Ted Talk 224: What Makes You Fat (And What To Do About It)

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

English - April 19, 2024 04:30 - 29 minutes - 26.7 MB - ★★★★★ - 612 ratings
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Previous Episode: Success Story: After Following All Restrictive Diets Out There and Gaining Back Every Pound She Lost, Lisa Finally Found the Secret to Sustainable Body Transformation

Next Episode: 588: Nutrition Facts: Protein Intake Tips for Muscle Building and Longevity with Jorn Trommelen

The first step to long-term fat loss results is understanding that being fat is not your fault. In this new Ted Talk episode, Ted Ryce explains why your environment is making you fat. Also, he will reveal the mindset shift you need to make to transform your body. Listen now!