131. Recognizing Trauma in Your Body with Cami Birdno

When we come to earth we begin our journey of mortality by getting a body. Our body and spirit start to experience all the joys and pains of living life as a human being. All of us in one way or the other will experience situations that can be classified as trauma. The body's response to these situations is the way God designed it to be so that the body can protect us as needed. However, as you will hear coach Cami Birdo speak about today, trauma is never meant to stay in the body yet so many hold onto it and carry this unnecessary burden through their lives. Cami wants everyone to know that there are ways to release trauma and find the healing you deserve. 

The subject of trauma is a big one and Cami has so much knowledge to share that this podcast is a two part series. In today's episode you will hear Cami and Heather speaking about trauma, what it is, and the effects it has on the body. In next week's episode Cami will be here on a solo podcast going over all the tools one can use to help heal from trauma. 

Whoever you are, given that you are a human being with a body, you will have trauma so everyone needs to listen to this episode. It is very enlightening and contains a lot of content never discussed here before. Please enjoy and then sign up to work with Cami to find healing from your own traumas. 

For more information about Cami and for links to access all she has to offer, please click HERE!

To watch this interview on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.