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Guide to Prioritizing Your Self Care in Three Easy Steps
Kelley Says
English - June 03, 2021 11:00 - 16 minutes - 22.8 MB - ★★★★★ - 19 ratingsMental Health Health & Fitness Kids & Family Parenting friendship militarywife motherhood personalgrowth selfcare stayathomemom thirtysomething Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How I'm Protecting My Energy + Why I Quit Family Vlogs on YouTube
Next Episode: Myths of Motherhood | "Good Moms Can Balance It All"
In today's episode, I'm setting down the foundation of self care (as well as my podcast) about how essential self care is for every single one of us, but especially mothers. I'll share three basic, but impactful tips I use when it comes to my routine.
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