⏲The "I Have No Time to Exercise' Excuse BUSTED!
Keeping it Real with Nyree and Fiona
English - January 07, 2024 15:00 - 14 minutes - 9.72 MBFitness Health & Fitness fitness wine weightlifting crossfit women exercise diet strength body image health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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We all have the same 24 hours in a day. How is it that some of the busiest people still manage to find time to exercise, while others who have all day never do?
It's all about prioritizing exercise before everything else. That means turning off NetFlix, rearranging your schedule and delegating tasks.
When you prioritize your health you are a happier, healthier and more productive person.
We've got some solutions to defeat the "I have no time to exercise" excuse. As always, there are some classic Greg-isms. Enjoy!
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