089: Rock Your Shine: After you’ve been cracked wide open with Susan E. Casey

Welcome to Rock Your Shine After you’ve been cracked wide open. On this show, I sit down with people from all over the world to hear their transformational stories on their deep grief and loss journeys. 

Today’s episode is a solo one with me, and we dive into the reason behind my podcast rebrand from LEAP to Rock Your Shine.

I talk about the purpose and intention of my mission, what you can expect from this new shift, and give you a bit of insight into how deep grief can become a transformational and powerful lesson of love and self acceptance.

Be sure to hit the subscribe button where you’re listening, and please email me at [email protected] if you have a transformational story you’d like to share on the podcast.

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources.

Listen in as we talk about:

[0:20] Evolving over the last two years

[3:15] Why I changed the podcast name

[4:40] The power in sitting with our pain

[6:50] Tending to our emotional pain

[8:45] Do we ever truly heal from deep loss?

[10:50] How to contact me with your story

Resources mentioned in this episode:

Book: https://www.amazon.com/Rock-Mining-River-Sibling-Grief/dp/1732888892/ref=sr_1_1?keywords=Rock+On%3A+Mining+for+joy&qid=1570199126&sr=8-1

Grief Hotline: 

https://www.griefresourcenetwork

Connect with Susan

http://instagram.com/susan.casey/ 

https://www.facebook.com/Susan-E-Casey-101187148084982 

https://www.youtube.com/channel/UCDcl58l8qUwO3dDYk83wOFA 

http://susanecasey.com/ 

https://www.tiktok.com/@leapwithsusan?