Ep. 73 - Stop Obsessing With Losing Those 10 lbs And Fitting Into Those Pants! - with Robin Legat

Kids Are Grown, NOW WHAT?

English - September 21, 2020 05:00 - 55 minutes - 76.4 MB - ★★★★★ - 13 ratings
Self-Improvement Education Health & Fitness Mental Health emptynest emptynesters grownchildren midlife midlifewomen Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 72 - The Two Words No Man Should EVER Say To A Woman

Next Episode: Ep. 74 - What Do I Want? - How To Answer That Question By Trusting Yourself

It's not always about the scale and loosing those pesky 10 pounds. Or trying to fit in those jeans that have been hanging in our closet for a few years. Learn from Robin Legat the ABC's of goal-setting to get healthy and improve your performance in everyday life.

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