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LeadPure
18 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 11 ratingsI help intuitive women shed the suffocating expectations that have them feeling like imposters in their own business. LeadPure helps transform that silent suffering into freedom-filled prosperity creating empowered leaders creating purpose, profit, and divine connection.
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Episodes
Mindset | The Strategy of Mindset
April 27, 2021 17:04 - 4 minutes - 10.4 MBIn this episode, I share aspects of my strategy around Mindset. Mindset is the 1st Key in my Keys to Leadership Success ebook. Find me on Twitter @kourttorres IG: @kourtneyt www.kourttorres.com
BONUS | Create Your Own Affirmations
April 27, 2021 17:00 - 6 minutes - 12.8 MBIn this BONUS episode, I share with you how to create your own affirmations and why. www.kourttorres.com Tweet me: @kourttorres IG: @kourtneyt
Responsibility | Creating and Achieving Goals
April 14, 2021 14:03 - 9 minutes - 18.3 MBIn this episode I share 5 easy steps to create and achieve your 5-year goals! Find me on Twitter @KourtTorres and check out the Freebie Vault at www.kourttorres.com!
Communication | Confirmation Bias as a Tool
April 06, 2021 06:30 - 13 minutes - 26.8 MBIn this episode, Kourt talks about using confirmation bias as a tool for improvement. Email me at [email protected] (I personally reply to every email). Visit my website to grab all my best freebies! www.kourttorres.com/freebies
Mindset | What You're Worth
March 30, 2021 05:00 - 10 minutes - 20.5 MBThis episode includes MY personal 3-step framework for Asking For What Your Worth is in this episode. When money (or whatever you desire) is MIA, it feels like a burden. As an introvert, that’s tough to overcome. This framework is a process I’ve followed for more than 10 years whenever I’ve need to ask for something of significance from someone else who can provide it… My 3-Step process is called M.I.A. M - Mindset I - In the Know A - Ask Listen to the episode to hear me ful...
Influence | Allies and Champions
March 23, 2021 05:00 - 5 minutes - 11.2 MBOn this episode, Kourt responds to a listener comment pointing out that she still need a male in power to make the decision on her salary requirements (from last week's episode). Kourt also shares 3 Tips for Building Allies and Champions including: Living and Working in line with your Values Be Your Own PR Person Build Relationships & Keep In Touch
Values | Choose To Challenge
March 16, 2021 05:00 - 10 minutes - 20.7 MBThis week is all about Women's History Month and this year's theme of "Choose To Challenge!" Kourt pulls a personal example from her own career on what it looks like to choose to challenge. In this episode, Kourt refers to "Womenshistorymonth.org"-- but she was misspoken about the web address. Here are the websites Kourt meant to reference: https://womenshistorymonth.gov/about/ https://www.womenshistory.org/womens-history/womens-history-month https://www.internationalwomensday.com...
Integrity | Noticings
March 11, 2021 01:33 - 8 minutes - 15.4 MB*Updated Style, y'all. Today's episode is all about integrity and how our small decisions become habits that build our character and become our reputation.
Acumen | 20 Minutes to Obliterate Stress and Gain Balance
March 02, 2021 05:30 - 12 minutes - 24 MBHow to eliminate a limiting belief once you’ve identified one: Ask yourself if the belief is really true. Determine the source of the belief. Declare to yourself “I don’t believe this anymore. It’s not true.” Imagine being free from the belief. Replace the limiting belief with one that counteracts it. Find evidence that the new belief is valid. And… Observe your new feelings, behavior, and results. 20 Minutes to Obliterate Stress & Balance your Work & Life [inside this epi...
Bonus | Building Boundaries
February 25, 2021 21:45 - 13 minutes - 25.2 MBFour ways to setting boundaries around your: Time, Tasks, Energy, and Money. You should be able to Notice, Evaluate, Limit, and Change where necessary. Then, 10 Stop/Start Quick Wins: stop worrying stop negative conversations, stop doing for others what they should be doing for themselves, stop lying to yourself, and stop putting your needs last. start beginning your day with a meditation or intention, start speaking more positively about those you trust and care about, ...
Influence | Leaders in a Crisis: Grief and Help
February 23, 2021 13:20 - 11 minutes - 22.9 MBThis week, I’m breaking format to share a few tips on bouncing back from a crisis or tragedy and 9 reasons you should ask for help when you need it.
Mindset | 5 Tips for Inner Tech Balance
February 16, 2021 23:39 - 12 minutes - 24.3 MBOverview of "5 Tips for Inner Tech Balance" Focus on creating a healthy relationship with technology Live with technology instead of for it Disconnect on a frequent basis Manage your connections Find activities and hobbies that reduce stress
BONUS | Busting 8 Myths about Introverted Leadership
February 09, 2021 06:00 - 11 minutes - 22.1 MBIn this BONUS Episode, I am busting 8 common myths about Introverted Leadership. From "Introverts are shy" to "Introverts can learn to be extroverted", I address some listener questions and comments.
Influence | 14 Level-Ups to Boost Self-Motivation
February 09, 2021 05:30 - 11 minutes - 22.2 MB14 Level-Ups to Boost Self-Motivation! 9 Ways on How: Ask questions. Set meaningful goals. Challenge yourself. Give yourself choices. Search for relevance. Get Curious! Acknowledge your good deeds. Limit material rewards for yourself. Provide/Discover information. +5 Ways on Where to Apply: Focus on Learning. Forget about money. Get a hobby. Think about others. Value Yourself.
Acumen | 4 Steps to Time Management
February 02, 2021 05:30 - 10 minutes - 21 MBThe 4 steps to time management, or managing yourself, is part of your business acumen and decision acumen. Time management and energy management strategies for introverted women entrepreneurs.
Mindset | 5 Easy Ways to Simplify Your Life
February 01, 2021 08:00 - 8 minutes - 16.9 MBSimplify your life in 5 easy steps to help clear the clutter and reset your mindset. Leadership strategy for introverted women entrepreneurs around mindset.
Authenticity | 8 Tips to Embrace Your Quirky Side
February 01, 2021 07:30 - 20 minutes - 38.8 MBExplore why and how to embrace your quirks as an introverted woman entrepreneur! Also, download the free checklist I made for you.
Intro | Welcome to Vulnerability
February 01, 2021 07:00 - 11 minutes - 22.8 MBIntroductory episode #0 is a simple introduction to the LeadPure Podcast and to our host, Kourtney Torres.