The Lady Bod Pod
336 episodes - English - Latest episode: 25 days ago -Welcome to the Lady Bod Podcast.
Each week, Dr. Susan Oakley, urogynecologist, and Holly Morgan, radio personality, have a frank and often funny conversation about women's health— from pregnancy, infertility, and menstruation issues, to menopause, endometriosis, polycystic ovary syndrome (PCOS) and more, this is your go-to podcast for women's health and wellness topics. You'll find up-to-date information on a range of women’s health issues, including common conditions, causes, symptoms, the latest treatments, as well as tips from leading medical experts and more. Bringing you real talk on your time, these outspoken moms are ready to offer tips and advice on everything from kids, marriage, sex to self-care.
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Episodes
Episode 180:"Poopology: The Insider's Guide to A Better Poo"
March 26, 2024 00:20 - 22 minutes - 10.1 MBJoin Dr. Oakley and Holly on "Poopology," the podcast that's as informative as it is cheeky, as they dive deep into the nitty-gritty of colorectal health for women. From decoding the mysteries of colorectal cancer to deciphering the perfect poo consistency, color, and frequency, they've got you covered. Learn how to stop feeling like poo and start feeling your best by paying attention to your body's signals and taking proactive steps towards better bowel health. With a blend of fun, informat...
The Lady Bod Pod 179: Gyno Anxiety Unleashed
March 14, 2024 02:40 - 36 minutes - 16.5 MBBuckle up, ladies! In this wild ride of an episode (#179), we're diving deep into the world of gynecologist anxiety. Wait, you mean you've never been to the gynecologist and you're in your 40s? Say no more because you're not alone in feeling those pre-appointment jitters. From wondering if your vagina looks "acceptable" to pondering the etiquette of wearing your best undies, we're tackling all those burning questions and more in the most fun and cheeky way possible! Join the fabulous duo of ...
LBP Episode 178: Get ready for a journey into the mystical world of your Lady Donut, also known as the CERVIX.
February 28, 2024 03:31 - 23 minutes - 10.7 MBWelcome to the Lady Bod Podcast, where we dive deep into all things women's health with a sprinkle of sass and a dash of fun! In our latest episode, LBP Episode 178, get ready for a journey into the mystical world of your Lady Donut, also known as the CERVIX. Ever wondered about your cervix but never had the courage to explore? Well, fear not! We're here to guide you through it with laughter and insight. From locating your cervix to understanding its role in your sex life, we've got you cove...
Episode 177: Celebrate Vagentine’s Day by giving your vag some well-deserved love and attention!
February 12, 2024 22:00 - 16 minutes - 7.49 MBIn this fun and cheeky episode, we’re diving into the world of self-care for your lady parts. From the importance of using lube for a smooth and sexy experience to the joy of treating yourself to some cute and comfy panties, we’ve got all the tips and tricks you need to keep your downstairs feeling fresh and fabulous. Tune in for a dose of self-love and empowerment as we dish out the secrets to taking care of her down there. Get ready to pamper yourself and show your vag some serious TLC thi...
Episode 176: Marching into Menopause
February 02, 2024 00:44 - 27 minutes - 12.7 MBJoin us for an exciting event dedicated to all the amazing ladies out there who are marching into menopause! This in-person gathering will take place at the Thomas More University Saints Center, located on Thomas More Parkway in Crestview Kentucky, USA. Get ready to connect with other women who are going through the same phase of life, share experiences, and learn valuable tips and tricks to navigate this new chapter with confidence and grace. Our expert speakers will cover a range of topics...
Episode 175: Breasticles Bliss is your go-to podcast for navigating the Nippy Nips season with Dr. Susan Oakley & Holly
January 16, 2024 18:05 - 21 minutes - 9.98 MB❄️ Winter blues hitting you where it hurts? 🤣 Get ready for a laughter-filled journey through winter self-care with our witty hosts. Dr. Oakley brings her medical expertise, while Holly adds her unique humor to make sure you not only survive but thrive in the Nippy Nips season. Let's face it, your Breasticles deserve some extra care, especially when the icicles start forming! From soothing tips to lubing up your crack nips (yes, you read that right!) to addressing the discomfort of bleeding ...
Episode 174: Boss Babe Alert! Dive into our 2024 Women's Mental/Health Podcast where we're giving tiredness the boot!
January 05, 2024 19:48 - 27 minutes - 12.8 MBJoin our humorous yet enlightening talk on tackling the 'can't-say-no-to-work' syndrome and its effects on your energy levels and ahem sex drive. Dr. Oakley & Holly dish out strategies to handle the daily grind without losing your sanity or zest. Get ready to laugh, learn, and reclaim your boss babe status while prioritizing mental health from head to toe. Because let's face it, even boss babes need a mental health checkup! Tune in for some fun and fabulous insights. Thank you, ladies, for l...
BEST OF SHOW in 2023 - Episode 164: What Is 'Ghost Poop' and Why Is It Exploding on TikTok?
January 02, 2024 13:00 - 25 minutes - 11.6 MB“A ‘ghost poop’ is a term used to describe when one’s stool sinks to the bottom of the toilet and seemingly vanishes without a trace,” in other words, if you’ve ever gone to the bathroom and then looked into the toilet, only to see your feces disappear, it means that you’ve experienced the elusive “ghost poop” — and the same thing goes if you’ve wiped and there’s nothing on the toilet paper. This type of poop, where you feel like you've passed something, but nothing is visible in the toilet ...
BEST OF SHOW in 2023 - LBP Episode 166: Feel your boobies
December 31, 2023 12:00 - 12 minutes - 5.81 MBDr. Susan Oakley & Holly want to remind all the ladies & gents who are fighting against breast cancer or who will, that you are not alone. Don't lose hope and keep fighting. 💝🫵💪 To those who know anyone that is diagnosed with breast cancer, make sure you are emotionally and physically available for them. Support them, love them, and make this time a little easier for them. Remember there is always hope for the future. Treatments are available so educate yourself and others about breast cance...
BEST OF SHOW in 2023 - NEW Episode 154: YOU Asked Dr. Oakley: Q & A
December 28, 2023 12:00 - 36 minutes - 16.6 MBWhen it comes to women's health, there is no such thing as a silly question. If you have a health question you want answered, but have been too embarrassed or shy to bring up with your doctor? You can ‘Ask Dr. Susan Oakley' MD, Medical Services: Women's Health, Urogynecology, Specialties: Female Pelvic Medicine and Reconstructive Surgery. If you have a health concern or any questions, please email us at [email protected]. In this episode, Dr. Oakley & Holly will go over some of your qu...
BEST OF SHOW in 2023- Episode-142: Postmenopausal Vaginal Bleeding
December 27, 2023 12:00 - 20 minutes - 9.43 MBPost menopause bleeding. It’s not just about making the midnight run for tampons, it’s that stomach-dropping fear that “blood equals=cancer” that causes women to spend hours consulting Dr. Google for some reassurance. Although most women imagine the worst, in the overwhelming majority of cases, postmenopausal spotting or bleeding is not an indication of anything serious. But you should definitely have it checked out for reassurance. So, let's go over a few things in this episode- Dr. Oakley ...
BEST Of SHOW in 2023-Episode 141: It's gettin' hot in herre (So hot) so take off all your clothes!!! The HOT facts about HOT Flashes
December 26, 2023 12:00 - 17 minutes - 8.16 MBYou’ve seen it before. The woman next to you suddenly starts fanning herself and loosening her shirt collar. She’s experiencing something familiar to most women in midlife: hot flashes. Maybe this woman is you. If not, it could be someday. You may not be destined for hot flashes, but menopause is a given. And it doesn’t just happen overnight. Pretty much anything can trigger a hot flash, including nothing. Dr. Oakley & Holly will go over your questions in this episode like: • What are hot fl...
Episode 172: Holiday season survival tips for You & Your V
December 22, 2023 01:55 - 35 minutes - 16.1 MBJoin us for a hilarious yet practical discussion on holiday travel packing tips—for you and your vajayjay! We're unwrapping essential advice to keep your travels merry and your vaginal health happy. Don't let your lady parts feel Grinchy this Christmas! Most of us know our bodies reasonably well at this stage of our lives, or at least we have an idea of the kinds of things that we can be hit with — especially if we are tired, run-down, or stressed-out because all things can happen in the cra...
Episode 171: Chillin' with the Snow Queen: Conquering the Winter Vagina Blues!
December 12, 2023 00:29 - 20 minutes - 9.22 MBJoin Dr. Oakley & Holly as we tackle the 'Abominable Snowwoman' phenomenon! Yes, ‘tis the season for our vaginas to hibernate, and they might be feeling the winter blues. From cozying up with a humidifier to offering our vaginas a warm mug of hydration, we're diving into hilarious yet helpful tips to thaw out that chilly dryness. Let's navigate the winter wonderland of vaginal care with laughter and warmth! Yes, changes in weather conditions, particularly cold weather, can affect vaginal moi...
Episode 170: "Gut Feelings: A Women's Guide to Digestive Shenanigans"
November 27, 2023 17:00 - 20 minutes - 9.52 MBHey there, fabulous ladies! Welcome to "Gut Feelings," the podcast where we dive into all things digestive and dish out tips to keep your tummy happy. Join us for a wild ride through the land of heartburn, indigestion, and constipation—the uninvited guests to every fabulous holiday dinner party. We'll spill the beans (and maybe the antacids) on how to tame these fiery belly rumbles, complete with advice from experts who know their stuff. But wait, there's more! Ever heard of the not-so-cool ...
LBP Episode 169: "Turkey Turds and Poop Explosions: Surviving Thanksgiving Constipation! 🦃💩
November 23, 2023 00:00 - 26 minutes - 12 MB"Turkey Turds and Poop Explosions: Surviving Thanksgiving Constipation! 🦃💩 Holly & Dr. Susan Oakley will go over some hilariously honest take on avoiding the 'turkey turds' aftermath this Thanksgiving! We're diving into the funnier side of the feast, sharing tips to keep your digestive system on its best behavior during the holiday indulgence. Get ready for a side of humor served with expert advice from Dr. Oakley on navigating the post-feast fallout. Stay tuned for a laugh-out-loud episode ...
Episode 168: Soak it up, ladies!! Hot Flash- No Sweat! Strong enough for space soft enough for you.
November 06, 2023 02:07 - 15 minutes - 7.19 MBHot Flash- No Sweat! Strong enough for space soft enough for you. Ever had a hot flash? If so, you know what this notorious symptom of menopause is like — the rapid-onset creep of heat across your face, neck, and chest, the beads of sweat along your hairline, the urgent need to turn anything you can get your hands on into a fan. Don’t Sweat Menopause with this shirt. Unparalleled cooling technology helps you stay comfortable through hot flashes and night sweats. NASA-approved Outlast® techno...
Episode 167: You Ask Dr. Oakley: Can “sex fasting “really improve your sexual health?
October 25, 2023 23:32 - 21 minutes - 9.94 MBA sex fast is just what it sounds like: intentionally abstaining from sex. Unlike celibacy, a sex cleanse is a short break from sexual intimacy. Generally taking place over a predetermined period, the individual tends to return to bedroom business as usual – whatever that looks like for them – once the period is up. The purpose of sexual fasting is to gain greater self-control, self-awareness, and emotional harmony. It can also be used to focus on personal growth, creativity, and productivit...
LBP Episode 166: Feel your boobies
October 11, 2023 23:01 - 12 minutes - 5.81 MBDr. Susan Oakley & Holly want to remind all the ladies & gents who are fighting against breast cancer or who will, that you are not alone. Don't lose hope and keep fighting. 💝🫵💪 To those who know anyone that is diagnosed with breast cancer, make sure you are emotionally and physically available for them. Support them, love them, and make this time a little easier for them. Remember there is always hope for the future. Treatments are available so educate yourself and others about breast cance...
Episode 165: Paint the Square Pink Breast Cancer Awareness Month
October 03, 2023 20:29 - 23 minutes - 10.8 MBJoin Holly & LBP Dr. Susan Oakley down on Fountain Square where we’ll be kicking off Breast Cancer Awareness Month and Painting the Square PINK, Wednesday October 4th - from 11am-1pm. The American Cancer Society, local media, corporate sponsors of Making Strides Against Breast Cancer, and local breast-health organizations will be there for this exciting event! Join in the fight against breast cancer by joining the Making Strides Against Breast Cancer of Greater Cincinnati walk on Saturday, O...
Episode 164: What Is 'Ghost Poop' and Why Is It Exploding on TikTok?
September 24, 2023 22:15 - 25 minutes - 11.6 MB“A ‘ghost poop’ is a term used to describe when one’s stool sinks to the bottom of the toilet and seemingly vanishes without a trace,” in other words, if you’ve ever gone to the bathroom and then looked into the toilet, only to see your feces disappear, it means that you’ve experienced the elusive “ghost poop” — and the same thing goes if you’ve wiped and there’s nothing on the toilet paper. This type of poop, where you feel like you've passed something, but nothing is visible in the toilet ...
LBP Episode 163: What Is “Vabbing” And Does It Really Work? Some women say they've found a new trick involving their vaginas
September 13, 2023 21:44 - 19 minutes - 8.99 MBIf you’re in the mood to try something new and eccentric, you can almost always count on TikTok for inspiration. So, the idea of vabbing is inserting clean fingers into your clean vagina and dabbing your vaginal fluids onto your pressure points (wrists, neck, and behind the ears), and using it as perfume. According to Healthline, our vag fluids contain pheromones and its smell is our “sexual scent of attraction.” Who knew? Vabbing had already been written about in books prior to going viral ...
LBP Episode 162: Have you heard of the 'Little Pink Pill' also known as the 'Female Viagra'?
August 31, 2023 15:00 - 26 minutes - 12 MBSometimes you’re in the mood to hit the sheets with your partner and other times it’s the last thing you want to do. But if you suffer from a condition called hypoactive sexual desire disorder (HSDD), you may experience not wanting to get frisky often. Also known as “Female Viagra”, this little pink pill is the first prescription medication for low sexual desire in women. That’s right, ladies, hypoactive sexual disorder (aka not wanting to have sex) is one of the most common sex problems in ...
Episode 161: How Often Should You Wash Your Bath Towels?
August 29, 2023 22:25 - 26 minutes - 12.3 MBThis really comes down to personal preference. There are no hard and fast rules, but most people tend to have a separate hand towel in the bathroom for drying freshly washed hands. It also means any guests visiting your toilet don’t have to dry their hands on your bath towel. You might think your towel is fine because you only use it on your clean body but think again. Even your freshly washed skin can harbor germs and bacteria that will transfer to your towel when you dry your skin. Additio...
Episode 160: What is keto crotch? Dr. Oakley explains keto crotch & what you can do to get rid of vaginal odor
August 21, 2023 19:02 - 16 minutes - 7.41 MBThere’s no doubt that a keto diet is a great way to lose weight, but it can also hit you straight in the vagina. Have you recently started keto and noticed an unpleasant vaginal odor? You may have developed keto crotch. Keto crotch is a noticeable change in vaginal odor after starting the keto diet. While there isn’t a lot of scientific research on this topic, plenty of women report that they experience keto crotch. Changing to a high-fat and low-carb diet shifts your body to burn fat instea...
Episode 159: Your Vagina Ages, too. Dr. Oakley explains why
August 10, 2023 23:37 - 14 minutes - 6.76 MBIf you recently took a peek down south and were surprised (to say the least) to see wrinkles, you're far from alone. Everyone has wrinkles there. Visible signs of aging, like crow's feet and gray hairs, are a common part of getting older. And just like the rest of your body, your vagina and vulva also change as you age. During your 40s and 50s, your body starts producing less estrogen as you enter perimenopause, the transitional period before menopause. Estrogen keeps vaginal collagen plump ...
Episode 158: Let's get the party started!! Happy Pink-Taco Tuesday-
July 25, 2023 21:18 - 25 minutes - 11.5 MBIn honor of the fabulous P!NK coming to Cincinnati with her Summer Carnival Tour to GABP. Dr. Oakley & Holly will go over how to treat a sweaty concert vagina and what you can use to keep her fresh, our absolute favorite is Utiva Health wipes. Speaking of all things Pink, labia can vary in appearance, due to differences in the size and shape of the inner and outer lips. While there are many types, all labia have characteristics that make them unique. Many women worry that their vagina/vulva ...
Episode 157: Happy National Ice Cream Day: Finally, Ice Cream That Understands the Struggles of PMSing…
July 16, 2023 19:47 - 16 minutes - 7.65 MBCollege student Parker Jones created a series of fake ice cream flavors that every menstruating woman can fall in love with: "Ice Cream That Understands PMS." The project features three fictional ice cream flavors that truly understand the struggle of having your period with names like "I Need Some More," "I Think I'm Dying" and -- our favorite -- "Don't Come Near Me." For every woman who's ever suffered from menstrual mood swings to chocolate binges and period cramps -- we've found your com...
Episode 156: Let’s talk uterine cancer with Dr. Susan Oakley
July 10, 2023 20:09 - 21 minutes - 10 MBWe love our LBP listeners and we’ve gotten so many questions about this topic. Dr. Oakley & Holly will go over your questions below: • What is uterine cancer? • What are the symptoms of uterine cancer? • What are the risk factors for uterine cancer? • How is uterine cancer diagnosed? • What tests will I need to diagnose uterine cancer? • What to know if you have been diagnosed with uterine cancer A big Shout-Out to our fabulous Sponsor UTIVA!!! Utiva Bladder Health is clinically proven to he...
NEW Episode 155: Public Restrooms: To Squat or Not to Squat?
June 28, 2023 22:42 - 18 minutes - 8.72 MBIf there’s one thing that makes us envy men (apart from the fact that they don’t have to suffer period and labor pains), it’s the fact that they can stand and pee in public restrooms. The idea of sitting on a toilet seat with your bare skin and especially not knowing the hygiene condition of the toilet or how the person before you used the toilet…you can feel a little squeamish about it. You asked, Dr. Oakley: • Should I Use a Toilet Seat Cover? • Can sitting on a public toilet cause harm to...
NEW Episode 154: YOU Asked Dr. Oakley: Q & A
June 02, 2023 00:39 - 36 minutes - 16.6 MBWhen it comes to women's health, there is no such thing as a silly question. If you have a health question you want answered, but have been too embarrassed or shy to bring up with your doctor? You can ‘Ask Dr. Susan Oakley' MD, Medical Services: Women's Health, Urogynecology, Specialties: Female Pelvic Medicine and Reconstructive Surgery. If you have a health concern or any questions, please email us at [email protected]. In this episode, Dr. Oakley & Holly will go over some of your qu...
Episode 153: “Vallergies” Itchy, Itchy, Ow!
May 22, 2023 21:00 - 21 minutes - 9.88 MBSwollen lips? Unusual discharge? Burning sensations? Your vagina could be allergic to something... We call it, “VALLERGIES.” Vaginal allergies, or allergic vaginitis, is an irritation of the vagina or vulva caused by an allergic reaction. One of the major symptoms of an allergic reaction is vulvitis, which is inflammation of the vulva or vagina. Some symptoms can include: • Vaginal burning or itching • Vaginal swelling • Abnormal discharge • Cracks on the skin of the vulva • Blisters on the ...
Episode 152: Happy Mother’s Day to all moms, who do so much and ask for so little.
May 12, 2023 22:57 - 24 minutes - 11.1 MBWhat do Moms *really* want for Mother's Day? Some moms say a spa day is the thing they want most for Mother's Day. In a survey among mothers of young children, “alone time” was by far the most requested Mother’s Day gift! This could be time alone at home while Dad takes the kids to the park or zoo, or even a night alone at a nice hotel where she can take a bubble bath, order room service, and enjoy a night of uninterrupted sleep. Yes, PLEASE!!! Hahaha… In this episode, Dr. Oakley & Holly cha...
Episode 151: You Ask Dr. Oakley: Part 1 - Q&A
May 03, 2023 19:14 - 19 minutes - 8.83 MBWhen it comes to women's health, there is no such thing as a silly question. If you have a health question you want answered, but have been too embarrassed or shy to bring up with your doctor? You can ‘Ask Dr. Susan Oakley' MD, Medical Services: Women's Health, Urogynecology, Specialties: Female Pelvic Medicine and Reconstructive Surgery. If you have a health concern or any questions, please email us at [email protected]. In this episode, Dr. Oakley & Holly will go over some of your qu...
Episode 150: Born with two vaginas: Double-up, ugh, ugh... Ugh!
April 25, 2023 21:00 - 13 minutes - 6.21 MBSome women have two vaginas; the condition is called 'uterus didelphys'. Uterus didelphys is a congenital condition where you’re born with two uteruses. It’s commonly called a double uterus. It can cause pregnancy complications and painful menstruation. Some people have surgery to treat uterus didelphys, but most cases don’t require treatment. How is uterus didelphys diagnosed? Dr. Oakley & Holly will go over those steps in this episode, like your healthcare provider may diagnose a double ut...
Episode 149: Menopause and Orgasms -WHY so many women have difficulty having an orgasm in menopause
April 13, 2023 23:30 - 22 minutes - 10.1 MBDid you use to routinely have orgasms? Do you miss your orgasm? Would you like to have orgasms again? Yessssss!!! Dr. Oakley & Holly will chat on how you can overcome the negative symptoms of menopause and rediscover the joy of sex? “Love Your Body” and improving body confidence can be a simple way to get your sexy back. During menopause, your estrogen levels take a sharp decline, affecting your interest in sex, ability to become aroused or adequately stimulated through touch, and making it ...
Episode 148: What makes you feel sexy?
April 06, 2023 22:00 - 24 minutes - 11.1 MBDr. Oakley & Holly believes SEXY is self-expression. Feeling sexy is a state of mind. Sexy is being unapologetically you. Ladies, our husbands/partners love us. They find us sexy by just being ourselves. They married/ are with you because they were attracted to you. Because they found you sexy. And we’re sure there were some physical aspects of that, but there’s a whole lot more to it. It’s the whole package. And we know sometimes it’s hard to feel sexy when your body has changed with time a...
Episode 147:Lady Parts Beauty Pageant: Could You Be The Next Miss Beautiful Vagina?
March 30, 2023 00:50 - 20 minutes - 9.26 MBCould You Be The Next Miss Beautiful Vagina? 😻Well, if you've always fancied yourself as having a rather attractive vulva, now is your time to shine. Dr. Oakley aka Mrs. USA and her Vagina aka Mrs. KOREA has some hot tips to get your vag crown ready for the pageant in this episode. Get ready to have some fun and giggle with us. 👑🌟💫🙌💖🌷. Thank you for listening. Please send in your comments, questions and suggestions for future topics [email protected]. Follow us on FB - https://www.face...
Episode 146: So, how are things looking in your underwear?
March 23, 2023 02:00 - 15 minutes - 7.28 MBHave you ever been concerned about the way you smell... down there? There are few things more stressful than running to the bathroom thinking, "I can smell my discharge through my pants — can everyone else?!" If you think you caught a whiff of something funky down there, you might not be imagining it. Odor tends to come from sweat - the vulva and vagina have sweat glands, like elsewhere on your body. And the scent may change as our menstrual cycle progresses, in response to hormones, or at t...
Episode 145: Ask Dr. Oakley: You wanted to know more about Kourtney Kardashian's Vagina gummies and she’s not holding back
March 08, 2023 22:56 - 20 minutes - 9.5 MBWe love that we are bringing attention to vaginal health but this idea that your vagina is dirty and should smell like a flower or taste like fresh pineapples is ridiculous. We had a few listeners asking if the Lemme gummies are good for your vagina or are we being swindled? This product suggests that women need to smell a certain way—and that’s just not normal and could also lead you worrying about the smell of your own vagina, when it is completely normal. The vagina is actually a self-cle...
Episode 144: Things could get real poopy! Sorry, girl: Norovirus “stomach flu’ is here & it’s the devil
March 02, 2023 01:07 - 24 minutes - 11.2 MBThe stomach flu, which causes intense but sorta short episodes of vomiting and diarrhea — with or without a brief period of fever, chills, and body aches — is spreading rapidly. Seriously, wash your dang hands: Norovirus is primarily spread when traces of a sick person’s poop or vomit sneak into our mouths via our hands or food they’ve prepared. However, the virus also spreads through aerosols that hang around after someone pukes, so masking in public bathrooms is not the worst idea, either....
Episode 143: Girlology- Something New About YOU with Dr. Susan Oakley
February 20, 2023 21:40 - 16 minutes - 7.69 MBWant to talk puberty with your daughter but don't know how to start the conversation? Dr. Susan Oakley & Holly has you covered!! When girls learn about puberty before it happens, they feel more prepared and might even be excited. This is the perfect age to start healthy, factual conversations about girls’ changing bodies and minds. Real mom talk!!! We cover: #boobs #pubes #moods & #attitudes So what do Girlologists share in this program? • Growth & Development • Bras & Bra Shopping • Hygiene...
Episode-142: Postmenopausal Vaginal Bleeding
February 08, 2023 01:39 - 20 minutes - 9.43 MBPost menopause bleeding. It’s not just about making the midnight run for tampons, it’s that stomach-dropping fear that “blood equals=cancer” that causes women to spend hours consulting Dr. Google for some reassurance. Although most women imagine the worst, in the overwhelming majority of cases, postmenopausal spotting or bleeding is not an indication of anything serious. But you should definitely have it checked out for reassurance. So, let's go over a few things in this episode- Dr. Oakley ...
Episode 141: It's gettin' hot in herre (So hot) so take off all your clothes!!! The HOT facts about HOT Flashes
January 24, 2023 13:00 - 17 minutes - 8.16 MBYou’ve seen it before. The woman next to you suddenly starts fanning herself and loosening her shirt collar. She’s experiencing something familiar to most women in midlife: hot flashes. Maybe this woman is you. If not, it could be someday. You may not be destined for hot flashes, but menopause is a given. And it doesn’t just happen overnight. Pretty much anything can trigger a hot flash, including nothing. Dr. Oakley & Holly will go over your questions in this episode like: • What are hot fl...
Episode 140: Can red underwear bring in a lucky New Year?
January 13, 2023 01:34 - 15 minutes - 7.2 MBHappy 2023 LBP listeners!!! Apparently wearing only red undies in the month of January will ensure a year filled with passion and love, and wearing a pair of yellow undies will attract happiness and financial success. So you pick: for love or for money? In some countries, like Bolivia, your undies have the power to determine what the New Year may bring depending on which color you wear. Blue – harmony and health. Green – better luck than the previous year. White – peace, joy, and happiness. ...
New Episode 139: Part 2: Revisiting the most popular questions we received on the LBP in 2022 with Dr. Oakley
December 31, 2022 19:55 - 20 minutes - 9.46 MBAnd just like that we are wrapping up 2022 and revisiting the most popular questions we received on the LBP in 2022 in this part 2 episode. What a great year it has been... Thank you for rocking with us all year, we love and appreciate you ALL. In this episode, Holly & Dr. Oakley recap some of the 'down there health care' questions like: Q: I’m self-conscious about my vagina since the lips are uneven. Is that normal? Q: What is the difference between a pelvic exam and a Pap smear? Q: Camel t...
New Episode 138: 2022 Comes to an end… Your Lady Parts- A refresher course on what’s up down there with Dr. Oakley
December 22, 2022 18:00 - 25 minutes - 11.9 MBAnd just like that we are wrapping up 2022 and revisiting the most popular questions we received on the LBP in 2022. What a great year it has been... Thank you for rocking with us all year, we love and appreciate you ALL. In this episode, Holly & Dr. Oakley recap some of the 'down there health care' questions like: Is my vaginal discharge normal? I tried coconut oil as a natural lubricant and loved it. But can it be bad for my vagina? Is douching helpful or harmful? What’s the dif...
New Episode: 137 How to manage your period at a Christmas party
December 16, 2022 23:48 - 20 minutes - 9.38 MBNavigating how to enjoy the holidays on your period can be tough because, while you’d love nothing more than to visit with your family for Christmas, or get all dressed up for your office Christmas party or for New Year’s Eve, your body’s practically begging you to stay in pajamas all day and eat gingerbread cookies straight off the platter. It’s PMS with a festive twist, for sure, but don’t let it stop you from having a holly jolly good time. In this episode, Holly & Dr. Oakley will go over...
Episode 136: Dating after 40- No glove, no love
November 28, 2022 17:00 - 23 minutes - 10.7 MBThe holiday season brings out all those holiday dinners, invites, and plus 1 invites. When it comes to those family gatherings, you hear the, you’re getting to be too old to be single noise. Now this the time of year people get sensitive about being single. Whether you are re-entering the dating scene after a long hiatus, or maybe just continuing the search for "the right one", your girlfriends, your sister and maybe your mother will have no end of advice on how to meet the love of your life...
Episode 135: Hot topics with Dr. Oakley
November 18, 2022 03:04 - 29 minutes - 13.6 MBA ‘CUDDLE THERAPIST” GETS PAID UP TO $2,000 a night. Is this therapy sessions good for you? A couple who have sex "morning, noon and night" have been handed a noise warning after complaints from neighbors. Is she faking it or is the sex that good? And a man has amnesia after tryst with wife… Can sex really cause amnesia? Dr. Oakley and Holly go over these hilarious but true stories in this episode. Thank you for listening. Please send in your comments, questions and suggestions for future to...