096: Laughter and Wellness with Sebastian Gendry

Today I have a special episode lined up for you. Some of us will feel like they in a laughter and wellness lesson because Sebastian Gendry has a lot of value bombs for us. If you have been curious to learn more about laughter, this episode is for you.

Sebastian Gendry is a serial entrepreneur and an expert in laughter and wellness. His mission is to create a happier planet and help people experience life at a higher vibration level.

Sebastian is known as the Laughter Wellness guy; he encapsulates and shares the power of positive and playful energy and creativity. He is often described as an eloquent speaker with a low-key charm. His authentic, insightful, and interactive communication style motivates and empowers audiences with proven, practical, and powerful tools they can use right away and get immediate results from. His captivating and inspirational stories are full of adventures and lessons for business and daily life.

Grab your notebook and pen. You’ll need to take notes.

Key Talking Points of the Episode:

[01:33] How laughter came into Sebastian’s life

[04:30] How Sebastian sold his business 20 years ago

[11:12] How did laughter get into Sebastian’s radar?

[15:56] How Sebastian almost quit on laughter

[28:46] Sebastian’s favourite scene from a Disney movie

[43:45] Laughing with Sebastian

[50:43] Three things that bring Sebastian joy

Key Quotes from the Episode:

“How you feel in your everyday life is directly tied with how coherent you are, with your core values in your area.”

“You don’t learn resilience. When you’re in a face when you’re facing adversity.”

“It is so much easier to put blame on others, as opposed to the ownership.”

“Laughter is an expression of something much bigger.”

“I was on a mission to save the world, even if it killed me.”

“It you cannot change your life you can only choose a different experience.”

“Tomorrow will always be tomorrow.”

“Nobody comes to laughter to have more joy.”

Connect with Sebastian Gendry:

Website: https://www.laughteronlineuniversity.com/
Did you learn something from this episode? Feel free to share what you learnt in the comments section. Do not forget to share this episode and leave us a review.

The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat, and his happy vibe on the following channels.