110. How the R.A.I.N Approach Can Help You with Honoring Your Feelings
Kourting Happiness Podcast
English - November 04, 2022 21:58 - 25 minutes - 35.1 MB - ★★★★★ - 4 ratingsSelf-Improvement Education How To happinesspodcast positivepsychology workplacewellbeing compassionatwork happiness positive resilience selfhelp selfimprovement wellbeingatwork Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Let’s talk about rain. These are not the drops that fall from the atmosphere. This R.A.I.N. is an acronym that will help you heal. Our host, Dr. Kortni Alston, shares how it will help you honor your feelings and create your umbrella approach to managing stress.