Kelley Says
4 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 19 ratingsHi friends, I hope you find some encouragement through these episodes but more than that, I hope you find a friend. Join me every week as I discuss it all! Motherhood, friendship, military life. Let's build a community of women, supporting one another.
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Episodes
Myths of Motherhood | "Good Moms Can Balance It All"
June 10, 2021 18:40 - 13 minutes - 19 MBToday's episode is the beginning of a mini-series here on the Kelley Says podcast. We're taking it one myth at a time and changing the story, debunking the myth. "Good moms can balance it all." I'm sharing two major tips on how I try to change my thoughts and shift prioritizes to balance less. Follow me on IG @kelley_says to join the conversation!
Guide to Prioritizing Your Self Care in Three Easy Steps
June 03, 2021 11:00 - 16 minutes - 22.8 MBIn today's episode, I'm setting down the foundation of self care (as well as my podcast) about how essential self care is for every single one of us, but especially mothers. I'll share three basic, but impactful tips I use when it comes to my routine. Follow me on IG @ kelley_says 📧 For Business Inquiries & Product Reviews ➜ [email protected]
How I'm Protecting My Energy + Why I Quit Family Vlogs on YouTube
May 27, 2021 11:00 - 19 minutes - 26.7 MBIn today's episode, I'm talking about why I decided to stop being a content creator on YouTube and why I decided to pick up the mic. Find out how to protect your energy, physically, emotionally, mental and especially spiritually. Follow me on IG @ kelley_says 📧 For Business Inquiries & Product Reviews ➜ [email protected]
Prioritize Yourself + Join Our Community
May 18, 2021 21:51 - 7 minutes - 9.9 MBWelcome to Kelley Says! The podcast that encourages you to prioritize yourself while somehow balancing it all. I hope you find some encouragement through these episodes but more than that, I hope you find a friend. Join me every week as I discuss it all! Motherhood, friendship, military life. Let's build a community of women, supporting one another. Stay awhile and subscribe! Follow me on IG Contact Me - [email protected]