Ep. 61 - How To Cultivate Happiness By Writing Letters Of Gratitude - With Nancy Davis Kho

Kids Are Grown, NOW WHAT?

English - June 22, 2020 05:00 - 43 minutes - 59.7 MB - ★★★★★ - 13 ratings
Self-Improvement Education Health & Fitness Mental Health emptynest emptynesters grownchildren midlife midlifewomen Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 60 - The Futility of Worry - Stop The 'What If's' From Moving You Forward!

Next Episode: Ep. 62 - The Power of Words: Change Your Words, Change Your Life

Now that we've reached midlife, now's the perfect time to reflect back and find the people in your life that have supported you throughout the years. Nancy Davis Kho did just that to help celebrate her 50th birthday by writing thank you letters to those people who had helped her get to where she is today. Listen to learn more about how writing her thank you letters helped her to cultivate her gratitude and happiness and ensure nothing was left unsaid.

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