109. The Ultimate Well-Being Journal Is Yours For Free with Bonuses

Kourting Happiness Podcast

English - October 28, 2022 01:15 - 13 minutes - 17.9 MB - ★★★★★ - 4 ratings
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Previous Episode: 108. Toxic Workplaces are Bad for Our Mental Health, and U.S. Surgeon General Provides Recommendations to Create Healthier Workplaces

Next Episode: 110. How the R.A.I.N Approach Can Help You with Honoring Your Feelings

"Your well-being is your most important job," says our host Dr. Kortni Alston. She dives into what you can do to create a well-being strategy that works for you. On top of that, Dr. Kortni is sharing it all in a well-being journal that's yours for free. Yes, free. Find out how to grab yours today.