Acumen | 20 Minutes to Obliterate Stress and Gain Balance
LeadPure
English - March 02, 2021 05:30 - 12 minutes - 24 MB - ★★★★★ - 11 ratingsManagement Business Education Self-Improvement freedom purpose authenticity divine entrepreneur introvert intuitive kourtney leader leadership Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Bonus | Building Boundaries
Next Episode: Integrity | Noticings
How to eliminate a limiting belief once you’ve identified one:
Ask yourself if the belief is really true. Determine the source of the belief. Declare to yourself “I don’t believe this anymore. It’s not true.” Imagine being free from the belief. Replace the limiting belief with one that counteracts it. Find evidence that the new belief is valid. And… Observe your new feelings, behavior, and results.20 Minutes to Obliterate Stress & Balance your Work & Life [inside this episode]