Know Your Physio
246 episodes - English - Latest episode: 14 days ago - ★★★★★ - 42 ratingsKnowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for the scientific method that I found my way. Eventually, with the right knowledge and mentorship, I stumbled upon an enhanced state of awareness between mind, body, and spirit where healthy intentions met actionable steps and lasting, positive lifestyle change. Today I call this "physiological intuition," and to me, it's a right that every human being deserves to thrive with, without having to battle themselves or pursue a degree to discover it. Every day I spend on this planet, I get to connect with world-leading experts on my podcast and learn more of the substance I wish I could have gotten my hands on earlier, for YOU to apply and enjoy total mind and body fitness, personal mastery, and self-actualization! The more you #KnowYourPhysio… Enjoy the show!
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Episodes
Bryan Mirabella - Laying the Foundation for a Healthy Life with the Breath
June 19, 2023 07:00 - 1 hour - 50.8 MBOne of the most fundamental layers of health and wellness is our breathing pattern. On the show today to speak about his work and research into the power of the breath and the amazing influence it can have on our lives is Bryan Mirabella. Bryan is the mind and body behind Quantum Fitness, and we get to access a whole lot of his wisdom and insight on the subjects of the breath and our physiology, with some extended focus on diet, sleep, medicine, and training. Bryan even talks about why he be...
Dr. Jen Haley: Optimize Your Skin Health | Harness the Power of Nature and Science-Backed Tools
June 05, 2023 07:00 - 1 hour - 52.7 MBWhen most people think about skin health, the first thing that comes to mind is probably expensive skincare products or collagen supplements. But there is so much more to consider, including the strength of your teeth and bones, maintaining a healthy weight, building muscle, managing stress, trusting your gut, and more! Today on Know Your Physio, we welcome back board-certified dermatologist Dr. Jen Haley, who is on a mission to change how we care for and think about our skin. With a backgro...
Andrés Preschel & Ben Greenfield: Unlocking Peak Performance through Freediving | Breathing, Biohacking, and the Spiritual Side of Wellness
May 22, 2023 16:00 - 1 hour - 47.1 MBIn today’s episode, the tables are switched as Andrés Preschel is interviewed by Ben Greenfield on the Ben Greenfield Life podcast. Ben is a well-known figure in the field of health and fitness. He is an author, speaker, podcast host, and consultant who has dedicated his career to exploring and optimizing human performance. With a deep passion for biohacking, endurance sports, and holistic wellness, Ben has gained a significant following and has become a respected authority in the industry. ...
Sally J. Tindall: Everyone’s an Astronaut - How YOU can make it to space!
May 13, 2023 13:00 - 1 hour - 51.2 MBToday’s guest believes that there’s an astronaut in everyone. Sally J. Tindall is an airline pilot, human factors researcher, and candidate astronaut. She joins us in conversation to share an insider’s perspective on the workings of AdvancingX, where founder Eduardo Diaz has pioneered a project to optimize team design and efficiency for space travel. Listening in, you’ll hear about Sally’s philosophies that being yourself is the only way to make a significant impact on the world and that sur...
Sally J. Tindall, MS, M.Eng.: Everyone’s an Astronaut - How YOU can make it to space!
May 13, 2023 13:00 - 1 hour - 51.2 MBToday’s guest believes that there’s an astronaut in everyone. Sally J. Tindall is an airline pilot, human factors researcher, and candidate astronaut. She joins us in conversation to share an insider’s perspective on the workings of AdvancingX, where founder Eduardo Diaz has pioneered a project to optimize team design and efficiency for space travel. Listening in, you’ll hear about Sally’s philosophies that being yourself is the only way to make a significant impact on the world and that sur...
Alejandro Guerra and The Journey into the World of Space Science
May 05, 2023 23:00 - 58 minutes - 40.7 MBEmbarking on a career as an astronaut is no easy feat. It is a rigorous, cut-throat process that demands candidates surpass a sky-high bar of qualifications and experience in order to be considered. With countless aspiring space explorers vying for a limited number of spots, the competition is fierce, and the stakes are astronomically high. Joining us today is Alejandro Guerra, an Aerospace Engineer and Career Astronaut Candidate at AdvancingX. In this episode, Alejandro guides us through wh...
Eleonore Poli, PhD(c) Astronaut Productivity | How to Organize Your Time and Focus as a High Performer
April 27, 2023 15:00 - 1 hour - 52.5 MBWhile many of us may have dreamed of becoming astronauts when we were younger, only a select few people have the skills and determination necessary to make it a reality. Here today to share her story is Eleonore Poli, an analog astronaut, Ph.D. student, Founder of CHASM and Climate Clock Project, Career Astronaut candidate, and the first guest in our new miniseries with AdvancingX, which aims to inspire the next generation of Career Astronauts. In this episode, Eleonore shares how she applie...
Eleonore Poli: Astronaut Productivity | How to Organize Your Time and Focus as a High Performer
April 27, 2023 15:00 - 1 hour - 52.5 MBWhile many of us may have dreamed of becoming astronauts when we were younger, only a select few people have the skills and determination necessary to make it a reality. Here today to share her story is Eleonore Poli, an analog astronaut, Ph.D. student, Founder of CHASM and Climate Clock Project, Career Astronaut candidate, and the first guest in our new miniseries with AdvancingX, which aims to inspire the next generation of Career Astronauts. In this episode, Eleonore shares how she applie...
Yaniv Simpson and The Conscious Bar Chocolate - Redefining Food Standards to Indulge Freely
April 17, 2023 07:00 - 1 hour - 50.7 MBJoining the show today is the Founder and CEO of The Conscious Bar, Yaniv Simpson! Yaniv and his company are dedicated to bringing their customers the highest quality chocolate products available, with an added emphasis on not sacrificing any of the classic enjoyment of good chocolate. Their company motto is 'indulge freely' and this touches on the pleasure as well as the healthy aspects of what they offer. In exciting news for the podcast, The Conscious Bar is now an official sponsor of the...
Dr. Amy B. Killen: Unleashing the Power of Stem Cells for Human Regeneration
March 20, 2023 07:00 - 50 minutes - 34.8 MBToday’s episode is one for the books as we are joined by the co-author of one of the most innovative regenerative procedures ever! Dr. Amy B. Killen is a former emergency physician and the Founder of Human Optimization Project, an initiative aimed at bringing lesser-known medical treatments to the masses through education and patient empowerment. Dr. Amy explains why she left emergency medicine behind and how her passions and goals shifted during her transition to preventative medicine. We t...
Dr. Amy B. Killen on Sex, Stem Cells, and Longevity
March 20, 2023 07:00 - 50 minutes - 34.8 MBToday’s episode is one for the books as we are joined by the co-author of one of the most innovative regenerative procedures ever! Dr. Amy B. Killen is a former emergency physician and the Founder of Human Optimization Project, an initiative aimed at bringing lesser-known medical treatments to the masses through education and patient empowerment. Dr. Amy explains why she left emergency medicine behind and how her passions and goals shifted during her transition to preventative medicine. We t...
David "Jacko" Jackson - BREATHE BETTER: Breathwork Explained!
March 06, 2023 08:00 - 1 hour - 50.7 MBBreathing habits have a huge impact on all of our physiological and psychological health systems, and today we are doing a deep dive into how you can immediately start improving your breathing in simple and manageable ways. Joining us, is breathwork coach, exercise specialist, strength and conditioning coach, and former pro rugby player David "Jacko" Jackson! Jacko has made it his mission to help as many people make these changes a part of their lives as possible, using the Oxygen Advantage ...
Dr. Jennifer Haley - Skin Health Starts from Within
February 21, 2023 15:00 - 1 hour - 43.9 MBTaking good care of your skin is essential in terms of appearance, but also for your health in general. If you take good care of your skin, your skin will take care of you, but what does it entail? To help us unpack the fundamentals of skin care is Dr. Jennifer Haley, a board-certified dermatologist who is on a mission to change the way we care for our skin. Dr. Haley’s approach focuses on the holistic integration of health, skincare, fitness, nutrition, and environmental well-being using sc...
Dr. Jennifer Haley: Skin Health Starts from Within | How to Achieve Glowing Skin Naturally
February 21, 2023 15:00 - 1 hour - 43.9 MBTaking good care of your skin is essential in terms of appearance, but also for your health in general. If you take good care of your skin, your skin will take care of you, but what does it entail? To help us unpack the fundamentals of skin care is Dr. Jennifer Haley, a board-certified dermatologist who is on a mission to change the way we care for our skin. Dr. Haley’s approach focuses on the holistic integration of health, skincare, fitness, nutrition, and environmental well-being using sc...
Lucas Aoun - Cracking the TESTOSTERONE CODE
February 13, 2023 17:00 - 57 minutes - 39.4 MBWhen you hear the word ‘testosterone’, the first thing that comes to mind is probably male libido. But this largely misunderstood hormone also promotes increased healing, motivation, memory, and even bone mineral density in both men and women! Here to educate us and dispel some common misconceptions about testosterone is Lucas Aoun, a naturopath, entrepreneur, leader in the optimal health space, founder of Ergogenic Health, and host of the Boost Your Biology Podcast. Lucas’ mission is to emp...
TESTOSTERONE: What You Didn't Know with Lucas Aoun
February 13, 2023 17:00 - 57 minutes - 39.4 MBWhen you hear the word ‘testosterone’, the first thing that comes to mind is probably male libido. But this largely misunderstood hormone also promotes increased healing, motivation, memory, and even bone mineral density in both men and women! Here to educate us and dispel some common misconceptions about testosterone is Lucas Aoun, a naturopath, entrepreneur, leader in the optimal health space, founder of Ergogenic Health, and host of the Boost Your Biology Podcast. Lucas’ mission is to emp...
Lucas Aoun: Cracking the TESTOSTERONE CODE | Unlocking the Secrets to Optimal Testosterone Levels
February 13, 2023 17:00 - 57 minutes - 39.4 MBWhen you hear the word ‘testosterone’, the first thing that comes to mind is probably male libido. But this largely misunderstood hormone also promotes increased healing, motivation, memory, and even bone mineral density in both men and women! Here to educate us and dispel some common misconceptions about testosterone is Lucas Aoun, a naturopath, entrepreneur, leader in the optimal health space, founder of Ergogenic Health, and host of the Boost Your Biology Podcast. Lucas’ mission is to emp...
NITRIC OXIDE: Upgrade your Health, Performance, Sex, and Longevity with Dr. Nathan Bryan
February 06, 2023 08:00 - 1 hour - 49.7 MBIs Nitric Oxide the Penicillin of the 21st Century? Joining us today to discuss his groundbreaking research is internationally renowned Nitric Oxide expert, Dr. Nathan Bryan. With a Ph.D. and over 20 years of experience in the field, he is currently on the advisory board for major players in the biotech industry and is one of the original founders and formulators of HumanN. In this episode, we discover how Nitric Oxide could revolutionize the health and wellness field for years to come. Dr. ...
Dr. Nathan Bryan: NITRIC OXIDE: Upgrade your Health, Performance, Sex, and Longevity | The Power of Nitric Oxide and How to Optimize It
February 06, 2023 08:00 - 1 hour - 49.7 MBIs Nitric Oxide the Penicillin of the 21st Century? Joining us today to discuss his groundbreaking research is internationally renowned Nitric Oxide expert, Dr. Nathan Bryan. With a Ph.D. and over 20 years of experience in the field, he is currently on the advisory board for major players in the biotech industry and is one of the original founders and formulators of HumanN. In this episode, we discover how Nitric Oxide could revolutionize the health and wellness field for years to come. Dr. ...
Toby Pasman, MS, BCN, QEEG-D: Brain Mapping, Neurofeedback, and Health Optimization | How to Improve Brain Function and Overall Health
January 30, 2023 08:00 - 1 hour - 74.1 MBToday’s episode is all about improving the health of your brain! Exercise, sleep, nutrition, and meditation are all tools we can use to optimize our health, and brain hacking is the next frontier. Today’s guest, Toby Pasman, through his company NuroFlex, is at the forefront of this fascinating field, and he is just about as close to a mind reader as a person can get! Did you know that you have numerous different types of brain waves and that each one is responsible for different states that ...
Brain Mapping, Neurofeedback, and Health Optimization with Toby Pasman, MS, BCN, QEEG-D
January 30, 2023 08:00 - 1 hour - 74.1 MBToday’s episode is all about improving the health of your brain! Exercise, sleep, nutrition, and meditation are all tools we can use to optimize our health, and brain hacking is the next frontier. Today’s guest, Toby Pasman, through his company NuroFlex, is at the forefront of this fascinating field, and he is just about as close to a mind reader as a person can get! Did you know that you have numerous different types of brain waves and that each one is responsible for different states that ...
All About Weight Loss and Obesity Medication: GLP 1 Agonists with Dr. Moises Roizental
December 22, 2022 16:00 - 41 minutes - 28.8 MBThe ever-increasing issue of obesity and its related health complications brings with it the need for effective treatment. We are joined today by a board-certified vascular and interventional radiologist, Dr. Moises Roizental, to talk all things weight loss and obesity medication (specifically GLP-1 agonists). Dr. Roi explains the challenge of overcoming obesity and the role GLP-1 agonists play in alleviating the struggle. We learn about the multitude of benefits, obesity-related and otherwi...
Dr. Moises Roizental: All About Weight Loss and Obesity Medication: GLP 1 Agonists | The Science behind GLP 1 Agonists and Weight Loss
December 22, 2022 16:00 - 41 minutes - 28.8 MBThe ever-increasing issue of obesity and its related health complications brings with it the need for effective treatment. We are joined today by a board-certified vascular and interventional radiologist, Dr. Moises Roizental, to talk all things weight loss and obesity medication (specifically GLP-1 agonists). Dr. Roi explains the challenge of overcoming obesity and the role GLP-1 agonists play in alleviating the struggle. We learn about the multitude of benefits, obesity-related and otherwi...
Dr. Moises Roizental: All About Weight Management and Obesity Medication: GLP 1 Agonists
December 22, 2022 16:00 - 41 minutes - 28.8 MBThe ever-increasing issue of obesity and its related health complications brings with it the need for effective treatment. We are joined today by a board-certified vascular and interventional radiologist, Dr. Moises Roizental, to talk all things weight loss and obesity medication (specifically GLP-1 agonists). Dr. Roi explains the challenge of overcoming obesity and the role GLP-1 agonists play in alleviating the struggle. We learn about the multitude of benefits, obesity-related and otherwi...
Todo sobre las medicinas para perder peso: agonists GLP 1 con Dr. Moises Roizental
December 22, 2022 15:00 - 32 minutes - 22.7 MBSupport the show
Q&A Episode ft. Alex Shinkarovsky
December 02, 2022 23:00 - 1 hour - 68.8 MBFor this episode, we have Andrés in the hot seat answering questions from the KYP community. He’s joined by health coach Alex Shinkarovsky to delve into a range of topics, from personal to silly to scientific. We hear Andrés’ take on everything from sleeping on the floor and the best way to train, to mentorship, motivating others, and getting into Goggins mode. Andrés shares his greatest accomplishment and best fitness experiences of his life thus far and emphasizes the power of play and sto...
EMF and Making Technology Safer with R Blank
November 14, 2022 14:00 - 1 hour - 64.6 MBThe rise of technology in recent decades has ushered in a new way of life, one heavily reliant on devices to meet our needs, such as phones and laptops. There has been growing interest from both the scientific and public domains about the risk of exposure to Electromagnetic Fields (EMF) from the technology people use. Studies have shown that exposure to EMF can cause an increased risk of health problems. Is there a safer way to use the products that we rely on? Here to help us answer that qu...
R Blank: EMF and Making Technology Safer | How to Protect Yourself from EMF Exposure and Make Technology Safer
November 14, 2022 14:00 - 1 hour - 64.6 MBThe rise of technology in recent decades has ushered in a new way of life, one heavily reliant on devices to meet our needs, such as phones and laptops. There has been growing interest from both the scientific and public domains about the risk of exposure to Electromagnetic Fields (EMF) from the technology people use. Studies have shown that exposure to EMF can cause an increased risk of health problems. Is there a safer way to use the products that we rely on? Here to help us answer that qu...
Chloe Macintosh: Sexual Health & How to Have the Best Sex of Your Life | Tips for Enhancing Sexual Health and Performance
November 09, 2022 16:00 - 1 hour - 56.5 MBWho doesn’t want to have better, healthier, more intimate sex? Today’s guest on the Know Your Physio Podcast is Chloe Macintosh, Founder and CEO of Kama; a sexual wellness practice focused on the science-based idea that pleasure is, in fact, health. Chloe’s research has focused on intimacy and sexuality for the past 10 years, and she has traveled the world to meet with experts and practitioners across a wide range of disciplines. By connecting mind, body, and heart, Kama wants to help people...
Sexual Health & How to Have the Best Sex of Your Life with Chloe Macintosh
November 09, 2022 16:00 - 1 hour - 56.5 MBWho doesn’t want to have better, healthier, more intimate sex? Today’s guest on the Know Your Physio Podcast is Chloe Macintosh, Founder and CEO of Kama; a sexual wellness practice focused on the science-based idea that pleasure is, in fact, health. Chloe’s research has focused on intimacy and sexuality for the past 10 years, and she has traveled the world to meet with experts and practitioners across a wide range of disciplines. By connecting mind, body, and heart, Kama wants to help people...
Jeroen Molinger, PhD: Treating Patients Like Athletes, VO2 vs Longevity, and Ketosis | The Intersection of Athletic Performance and Longevity
October 31, 2022 20:00 - 1 hour - 56.5 MBThe emergent field of biohacking has seen massive steps forward in the last few years, and yet there are still plenty of areas ripe for improvement and progress. Joining us on the show today is exercise physiologist, and the creator of Splendo, Jeroen Molinger, to talk about the idea of treating patients like athletes and to share some of his insight into the fascinating subject of ketones. Jeroen is passionate about education in the health and wellness space and has spent a lot of time with...
Treating Patients Like Athletes, VO2 vs Longevity, and Ketosis with Jeroen Molinger, PhD
October 31, 2022 20:00 - 1 hour - 56.5 MBThe emergent field of biohacking has seen massive steps forward in the last few years, and yet there are still plenty of areas ripe for improvement and progress. Joining us on the show today is exercise physiologist, and the creator of Splendo, Jeroen Molinger, to talk about the idea of treating patients like athletes and to share some of his insight into the fascinating subject of ketones. Jeroen is passionate about education in the health and wellness space and has spent a lot of time with...
What is your Real Age? with Dr. Michael Roizen
October 24, 2022 07:00 - 55 minutes - 38.4 MBDr. Michael Roizen believes that 90 is the new 40. He is passionate about helping people understand just how much control they truly have over the length and quality of their lives, and he is here today to share his insights. Tune in to learn how genes behave differently in younger and older people, what the evolving areas of research into the mechanism of aging look like today, and two things that Dr. Roizen believes are essential to building an enviable quality of life. You’ll hear how inn...
Dr. Michael Roizen: What is your Real Age? | How to Determine Your True Age and Optimize Your Health
October 24, 2022 07:00 - 55 minutes - 38.4 MBDr. Michael Roizen believes that 90 is the new 40. He is passionate about helping people understand just how much control they truly have over the length and quality of their lives, and he is here today to share his insights. Tune in to learn how genes behave differently in younger and older people, what the evolving areas of research into the mechanism of aging look like today, and two things that Dr. Roizen believes are essential to building an enviable quality of life. You’ll hear how inn...
The Rolling Sloan: We Moved to Uruguay! | Our Experience Moving to Uruguay and How It Changed Our Lives
October 03, 2022 07:00 - 1 hour - 44.5 MBWe have exciting news: Parker and Andrés have made a big move to Uruguay! This episode serves as a way to reflect on this moment of transition, fill you in on what inspired this decision, and share their first impressions of their new life in South America! For Andrés, who grew up in South America, albeit on the other side of the continent, there is a certain amount of familiarity, but as a couple and as adults, this is a completely new season with fresh inspiration and challenges around eac...
We Moved to Uruguay! Ft. The Rolling Sloan
October 03, 2022 07:00 - 1 hour - 44.5 MBWe have exciting news: Parker and Andrés have made a big move to Uruguay! This episode serves as a way to reflect on this moment of transition, fill you in on what inspired this decision, and share their first impressions of their new life in South America! For Andrés, who grew up in South America, albeit on the other side of the continent, there is a certain amount of familiarity, but as a couple and as adults, this is a completely new season with fresh inspiration and challenges around eac...
Angelo Keely: Essential Amino Acids: Everything you Need to Know | The Importance of Amino Acids and How to Optimize Your Intake
September 26, 2022 07:00 - 1 hour - 41.8 MBYou’ve probably already seen the words ‘essential amino acids’ on the label of your favorite sports nutrition drink or protein supplement powder, but they actually play a much larger role in your body than simply boosting your athletic performance. So, what are amino acids and why do you need them? To help us take a deep dive into amino acids today, we’re joined by Angelo Keely, Founder and CEO of Kion, a premium blend of leucine-rich essential amino acids that fuel not only your daily worko...
Essential Amino Acids: Everything you Need to Know with Angelo Keely
September 26, 2022 07:00 - 1 hour - 41.8 MBYou’ve probably already seen the words ‘essential amino acids’ on the label of your favorite sports nutrition drink or protein supplement powder, but they actually play a much larger role in your body than simply boosting your athletic performance. So, what are amino acids and why do you need them? To help us take a deep dive into amino acids today, we’re joined by Angelo Keely, Founder and CEO of Kion, a premium blend of leucine-rich essential amino acids that fuel not only your daily worko...
How to Power and Protect your Mitochondria with Catharine Arnston
September 13, 2022 15:00 - 53 minutes - 36.7 MBAlgae was the first life on earth, and it might just be the ultimate superfood. The Ancient Egyptians and the Aztecs knew this thousands of years ago, but only in recent times has that knowledge begun to permeate into Western society. Tune in today as Catharine Arnston, founder and Chief Scientific Officer at ENERGYbits, explains how spirulina and chlorella can drastically improve our mental and physical health, prevent disease, and enhance longevity. Spirulina has the highest amount of prot...
Catharine Arnston: How to Power and Protect your Mitochondria | The Benefits of Mitochondrial Health and How to Improve It
September 13, 2022 15:00 - 53 minutes - 36.7 MBAlgae was the first life on earth, and it might just be the ultimate superfood. The Ancient Egyptians and the Aztecs knew this thousands of years ago, but only in recent times has that knowledge begun to permeate into Western society. Tune in today as Catharine Arnston, founder and Chief Scientific Officer at ENERGYbits, explains how spirulina and chlorella can drastically improve our mental and physical health, prevent disease, and enhance longevity. Spirulina has the highest amount of prot...
Kevin Bass, MD/PhDc: Cardiovascular Disease, Statins, Metformin, and Rapamycin | The Latest Research on Cardiovascular Health and Disease Prevention
August 29, 2022 07:00 - 35 minutes - 24.6 MBDespite what we want to believe, cardiovascular disease does not only start once we are in our 50s and 60s. As we welcome Kevin Bass back to the Know Your Physio podcast, we hear his opinions on cholesterol, the medications to take, and opinions on collected long-term genetic studies. We don’t hold back on having a controversial conversation around starting the reduction of low-density lipoprotein (LDL) cholesterol in your mid to late 20s, the role of genetics in our predisposition to cardio...
Cardiovascular Disease, Statins, Metformin, and Rapamycin with Kevin Bass
August 29, 2022 07:00 - 35 minutes - 24.6 MBDespite what we want to believe, cardiovascular disease does not only start once we are in our 50s and 60s. As we welcome Kevin Bass back to the Know Your Physio podcast, we hear his opinions on cholesterol, the medications to take, and opinions on collected long-term genetic studies. We don’t hold back on having a controversial conversation around starting the reduction of low-density lipoprotein (LDL) cholesterol in your mid to late 20s, the role of genetics in our predisposition to cardio...
Ariel Nurieli: Personal Leadership | How to Develop Strong Leadership Skills and Achieve Success
August 23, 2022 07:00 - 1 hour - 74.5 MBOf the many components of successful leadership, dealing with responsibilities in effective ways has to be one of the most important. Ariel Nurieli is on the show today to talk about the lessons he learned about being the best possible leader during his time in the military, and how this impacts his life and work today. One of the main points that stands out in this winding and insightful conversation is the idea that a good leader never looks to take credit for wins, and that by praising th...
Personal Leadership with Ariel Nurieli
August 23, 2022 07:00 - 1 hour - 74.5 MBOf the many components of successful leadership, dealing with responsibilities in effective ways has to be one of the most important. Ariel Nurieli is on the show today to talk about the lessons he learned about being the best possible leader during his time in the military, and how this impacts his life and work today. One of the main points that stands out in this winding and insightful conversation is the idea that a good leader never looks to take credit for wins, and that by praising th...
Alexis Bogomolni: Burnout, Life Cycles, and Microdosing | How to Prevent Burnout and Optimize Your Life Cycle with Microdosing
August 10, 2022 22:00 - 54 minutes - 37.6 MBWelcome back to another episode of Know Your Physio. Joining us today is 23-year-old founder and CEO, Alexis Bogomolni. Alexis received his bachelor of science in business finance and management at the New York University, Leonard N. Stern School of Business. He started the ABH Developer Group and has already achieved incredible success at such a young age. In this episode, Alexis shares his professional background with us, why the content of this podcast is so helpful for him, the cycles of...
Burnout, Life Cycles, and Microdosing with Alexis Bogomolni
August 10, 2022 22:00 - 54 minutes - 37.6 MBWelcome back to another episode of Know Your Physio. Joining us today is 23-year-old founder and CEO, Alexis Bogomolni. Alexis received his bachelor of science in business finance and management at the New York University, Leonard N. Stern School of Business. He started the ABH Developer Group and has already achieved incredible success at such a young age. In this episode, Alexis shares his professional background with us, why the content of this podcast is so helpful for him, the cycles of...
Dr. Nayib Salomon: El Aprendizaje y la Longevidad | Descubra cómo maximizar su potencial de aprendizaje y vida larga
August 04, 2022 07:00 - 1 hour - 71.3 MBEl doctor Nayib Salomon, es un médico oftalmólogo especializado en cirugía plástica ocular y cirugía de cataratas, quien ha dedicado su vida a la docencia y práctica Oftalmológica en Caracas Venezuela por mas de 50 años. Fue co-fundador de uno de los centros oftalmológicos mas prestigiosos de Latinoamerica: La Unidad Oftalmológica de Caracas, así como de la Fundacion AVAO, institución educativa y asistencial que brinda servicios oftalmológicos a personas de bajos recursos económicos desde ...
El Aprendizaje y la Longevidad con Dr. Nayib Salomon (En Español)
August 04, 2022 07:00 - 1 hour - 71.3 MBEl doctor Nayib Salomon, es un médico oftalmólogo especializado en cirugía plástica ocular y cirugía de cataratas, quien ha dedicado su vida a la docencia y práctica Oftalmológica en Caracas Venezuela por mas de 50 años. Fue co-fundador de uno de los centros oftalmológicos mas prestigiosos de Latinoamerica: La Unidad Oftalmológica de Caracas, así como de la Fundacion AVAO, institución educativa y asistencial que brinda servicios oftalmológicos a personas de bajos recursos económicos desde ...
Live like a Neurosurgeon with Dr. Ricardo Komotar
July 22, 2022 10:00 - 45 minutes - 31.6 MBToday, you’ll hear from Dr. Ricardo Komotar, a Professor of Neurological Surgery at the University of Miami School of Medicine and an internationally recognized leader in the field of brain tumors. He performs nearly 800 procedures for these conditions each year using advanced, cutting-edge surgical and radio-surgical techniques; making him one of the highest volume brain tumor surgeons in the world. His research interests include clinical trial development and translational neuro oncologic ...
Dr. Ricardo Komotar: Live like a Neurosurgeon | A Day in the Life of a Neurosurgeon and How to Optimize Your Brain Health
July 22, 2022 10:00 - 45 minutes - 31.6 MBToday, you’ll hear from Dr. Ricardo Komotar, a Professor of Neurological Surgery at the University of Miami School of Medicine and an internationally recognized leader in the field of brain tumors. He performs nearly 800 procedures for these conditions each year using advanced, cutting-edge surgical and radio-surgical techniques; making him one of the highest volume brain tumor surgeons in the world. His research interests include clinical trial development and translational neuro oncologic ...