Real Talk With Jimmy Moore
198 episodes - English - Latest episode: about 2 years ago - ★★★★ - 514 ratingsVeteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" discusses the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
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Episodes
202: Rebekah Farmer On Identifying Narcissists And Abusive People In Relationships
April 01, 2021 12:27 - 43 minutes - 25.1 MBIt’s Thursday and that means it’s time for the realest talk on the internet, REAL TALK with Jimmy Moore. Today Jimmy welcomes Rebekah Farmer to the show. “It was impossible for him to see his own faults.” - Rebekah Farmer Rebekah Farmer @tailoredketohealth was diagnosed with osteoporosis in 6th grade. In seventh grade, she ran into chronic pain. She was rushed to the emergency room with severe chest pains, and left with a diagnosis of costochondritis and degenerative disc. She was th...
201: Keith Norris Starting A PRIMAL UPRISING To Empower People Out Of Victimhood
March 25, 2021 12:21 - 1 hour - 48.6 MBIt’s Thursday and that means it’s time for the realest show on the internet REAL TALK. Today Jimmy welcomes Keith Norris to talk about empowering people. “Trading safety for responsibility is a victimhood trap.” - Keith Norris Join Jimmy Moore for LIVE Clubhouse interviews at the all-new #KetoClarity Clubhouse room I created over the weekend. If you’re not yet on Clubhouse because you don’t have an Apple device and/or you have not been given an invitation from a friend on the inside...
200: Jennifer Isenhart Brings The Science Of Keto To Her FAT FICTION Documentary
March 18, 2021 12:05 - 40 minutes - 23.8 MBIt’s Thursday and that means it’s time for the realest show on the internet, Real Talk with Jimmy Moore. Join us today as Jimmy chats with Jennifer Isenhart. “One of the driving forces for me was the type-2 diabetes community. These people have been given bad advice.” - Jennifer Isenhart Jennifer Isenhart has ushered dozens of projects from concept, through production, to completion—from Emmy award winning documentaries, to educational children’s programs, to brand marketing pieces, ...
199: Vivica Menegaz On Recognizing And Addressing Your Trauma Patterns
March 11, 2021 14:38 - 49 minutes - 28.7 MBIt’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes Vivica Menegaz. “I feel like at some point all of us are carrying trauma now.” - Viviva Menegaz Vivica Menegaz is a Certified Technician in Whole Nutrition who specializes in reversing metabolic damage and rebalancing the endocrine system naturally through the use of diet and whole food supplements. Originally from Italy, she grew up in a family of restaurateurs, learned to ...
198: Shawn Stevenson On Mask Science, Research Quality, And How To EAT SMARTER
March 04, 2021 13:37 - 1 hour - 48.2 MBIt’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes Shawn Stevenson. “Your cardiologist is treating your heart while not realizing that your heart is made from the food you eat.” - Shawn Stevenson Shawn Stevenson is the author of the USA Today National bestseller Eat Smarter and the international bestselling book Sleep Smarter. He’s also creator of The Model Health Show, featured as the number #1 health podcast in the U...
197: Registered Dietitian Lily Nichols On Real Food, Low-Carb, And Pregnancy
February 25, 2021 12:57 - 50 minutes - 35.5 MB“Even calling them vegetable oils makes no sense. They’re not vegetable oils, they’re industrial seed oils.” - Lily Nichols Lily Nichols’ career as a registered dietitian/nutritionist and certified diabetes educator unfolded rather organically and her work has included prenatal nutrition public policy, consulting, research, writing, and clinical practice. All of these experiences have brought her to where she is today. If you’ve read either of her bestselling books—Real Food for Pregn...
196: Austin Cavelli Is A Physician Assistant Helping People Shift To A Carnivore Diet
February 18, 2021 14:28 - 50 minutes - 35.3 MBIt’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes Austin Cavelli. “The priority should be metabolic health, not weight loss.” - Austin Cavelli Austin Cavelli helps people optimize their health by burning fat for fuel and reducing years of underlying inflammation from the standard American diet. Her approach focuses on quality nutrition by way of nutrient-dense animal products. Austin is a board certified, nationally accre...
195: Leanne Vogel RAW And REAL About Her Journey From Being Lost To Finding Herself
February 11, 2021 13:29 - 58 minutes - 41.1 MBIt’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes Leanne Vogel. “I realized that the ‘spirit guides’ were not angels of light and I publicly repented.” - Leanne Vogel In this interview, Jimmy talks with long-time friend and fellow keto diet influencer Leanne Vogel who went through a very deep, dark trial in her life trying to figure out who she was and why she never felt fulfilled. After writing two highly successful commerci...
411: Breaking Down the New Dietary Guidelines for Americans
February 08, 2021 13:45 - 40 minutes - 50.4 MBWelcome to Low Carb Conversations with Leah Williamson, Holly Jean Barrett and Amber Horn, Functional Nutritional Therapy Practitioners. This week on the Podcast, Leah, Amber and Holly are together for our co-host catch up! Recapping the guests for the past month, it seems they all had a common theme – personal health journeys turned into a passion for helping others and they all have programs focusing on the importance of lifestyle factors, and the roles they play, when it comes to overa...
194: Dr. Dan French Teaches You The Powerful Use Of Rhetoric And Persuasion
February 04, 2021 13:25 - 58 minutes - 67.6 MBIt’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes Dr. Dan French to talk about Rhetoric. “All of the characters in religion are super-ethos people.” - Dr. Dan French Dr. Dan French is an educator and language-centric intellectual. He taught rhetoric, persuasion, TV writing, screenwriting, communication studies at the university level, for almost two decades. From his bio: "Taught a wide range of courses in my field. I ...
193: Holly Jean Takes You Down The Rabbit Hole Of Holistic Health
January 28, 2021 14:03 - 40 minutes - 56.8 MBIt’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes Holly Jean to talk about Holistic Health. “I am noticing in our local schools […] that they are starting school gardens. Of all the things wrong with public school, this is a start.” - Holly Jean As a Functional Nutritional Therapy Practitioner (FNTP), Holistic Lifestyle Educator, and podcaster Holly is a natural leader – smart, enthusiastic, (and sometimes a little funny). ...
192: Drew Manning On His Second Fit2Fat2FIt Journey At 40
January 21, 2021 15:50 - 1 hour - 99.1 MBIt’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes back Drew Manning to talk about an exciting new challenge for his 40th birthday. “The food you’re eating underscores the fact that the food we eat affects every aspect of our lives.” - Jimmy Moore “You can see the weight on people’s bodies, but you don’t know their story.” - Drew Manning Health and fitness expert Drew Manning is the New York Times best-selling author of F...
191: Dr. Melanie Joy On Dealing With Your Emotional Side
January 14, 2021 13:13 - 58 minutes - 81.1 MBJoin Jimmy today as he welcomes Dr. Melanie Joy to talk all about emotions. “I don’t know how many people have told me that they can’t even go into a church anymore because their body reacts to the stress they feel.” - Dr. Melanie Joy “So much of the medical speak is almost a self-fulfilling prophecy.” - Jimmy Moore Dr. Melanie’s journey is a remarkable story from sickness to health. Her teen years were fraught with food allergies, a heart condition, and chronic low energy. ...
190: Dr. Brett Hill On Getting Back Up After Hitting ROCK BOTTOM
January 07, 2021 14:04 - 56 minutes - 78.1 MBFull show notes at livinlavidalowcarb.com Support this show by becoming a Patron at Patreon! Dr. Brett Hill is host of some of Australia’s top rated health podcasts, resilience mentor, functional nutrition coach, chiropractor, public speaker, and author of numerous books and e-books. He regularly appears on TV, radio and in print, and his media appearances, seminars, coaching and consulting have inspired thousands of people over the last decade to live a long, happy, healthy life full o...
189: HBO Comedian Dave Martin Radically Transforms His Comedy Into TRUTH Comedy
October 29, 2020 14:24 - 1 hour - 113 MBIt’s Thursday and that means it’s time for a dose of REAL TALK. Join Jimmy today as he welcomes HBO comedian Dave Martin to the show. “The BLM movement has been hijacked from the very beginning.” - Dave Martin Comedian Dave Martin from HBO’s “Bad Boys Of Comedy”, Opened for Mike Epps, Steve Harvey, Cedric The Entertainer, and performed on Carnival Cruise Lines. Dave joins Jimmy today for a wide-ranging conversation for the last episode of REAL TALK of 2020. Listen in today as Jimmy ...
188: Kara Collier From NutriSense Outlines All The Benefits Of Using A CGM For Living Healthy
October 22, 2020 13:25 - 1 hour - 84.2 MBIt’s Thursday and that means it’s time for a dose of REAL TALK. Join Jimmy today as he welcomes Kara Collier to the show. “I had to fire my own doctor because he wouldn’t prescribe a fasting insulin test.” - Jimmy Moore “With a CGM you can catch problems long before your doctor might catch them with typical lab tests.” - Kara Collier Kara is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician who specializes in glucose control and metabolism. She graduate...
187: Nathan Kalcsa Is A Meat-Based Voice Actor Overcoming Mental Struggles With A Carnivore Diet
October 15, 2020 12:40 - 55 minutes - 77 MBIt’s Thursday and that means it’s time for some REAL TALK. Join Jimmy today as he welcomes Voice actor Nathan Kalcsa to talk all about carnivore. “Just because you are making other people happy doesn’t mean you are happy in your own life.” Jimmy Moore “I’m very sure that I was close to becoming diabetic before starting the carnivore diet.” Nathan Kalcsa Nathan Kalcsa @nathan_does_voices is a Canadian based voice actor and carnivore diet proponent and voice of the MeatRx Podcast. L...
186: Carmen Hunter On Coaching People Through Trauma By Being Real With Themselves And With Others
October 08, 2020 13:11 - 59 minutes - 83.4 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Carmen Hunter. “It’s exhausting to walk on egg shells around certain people.” Jimmy Moore “To define trauma is very difficult for people. It’s not just the big things, it’s the small things too.” Carmen Hunter Carmen Hunter is a certified health coach, trusted health coach mentor,...
185: Shawn Wells On Being Fueled By Hate, Ultraprocessed Foods, And COVID-19 Insanity
October 01, 2020 14:11 - 1 hour - 92.6 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Shawn Wells. “Let’s put people in a metabolic ward where we can get good data. Why doesn’t that ever happen?” - Jimmy Moore “There are all these food studies where they give high fructose corn syrup and rancid, processed fats and you get the worst possible reaction.” - Shawn Wells ...
184 - Dr. Ben Tapper On His Viral Video, Wearing Masks, Vaccine Dangers, And The Facade Of Health
September 24, 2020 12:26 - 1 hour - 86.1 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Ben Tapper. “We need to understand that drugs and surgery can serve a life-saving purpose, but drugs and surgery have no place in a wellness and prevention model.” - Dr. Ben Tapper “When you start obsessively cleaning your hands constantly you’re working against your immune system...
183: Dr. Paul Ralston On Diet Culture, Desensitized Death, And The Mental Health Fallout From COVID-19
September 17, 2020 11:51 - 1 hour - 140 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Paul Ralston. “The recent argument in the carnivore community over honey shows we have our priorities out of order.” – Jimmy Moore “Phones are making us so distracted. It’s unreal how distracted we are and how dependent we are on these devices.” – Dr. Paul Ralston Dr. Paul...
182: Keith Norris Says America Has Slipped Into Dystopia Through An Intense PSYOP Agenda
September 10, 2020 13:49 - 1 hour - 96.9 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Keith Norris. Support this show by becoming a Patron at Patreon! “Why can I go to a casino and it be full of people but my church has to be limited?” - Jimmy Moore “Has a government or anyone in power come out and recommended that we boost our immune system? There have been nothing ...
181: Abel James On Relationship Building, Following Your Passion, Language Propaganda, And More
September 03, 2020 12:43 - 1 hour - 91.6 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by the one and only Abel James. “When you’ve been in this as long as I have and as long as you have you don’t really pay much attention to the critics.” - Jimmy Moore “If people know we me in real life they know I’m kind of shy. It’s hard to be out there and line yourself up for charact...
180 : Rob Frankfurt Creates The Living Fund To Fight Chronic Disease Through Entrepreneurialism
August 27, 2020 13:27 - 54 minutes - 76 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Rob Frankfurt. Support this show by becoming a Patron at Patreon! “I think people are tired of being told to just conform to the health status quo and they’re tired of hearing that same advice that doesn’t work for them.” - Jimmy Moore “It’s about prevention and awareness. No matte...
179: Jason Carter On Animal-Based Keto, Being A COVID-19 Nurse In NYC, And The Myth Of Systemic Racism
August 20, 2020 11:25 - 1 hour - 94 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Jason Carter. “It’s not so much the virus, but the fact that it’s turned our neighbors into the enemy. We’ve never been more divided than right now. Instead of the virus being the enemy it’s now our neighbors.” – Jason Carter “It’s not even healthcare anymore. It’s sick care and we’re...
178: Chris Wyllie Says You Can Control Your Brain Better By Dialing In Your Nutrition And Lifestyle
August 13, 2020 14:33 - 57 minutes - 80.8 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Chris Wyllie. “Nutrition is the easiest way to change your brain chemistry.” – Chris Wylie “One thing that being outside in the sunshine does is it helps you to get in tune with your circadian rhythm.” – Jimmy Moore Chris Wyllie (@thegamechangerchriswyllie) is a brain transformati...
177: Sean Croxton On His Disappointment In The Health Community And Why He Left Underground Wellness
August 06, 2020 13:36 - 1 hour - 95.1 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Sean Croxton. “There’s nothing worse than people that are stuck in a place because it’s uncomfortable to change.” – Jimmy Moore “I was disappointed in some people in the health community for posting constantly about Covid-19, but were completely silent about the injustice of a black ma...
176: Dr. Carolyn Ross Says Generational Trauma Has Lasting Impact On Eating Disorders And Addiction
July 30, 2020 13:12 - 50 minutes - 70 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Carolyn Ross. “Each new generation tries to excuse abuse when we realize that a lot of times it is generational in nature.” - Jimmy Moore “It’s unusual for people to do the hard work to deal with trauma in their life.” - Dr. Carolyn Ross Dr. Carolyn Coker Ross is a nationally ...
175: Darryl Edwards On Movement, Health, And The Fight For Social Justice
July 23, 2020 15:11 - 1 hour - 108 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Primal Play creator Darryl Edwards. “When we first met Crossfit and others were popular, focusing on elite athletes. I connected with your work because you focused on people like me, regular people.” – Jimmy Moore “One of the downsides of this aspirational attitude on social media is ...
174: Blood Sugar Expert Dani Hamilton Rants On PCOS, Hormones, Paleo Failure, And Counting Macros
July 16, 2020 11:25 - 1 hour - 84.1 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dani Hamilton to talk about everything from PCOS to counting macros. “Write down your response to eating at certain places. Use that to make better choices the next time.” – Dani Hamilton “We can’t really address any of the elephants in the room until we deal with the fact that this i...
Real Talk 173: ‘The Fasting Doctor’ Dr. Cecily Anne Gives The Skinny On Fasting For Pregnancy And Weight Loss
July 09, 2020 12:52 - 1 hour - 90.5 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Cecily Anne to talk about fasting and pregnancy. “We can all agree that we should avoid alcohol and drugs while pregnant, but because sugar and refined carbohydrates are so common, it’s difficult to talk about the negative effects of this food.” - Dr. Cecily Anne “I have a theory; ...
172: Proteincast: Dr. Ted Naiman Explains How To Balance Protein And Energy To Perfection
July 02, 2020 12:14 - 51 minutes - 72.6 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Ted Naiman to talk about the controversial topic of protein consumption. “I tried replicate my protein experiment from last year, and once again I had a horrible case of hypoglycemia. We have to find ways to bring protein into balance.” – Jimmy Moore “If you’re overfat and you try to...
171: The Indelible Health Connection Between The Brain And The Gut
June 25, 2020 10:08 - 58 minutes - 80.6 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today we talk about the intricate relationship between the gut and the brain. “If there’s anything we want to impart to our listeners is ‘Take care of YOU.” - Jimmy Moore “A lot has changed in our diet, from disruption of the microbiome to the breakdown of nutrients in our food.” - Dr. Will Cole Today Jimmy and Will take a deep look at the fa...
170: Cognitive Neuroscientist Dr. Caroline Leaf On Ridding Your Brain Of Toxic Trauma
June 18, 2020 11:58 - 59 minutes - 83.5 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today we bring you a special interview with Cognitive Neuroscientist Dr. Caroline Leaf. “We have to start with diet and exercise, but we also have to prepare our minds for change. You can be mindful, but then what do you do?” – Dr. Caroline Leaf “It seems to me that some people are falling apart while some people rise above the daily struggles. I’...
169: Dr. Carrie Kholi-Murchison Talks Racial Diversity And Equity In The Health And Wellness Community
June 11, 2020 13:36 - 55 minutes - 78.2 MBOn today’s episode of REAL TALK, Jimmy and Dr. Cole are joined by Dr. Carrie Kholi-Murchison to talk about racial diversity and equality in the health and wellness community. “If we want to build a society where we are truly equal, we have to be more brave and willing to make mistakes.” – Dr. Carrie Kholi-Murchison “It took someone that was willing to share with me in a way that non-confrontational to get me to see how my words were being taken the wrong way.” – Jimmy Moore “It’s i...
168: Methylationcast: MTHFR And Other Gene Variants That Could Be Impacting Your Health
May 28, 2020 13:02 - 48 minutes - 68.4 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today we bring you a special presentation we call the Methylationcast! “Methylation happens about a billion times every second in the body, but we still don’t understand the totality of it, not even close.” - Dr. Will Cole “DNA testing is so accessible to the general public now. This information is accessible to just about everyone now.” - Jimm...
167: Dissecting The Most Common Diet Phrases People Use
May 21, 2020 12:12 - 1 hour - 88.8 MB“That’s not to say you can’t enjoy breakfast. The reality is that if you enjoy that, you should not feel shame for getting up and cooking breakfast.” -Dr. Will Cole “Even in Ketotarian you didn’t say to eat all the vegetables all the time. You encouraged people to eat what they like.” -Jimmy Moore Featured News Headline: Exploring the mechanisms of action of the antidepressant effect of the ketogenic diet Today we tackle some of the most common diet myths and how to address them...
166: The Most Common Nutrient Deficiencies And How To Make Them Optimal
May 13, 2020 21:48 - 59 minutes - 83.8 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. We are all looking for ways to optimize our health and today we look at common deficiencies everyone can optimize. “I think it shows how blessed we are in life when this is shaking us compared to what others have suffered with.” – Dr. Will Cole “There are moments when I want something, and I will allow ONE MEAL. Then I get right back on plan. Don...
165: How Do We Bring Together Atkins, Paleo, Whole30, Keto, Carnivore, And Plant-Based Advocates To Help People Get Healthy?
May 07, 2020 16:08 - 51 minutes - 72.6 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today ask an important question: How can all the various camps in nutrition work together? “Atkins is the granddaddy of them all and set the stage for all of these to come along.” – Jimmy Moore “My top patient base include engineers, nurses, and teachers; people that love data and spreadsheets.” – Dr. Will Cole If you are health-minded for very l...
164: Hormonecast: A Comprehensive Look Into The Body’s Endocrine System
April 30, 2020 12:04 - 54 minutes - 76.3 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today we do a deep dive into the endocrine system and talk about the role of hormones on our health. “It’s cool to see the business side of farming and I think more of us need to get involved to see how we can support our farmers.” – Dr. Will Cole “Most of the local farmers want to feed you. Negotiate with them, I guarantee that most of those far...
163: Jimmy Moore and Dr. Will Cole Share How To Become A Bestselling Author, and More
April 23, 2020 14:04 - 53 minutes - 75.2 MBIt’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today we get a candid conversation between two international best-selling authors as they share insights into how to be a successful author. “My brain never stops thinking of new ideas. Between my work with JIMMY RANTS, new book ideas, and podcasting, I never stop thinking of ways to innovate.” – Jimmy Moore “I always loved health and I was a wr...
162: Stress-Relieving Strategies For Combatting The Rise In Online Negativity
April 16, 2020 14:27 - 54 minutes - 75.7 MBIt’s Thursday and that means another action packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today we look at strategies to combat and avoid the increase in negativity online. “You have to focus on the positive. Anything that is edifying and lifting up others is what I try to focus on. You also have to be humble and teachable and learn from honest criticism.” - Dr. Will Cole “This is my 15th anniversary with Livin’ La Vida Low-Carb, I’ve...
161: Boosting Your Immune System Against COVID-19 Effectively On A Tighter Budget
April 09, 2020 13:50 - 45 minutes - 64 MBIt’s Thursday and that means another action packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today we look at how you can boost your immune system without breaking the bank. “With holidays coming up for a lot of organized religions, we are finding ourselves in a “new abnormal”. – Dr. Will Cole “I am making an effort to get plenty of sunshine and taking a high dose of Vitamin-D. I feel like that is serving me very well.” – Jimmy Moore “Foo...
160: Dr. Keith Berkowitz Sounding The Alarm On An Underused But Effective COVID-19 Protocol
April 02, 2020 15:00 - 44 minutes - 63 MBIt’s Thursday and that means another action packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Keith Berkowitz joins us to talk about a protocol for treating Covid-19 that he believes is being underused right now. “Inflammation is the real problem with all disease. The virus doesn’t kill many people, it’s the inflammation.” – Dr. Keith Berkowitz “Those of us that don’t have Covid-19 need to be doing everything we can to support our immune...
159: Dr. Paul Saladino Discussing His Recent Tweet Telling Fat People They Can’t Talk About Health
March 26, 2020 12:25 - 58 minutes - 82.3 MBIt’s Thursday and that means another action packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Did you see the controversial comments Dr. Paul Saladino tweeted a few weeks ago? We talk to him about it today. “You don’t have to be triggered. Listen to the message.” – Dr. Will Cole “I’ve been doing this for 15 years and I’ve seen lots of propaganda. People can learn to see through this stuff.” – Jimmy Moore “The general M.O. of that show ...
158: The Lasting Health Effects Of The Stress Over The COVID-19 Coronavirus Crisis
March 19, 2020 14:35 - 50 minutes - 70.8 MBIt’s Thursday and that means another action packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Does the latest news about COVID-19 have you stressed? This episode is for you! “Even in the midst of this very real human relationship stuff happens.” – Jimmy Moore “For most of us if we are not sick, we should use this time as time for meditation and to practice acceptance of things we cannot change.” – Dr. Will Cole In this time when we ar...
157: Cutting Through The Hype And Hysteria About The Coronavirus (COVID-19)
March 12, 2020 12:24 - 44 minutes - 62.9 MBWe’re back with another episode of Real Talk with Jimmy Moore and Dr. Will Cole. Today we talk all about the much feared Coronavirus on Episode 157. “Look how many people die from the common flu compared to what we’ve seen with this virus.” – Jimmy Moore “There’s a lot of hysteria that is driving this, especially when you take the information without context.” – Dr. Will Cole If you’ve watched the news lately surely you’ve seen the coverage of the Coronavirus (COVID-19). How do y...
156: We’re Back And Now We’re RealTalk!
March 05, 2020 18:33 - 45 minutes - 62.6 MBToday marks the return of Dr. Will Cole and Jimmy Moore from a six-month break, now with a new name: Real Talk! Jimmy and Will are excited to be back and share the concept behind the show’s new title and expanded focus. While still discussing Keto topics, we’ll also be covering other aspects of life that can have an impact on health and fitness, focusing on Real life! I am rebranding myself as “The Man Of Real” because I don’t think we have enough reality online… – Jimmy Moore The only...
155: Dr. Will Cole Provides A Functional Medicine Perspective On Jimmy Moore’s Pre-Sabbatical Labs
August 29, 2019 12:43 - 53 minutes - 73.8 MBToday is the last Keto Talk that we bring you before Jimmy heads out for his six month sabbatical. In this special episode, Jimmy and Will go over the battery of tests that Jimmy had done before leaving. Listen in to this special farewell (for now) episode as Dr. Cole takes a deep look at the functional medicine tests performed by Dr. Gus Vickery. Will gives his take on the test results and offers some thoughts on what he expects to see when Jimmy returns. Paid advertisement “We know tha...
154: LIVE From The 2019 Great Canadian Keto Conference In Toronto, ON
August 22, 2019 13:57 - 49 minutes - 68.4 MBToday on Keto Talk we have a special show for you as Jimmy gets ready to wind down for his six month sabbatical beginning on September 1. This past weekend Jimmy made his last personal appearance before going away and was joined by his co-host Dr. Will Cole for this very special LIVE edition of Keto Talk. Paid advertisement “A good old fashioned elimination diet is one of the best ways to get to the bottom of food intolerance.” - Dr. Will Cole “Part of the challenge of all this is you d...