Real Talk With Jimmy Moore

153: Interview With Dr. Will Cole About His 2019 Book The Inflammation Spectrum

152: Dr. Will Cole And Seamus Mullen From The goopFellas Podcast Share How To Do Keto Well Or Worse

Today we have a very special episode of Keto Talk with The goopFellas. As most of you know, Jimmy’s weekly co-host Dr. Will Cole recently launched a podcast on Gwynyth Paltrow’s goop network with his co-host Chef Seamus Mullen. Together they tackle subjects on health and well being with a focus on transformation. “I know from seeing patients how prevalent anxiety is in all types of people, but it’s important to talk about so that we can get tools to start feeling better and whole.” - Dr. ...

151: Overwhelming Carb Cravings On Keto, Deposits Of Cholesterol On Face, Genetic Liver Cirrhosis, Bloating On Keto, Diabetic Neuropathy Treatment

We’re back for another info-packed episode of Keto Talk! In this episode, Jimmy and Dr. Will Cole answer your questions about Overwhelming Carb Cravings On Keto, Deposits Of Cholesterol On Face, Genetic Liver Cirrhosis, Bloating On Keto, Diabetic Neuropathy Treatment, and more! “It’s not the ketogenic diet that failed them, it’s how they prepared for it and what they were eating that was not working for them.” Dr. Will Cole People can so easily psyche themselves into doing keto badly an...

150: Edema After Starting Keto, Upper Respiratory Infection, Pituitary Microadenoma, Swollen Ankles On Keto, Increased Blood Pressure And Racing Heart Eating Very Low-Carb

We’re back for another info-packed episode of Keto Talk! In this episode, Jimmy and Dr. Will Cole answer your questions about Edema After Starting Keto, Upper Respiratory Infection, Pituitary Microadenoma, Swollen Ankles On Keto, Increased Blood Pressure And Racing Heart Eating Very Low-Carb , and more! “Saturated fats can handle a higher temperature as a general rule, and the benefits far outweigh the concerns.”  - Dr. Will Cole Will and Jimmy are featured speakers at the August 17, 2...

149: Keto For Type 1.5 Diabetes, Myasthenia Gravis, Keto For Cancer Support, Period Carb Cravings, Female Balancing Testosterone While Keto

After being gone for several weeks as Jimmy and Will have dealt with the busyness that comes with summer, we’re back for a couple of months before Jimmy heads off for his much deserved six-month sabbatical (more on this coming up). In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about Keto For Type 1.5 Diabetes, Myasthenia Gravis, Keto For Cancer Support, Period Carb Cravings, Female Balancing Testosterone While Keto, and more! “It’s not always the goal to produc...

148: Therapeutic vs. Fat Loss Ketosis, Impact Of Dietary Fat On Reflux, Trigeminal and Occipital Neuralgia Migraines, Ankle Swelling

We’ve been gone for several weeks as Jimmy and Will have dealt with the busyness that comes with summer, but we’re back for a couple of months before Jimmy heads off for his much deserved six-month sabbatical (more on this coming up). In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about Therapeutic vs. Fat Loss Ketosis, Impact Of Dietary Fat On Reflux, Trigeminal & Occipital Neuralgia Migraines, Ankle Swelling, and more! Paid advertisement “Sometimes even in th...

147: Offalcast: What Nutrient-Dense Organ Meats To Eat And Why

In Episode 147 of Keto Talk, Jimmy and Dr. Will Cole do a deep dive on the subject of offal and why it is so important to eat 'nose to tail'. “Especially for people following the carnivore protocol, this is great because offal is one of nature's multi vitamins.” – Dr. Will Cole “When you think back to our hunter gatherer ancestors when they got an animal they didn't let any part of it go to waste.” – Jimmy Moore Offal and organ meats are most popular when used from beef, pork, lamb, or...

146: Healing Chronic Fatigue, Elevated Glucose Response To High-Carb Meal While Keto, APAO2 Gene, Keto & A-Fib, Daily Laxative For Opiate-Induced Constipation

In Episode 146 of Keto Talk, Jimmy and Dr. Will Cole answer your questions about Healing Chronic Fatigue, Elevated Glucose Response To High-Carb Meal While Keto, APAO2 Gene, Keto & A-Fib, Daily Laxative For Opiate-Induced Constipation, and more! HOT TOPICS: Will's exciting new podcast The goop Fellas Podcast Why is being proactive about your health by doing things outside of conventional wisdom considered strange?  How do you mitigate the effects of cortisol and insulin resistance (e...

145: Persistent Itchiness, Bladder Pain Eating Keto, Primary Hyperparathyroidism, Ravenously Hungry Cutting Protein, Meal Timing To Increase Carbohydrate Intake

In Episode 145 of Keto Talk, Jimmy and Dr. Will Cole answer your questions about Persistent Itchiness, Bladder Pain While Eating Keto, Primary Hyperparathyroidism, Being Ravenously Hungry When Cutting Protein, Meal Timing To Increase Carbohydrate Intake, and more! HOT TOPICS: Will taking daily Holy Communion impact insulin levels and my ability to burn fat and ketones? Is it normal to experience intense heartburn after breaking an extended fast? Other than meditate or quit my job, how...

144: Top Functional Medicine Lab Testing Every Keto Dieter Should Be Running

In Episode 144 of Keto Talk, Jimmy and Dr. Will Cole dig into the subject of Functional Medicine and Dr. Cole explains to us exactly what tests every keto dieter should be running and what they mean to you. “It's rarely one thing that is the magic bullet. Normally it's a confluence of different factors. These labs allow us to find the pieces of the puzzle.” – Dr. Will Cole “You can take a shotgun approach with labs and do everything, or use them to really fine tune your health.” – Jimmy ...

143: A Comprehensive Primer On The Use Of Adaptogens In Your Health

In Episode 143 of Keto Talk, Jimmy and Dr. Will Cole do a deep dive on the subject of Adaptogens–plant medicines, but not just any old plant medicines– and shine some light on what this means for your health. "I like to think of adaptogens like Captain Planet. When all the forces combined, they saved the day. Adaptogens are a whole kingdom of substances that all work together, but they all have their own strong suits as well." – Dr. Will Cole "Most people can find benefit from these adap...

142: Bonking On Keto, Yellow And Floating Stool, Idiopathic Thrombocytopenia, Hypoglycemia When Cheating, Traumatic Brain Injury

In Episode 142 of Keto Talk, Jimmy and Dr. Will Cole answer your questions about Mixed Messages About Bonking On Keto, Yellow And Floating Stool, Idiopathic Thrombocytopenia, Hypoglycemia When Cheating, Traumatic Brain Injury, and more! HOT TOPICS: Response to Dr. William Davis’ column “Is the ketogenic diet dangerous?” What is the ideal ketogenic modality to heal the gut microbiome after food poisoning. No antibiotics were used. Fasting can affect pathogenesis of autoimmune disease ...

141: Sore, Dry Eyes, Normalizing DHEA Levels, Keto Healing Stroke Damage, Elevated Prolactin Levels, Ketosis Causing Vertigo

In Episode 141 of Keto Talk, Jimmy and special guest cohost Dr. Jay Wiles from DrJayWiles.com  answer your questions about Mixed Messages About Keto, Hypopituitarism, Convincing Skeptics Saturated Fat Is Healthy, Insulin Pump And Ketosis, Type 1 Diabetic Weight Gain On Keto, and more! HOT TOPICS: Dr. Wiles shares about the intricate role that a low-carb, high-fat, ketogenic diet can play on overall brain health, cognitive performance, and overall psychological well-being. Can a ketogeni...

140: Mixed Messages About Keto, Hypopituitarism, Convincing Skeptics Saturated Fat Is Healthy, Insulin Pump And Ketosis, Type 1 Diabetic Weight Gain On Keto

In Episode 140 of Keto Talk, Jimmy and Dr. Will Cole answer your questions about Mixed Messages About Keto, Hypopituitarism, Convincing Skeptics Saturated Fat Is Healthy, Insulin Pump And Ketosis, Type 1 Diabetic Weight Gain On Keto, and more! HOT TOPICS: Will’s Functional Medicine perspective on Jimmy Moore’s upcoming 6-month sabbatical (what to expect, the mental challenge, health changes that should happen, and acclimating to the work load again when he returns) Is cutting back on fa...

139: Loose Stools From Higher Fat, Diabetic Neuropathy, Antibiotics While Fasting, San Filippo Syndrome, Regular Exercise On Keto

In Episode 139 of Keto Talk, Jimmy and special guest co-host Dr. Gus Vickery answer your questions about Loose Stools From Higher Fat, Diabetic Neuropathy, Antibiotics While Fasting, San Filippo Syndrome, Regular Exercise On Keto and more! We begin today's show with special guest co-host Dr. Gus Vickery from DrGusVickery.com talking about Dr. Vickery's basic philosophy on nutrition and health, and his unique seasonal use of fasting and ketosis with patients as a way of honoring ancestral d...

138: Arteriosclerosis Reversal, Acetyl-CoA, Gastro Event Requiring Antibiotics And Pasta, Fasting And Appendicitis, Keto Aggravating Adrenals

In Episode 138 of Keto Talk, Jimmy and Dr. Will Cole answer your questions about Arteriosclerosis Reversal, Acetyl-CoA, Gastro Event Requiring Antibiotics And Pasta, Fasting And Appendicitis, Keto Aggravating Adrenals and more! HOT TOPICS: VEGAN CORY BOOKER SAYS MEAT EATERS’ DAYS ARE NUMBERED  Why is cheating on your keto diet everyone once in a while a bad thing?  What do you think about the new sweetener allulose being used in keto products? Does using collagen, bone broth, and M...

137: Dr. Will Cole’s Functional Medicine Clinic Patient Profiles

Today on Keto Talk, Dr. Will Cole shows us some examples of real-world patient cases that have been treated with functional medicine in episode 137. Highlight Quote: “My heart and passion is getting to the root cause of what's causing people to struggle, using functional medicine in a ketogenic context.” -Dr. Will Cole We talk a lot about health and healing through the prism of a real food ketogenic approach and looking at wellness from a Functional Medicine standpoint here on Keto Ta...

136: ‘Dead Foods’ Thinking With Cooked Meat, Gut pH, Melasma And Sjögren’s Syndrome, Triglyceride Spike On Keto, Stage 3 Kidney Disease, Constipation

In Episode 136 of Keto Talk, Jimmy and Dr. Will Cole answer your questions about ‘Dead Foods’ Thinking With Cooked Meat, Gut pH, Melasma And Sjögren’s Syndrome, Triglyceride Spike On Keto, Stage 3 Kidney Disease, Constipation and more! HOT TOPICS: World Cancer Research Fund recommendations on a healthy cancer preventing diet and their philosophy on eating red meat Can you eat keto without having very much saturated fat because of an APOE4 genotype? Are there special considerations with...

135: Age Considerations With Keto, Unexpected Weight Gain, Long QT, Intense Nausea, And Retaining Breast Enhancement Fat While Keto

In Episode 135 of Keto Talk, Jimmy and Dr. Will Cole answer your questions about Age Considerations With Keto, Unexpected Weight Gain, Long QT, Intense Nausea, And Retaining Breast Enhancement Fat While Keto and more! HOT TOPICS: With the popularity of keto at an all-time high, it seems strange that the food companies keep pumping out new incarnations of crappy carbage How can you get a Freestyle Libre flash blood glucose monitor prescribed by a physician without being diagnosed as a Ty...

134: Jillian Michaels, HPV And Keto, Weight Loss After Cancer, Coming Off Statins, Getting Cancer While Eating Keto, Longevity Studies Of Ketosis

In this episode, Jimmy and Dr. Will Cole answer your questions about Jillian Michaels, HPV And Keto, Weight Loss After Cancer, Coming Off Statins, Getting Cancer While Eating Keto, Longevity Studies Of Ketosis and more! Jillian Michaels criticizes keto diet: 'Why would anyone think this is a good idea?' THIS WEEK’S HOT TOPICS: 1. If I have hemochromatosis, then how do I lower iron and Vitamin C while eating keto?  2. What level of total cholesterol is considered “too high” when you e...

133: Keto Causing Weight Gain, Antibiotics Lower Ketones, Sleep And Hormones, Depo Birth Control Shot While Keto, Feeling Better On Hypocaloric Keto

In this episode, Jimmy and Dr. Will Cole answer your questions about Keto Causing Weight Gain, Antibiotics Lower Ketones, Sleep And Hormones, Depo Birth Control Shot While Keto, Feeling Better On Hypocaloric Keto and more! THIS WEEK’S HOT TOPICS: 1. The Keto-Mojo blood ketone meter shows readings for hematocrit and hemoglobin—how do these relate to glucose, ketones, and overall health? 2. Does the constant “ping” we get from our devices trigger a cortisol response that could sabotage y...

132: Too High LDL Cholesterol, Gut Dysbiosis, Best Genetic Tests, Hysterectomy And Mental Health Medications, Keto Feeding Eating Disorders

Welcome back to Keto Talk! We're back for a dynamic 2019, and if there's ever been the Year of Keto, this is it! Find out what Jimmy and Will have been up to over the break and where they see Keto going in 2019. In this episode, Jimmy and Dr. Will Cole answer your questions about Too High LDL Cholesterol, Gut Dysbiosis, Best Genetic Tests, Hysterectomy And Mental Health Medications, Keto Feeding Eating Disorders, and more! THIS WEEK'S HOT TOPICS: Do skin tags go completely away for good o...

131: Real Food Keto Interview With Jimmy And Christine Moore By Dr. Will Cole

In this episode of Keto Talk, Jimmy, and Dr. Will Cole welcome Christine Moore as Dr. Cole puts on his interviewer hat to talk all about Jimmy and Christine’s brand new book Real Food Keto. Listen in today as Dr. Cole asks Christine and Jimmy about the genesis of Real Food Keto, Christine's power story of her own health struggles and how nutritional therapy has helped her, why this is such an invaluable resource for the keto community, what they uncovered about nutrition that most people ove...

130: Long-Term Keto Makes You Gain Weight, Blood Sugar Goals, Pre-Surgery Sugar Drink, Calorie Balance, And Low Ketones From Keto-Adaptation vs. Being Out Of Ketosis

In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about Long-Term Keto Makes You Gain Weight, Blood Sugar Goals, Pre-Surgery Sugar Drink, Calorie Balance, And Low Ketones From Keto-Adaptation vs. Being Out Of Ketosis, and more! Subscribe via: Apple Podcasts | Google Play | RSS | Android COUPON CODE JIMMY FOR $50 OFF Highlight Quote:  “What I've seen is that keto can slow the progression of autoimmune conditions. It doesn't mean it will cure everyone's condit...

129: Keto For Parasitic Infections, Doctor Pushing Higher Statin Dose, Low Gamma GT, Dissolving Calcified Plaque, Pseudotumor Cerebri

In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about Keto For Parasitic Infections, Doctor Pushing Higher Statin Dose, Low Gamma GT, Dissolving Calcified Plaque, Pseudotumor Cerebri, and more! Subscribe via: Apple Podcasts | Google Play | RSS | Android COUPON CODE JIMMY FOR $50 OFF Highlight Quote:  “I think when it comes to practical real life stuff I don't think these kinds of debates do a lot. Ultimately we encourage people to eat what's best for their...

128: Sustainability Of Keto, Sphincter of Oddi Dysfunction, Compromised Immune Response From Too Low-Carb, Proper Electrolytes, Vegetable Shake

In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about Sustainability Of Keto, Sphincter of Oddi Dysfunction, Compromised Immune Response From Too Low-Carb, Proper Electrolytes, Vegetable Shakes, and more! Subscribe via: Apple Podcasts | Google Play | RSS | Android COUPON CODE JIMMY FOR $50 OFF Highlight Quote:  “I think when it comes to practical real life stuff I don't think these kinds of debates do a lot. Ultimately we encourage people to eat what's bes...

127: Blood Sugar Variations With Perfect Keto, ApoE 2/3 And Cholesterol, Lymphocytic Colitis, CT Heart Scan Worse On Keto, Factor 5 Leiden with Protein C Deficiency

In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about Blood Sugar Variations With Perfect Keto, ApoE 2/3 And Cholesterol, Lymphocytic Colitis, CT Heart Scan Worse On Keto, Factor 5 Leiden with Protein C Deficiency, and more!     COUPON CODE JIMMY FOR $50 OFF Highlight Quote:  “Some people get overly fixated on one health marker. You want to look at a more complex view of your health.” -Dr. Will Cole GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YO...

126: Jimmy Moore’s First-Ever Interview With Dr. Will Cole

In this episode of Keto Talk, we have a special episode as we get into the Wayback machine and revisit the first time Jimmy interviewed Dr. Will Cole.   COUPON CODE JIMMY FOR $50 OFF GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorshipHighlight Quote: “Seeing people in my family going through chronic health problems and getting sicker and sicker led to my professional desire to fill that gap in for people as opposed to ...

125: Extreme Dry Skin, Breastfeeding And Body Fat, Higher Blood Pressure On Keto, Very Low Insulin Levels, Bile Production And Vitamin D

In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about Extreme Dry Skin, Breastfeeding And Body Fat, Higher Blood Pressure On Keto, Very Low Insulin Levels, Bile Production And Vitamin D, and more!   GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship   Highlight Quote: "The majority of people have blood pressure normalize when going keto. When people are becoming keto-adapted they need to...

124: Keto For Hyperthyroid, Thick Blood, Perfect Macronutrient Ratio, Dr. Valter Longo’s IF Concerns, Tapping Into Stored Body Fat To Make Ketones

In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about hyperthyroid, thick blood, the perfect macronutrient ratio, Dr. Longo's IF concerns, making ketones from stored body fat, and more! BECOME A NUTRITIONAL THERAPY PRACTITIONER Sign up by September 2018 for the 9-month program NOTICE OF DISCLOSURE: Paid sponsorship  Highlight Quote: “When we talk about any kind of dietary lifestyle we have to be mindful that you need to have a healthy relationship with foo...

123: Superiority Of Breath Ketones, Sleepwalking, No Time To Keto Meal Prep, Swollen Ankles, Lower Body Fat Percentage Without Strength Training

In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about breath ketones, sleepwalking, making time for meal prep, swollen ankles, weight training's effect on weight loss, and more! GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “I think this was the right book for the right time with the right message. The popularity of Keto is amazing, but some people can't tolerate dairy...

122: Dr. Will Cole’s Debut Book Ketotarian On Making A Plant-Based Diet Keto

In this episode of Keto Talk, Jimmy and Dr. Will Cole talk all about Dr. Cole's brand new book Ketotarian and what brought him to this unique approach to the keto lifestyle! GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “I don't say that everybody should be vegan keto, that's not what Ketotarian is. It's a plant-centric keto option with non-plant foods in there too for people that choose to do so....

121: Not Hungry Enough To Eat On Keto, Pelvic Pain & Burning Urination, Fatty Lipomas, Weight Gain After Fasting, High Creatinine Levels

In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about hunger on keto, pelvic pain and burning urination, fatty lipomas, weight gain after fasting, high creatinine levels, and more! [powerpress] Subscribe via: Apple Podcasts | Google Play | RSS | Android GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “When you start increasing fats, especially if you're not used to e...

120: CBD Oil, Blood Thinners, Skin Problems, Affordably Assessing Gut Health, Cardio Weight Gain, Keto For Older People

In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about CBD Oil, blood thinners, skin problems, gut health, weight gain while doing cardio, keto for older people, and more in Episode 120!     GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “I would start with food, always. Going low-carb reduces inflamation, and I would start there before adding supplements like CBD oil...

119: Special KetoFest Edition With Guest Cohost Dr. Eric Westman

In this episode of Keto Talk, we have a special edition of the show recorded live in front of a studio audience at KetoFest 2018 with special guest host Dr. Eric Westman in Episode 119!   BECOME A NUTRITIONAL THERAPY PRACTITIONER Sign up by September 2018 for the 9-month program NOTICE OF DISCLOSURE: Paid sponsorship Imagine spending a weekend with hundreds of other low-carbers in a coastal New England town turned keto! That's exactly what happened July 20-22, 2018 in New London, CT...

118: Jimmy Moore Panel At The 2018 Nutritional Therapy Association Conference

In this episode of Keto Talk, we have a special panel hosted by our very own Jimmy Moore at the 2018 Nutritional Therapy Association Conference. Listen in as Jimmy is joined by Leah Williamson and Shawn Mynar bring the keto message in Episode 118!   GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship MAKE KETO EASIER WITH FBOMB NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “There is no one size fits all k...

117: Dr. Will Cole Lecture At The 2017 Autism Education Summit

In this episode of Keto Talk, we have a special lecture from our very own Dr. Will Cole. Hear him as he addresses the Autism Education Summit in Episode 117!   MAKE KETO EASIER WITH FBOMB NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “You can cover up the check engine light in your car and ignore it, but our body is more brilliant than a car. The alarm won't go away and gets louder and brighter.” -Dr. Will Cole THE PERFECT KETO SUPPLEMENT USE COUPON CODE LLVLC FOR 15...

116: Red Itchy Rash On Keto, Low Histamine Diet, Fatty Liver Disease Pain, Weight Lifting Makes Me Hungry For Carbs, Tingling Tongue

In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about itchy rashes, low histamine diet, fatty liver pain, weight lifting and carbs, tingling tongue, and more in Episode 116!   MAKE KETO EASIER WITH FBOMB NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “You shouldn't be giving your pets junk food any more than you should be on it.” -Dr. Will Cole THE PERFECT KETO SUPPLEMENT USE COUPON CODE LLVLC FOR 15% OFF NOTICE OF DISCLOSURE: Paid sponsors...

115: Keto Wrecking Healthy Gut Bacteria, Thyroid Health, Diving Blood Glucose During A Run, Anion Gap, Hot Flashes

In this episode of Keto Talk, Jimmy and Dr. Will Cole answer your questions about gut bacteria, thyroid health, blood glucose while running, anion gap, hot flashes, and more in Episode 115!   THE PERFECT KETO SUPPLEMENT USE COUPON CODE LLVLC FOR 15% OFF NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “It's important to look at labs in the context of the person's lifestyle and previous tests and not just a snapshot in time.” -Dr. Will Cole WORLD’S 1ST REUSABLE BREATH KET...

114: Special Edition: Common Weight Loss Struggles

In this episode of Keto Talk, Jimmy and Dr. Will Cole tackle some of the most common weight loss struggles in Episode 114! Subscribe via: Apple Podcasts | Google Play | RSS | Android WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “This is not supposed to be one more diet to add to your pile of diets. The point of this lifestyle is to get healthy, and a natural byproduct of this is to get your body in balance.” -Dr. Will Cole ...

113: Exocrine Pancreatic Insufficiency, Celiac Disease, Gagging On Salt, Keto-Friendly Backpacking Food, Food Diversity For The Microbiome

In this episode of Keto Talk, Jimmy and Dr. Will Cole are ready to answer your questions all about the Keto lifestyle. Exocrine pancreatic insufficiency, celiac disease, gagging on salt, keto-friendly backpacking food, food diversity for the microbiome are some of the things we talk about today on Episode 113!   THE PERFECT KETO SUPPLEMENT USE COUPON CODE LLVLC FOR 15% OFF NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “There are some really cool studies that show that a k...

112: Exhausted And Joint Pain On Keto, No Hunger And Diarrhea, Human Protein Theory, Low Glucose Reading, Evidence For Artery-Clogging Saturated Fat

In this episode of Keto Talk, Jimmy and Dr. Will Cole are back from their travels and ready to answer your questions all about the Keto lifestyle. Joint pain, hunger, protein, low glucose, and the myth of artery-clogging saturated fat get the full Keto Talk treatment today on Episode 112! YOUR NEW KETO DIET ALLY Ample K - http://www.amplemeal.com/ NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “There's a lot of hyperbole in the reporting about Keto. We know that it's not di...

111: 8 Patient Examples Using Functional Medicine With Dr. Will Cole

In this episode of Keto Talk, Dr. Will Cole gives us some real-world examples of patients that have been treated with functional medicine in episode 111. YOUR NEW KETO DIET ALLY NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “Things like Lyme Disease may not be the cause of all of a patient's problems, but it is a piece of the patient's puzzle. We have to be multipronged in our approach to treating disease.” -Dr. Will Cole Fresh off of last week's look into a day in the ...

110: A Day In The Life Of A Functional Medicine Practitioner Featuring Dr. Will Cole

In this episode of Keto Talk we take a peek into the daily life and routine of a Functional Medicine Practitioner by shadowing our very own Dr. Will Cole in episode 110. MAKE KETO EASIER WITH FBOMB NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “Functional medicine marries the best of evidence based western medicine and the best of alternative health which focuses on getting people healthy.” -Dr. Will Cole Here’s what Jimmy and Will talked about in episode 110: HOT TOPICS:...

109: Maximize Keto While Aging, Adrenal Exhaustion, Heartburn And More!

A simple way to teach Keto, dealing with an elevated heart rate, occurrence of heartburn, and adrenal exhaustion are just some of the news stories and listener questions that hosts Jimmy Moore and Dr. Will Cole discuss in episode 109.   MAKE KETO EASIER WITH FBOMB NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “Some people do perfectly fine with dairy as part of their real-food ketogenic diet. You might try eliminating it for a while to see if your issues clear up if you sus...

108: Adulterated Heavy Cream, Keto Detox Lymph Node Effects, Herb & Adaptogen Side Effects And More!

Non-Organic Meats To Avoid, Reactive Hypoglycemia, Swelling Lymph Nodes From Keto Detox, Additives In Heavy Cream, and Herb & Adaptogen Side Effects are just some of the news stories and listener questions that hosts Jimmy Moore and Dr. Will Cole discuss in episode 108. HERE’S EVERYTHING JIMMY AND WILL TALKED ABOUT IN EPISODE 108:  Hot Topics from the news: 1. What are the best quality sources of fat to consume so I don’t end up eating a stick of butter everyday? 2. How can you deal w...

107: Guest Cohost Dr. Adam Nally, Exogenous Ketones & Fat-Burning, Difficulty Getting Pregnant, High Ketone Side Effects, Keto-Adapted & High-Carb, Moderate Protein vs. Moderate Fat For Weight Loss

“When you look at studies about certain foods, follow the money.” – Dr. Adam Nally If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing co-hosts are shooting them down one at a time. Keto Talk is co-host...

106: Recovery From Surgery, Healing Type 2 Diabetes With Keto Alone, E4 Allele And Saturated Fat, Gluconeogenesis In Plant Proteins And Eggs, Dopamine Spike From Dietary Fat

If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing co-hosts are shooting them down one at a time. Keto Talk is co-hosted by 10-year veteran health podcaster and international bestselling author Jimmy Moo...

105: Leg Cramps Despite Proper Electrolytes, Ideal Sodium To Potassium Ratio, Short Of Breath Day After Interval Training, Resting Heart Rate In 40’s Since Keto, High-Fat But Not In Ketosis

If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing co-hosts are shooting them down one at a time. Keto Talk is co-hosted by 10-year veteran health podcaster and international bestselling author Jimmy Moo...

104: High-Carb For Concussion, Feeding Microbiome With Low Vegetable Intake, Keratosis Pilaris Flare-Up Since Keto, Ascorbic Acid, Mostly Plant-Based Keto Boosting Ketones And Lowering Blood Sugar

If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing co-hosts are shooting them down one at a time. Keto Talk is co-hosted by 10-year veteran health podcaster and international bestselling author Jimmy Moo...