👻Tapeworms for Weight Loss Anyone? The Hallowe'en Edition.

Keeping it Real with Nyree and Fiona

English - October 29, 2023 13:00 - 17 minutes - 12.3 MB
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Previous Episode: Elite Athletes, Pregnancy and Fitness For Mere Mortals

Next Episode: 💤Time Change, Sleep and Your Health

☠ From tapeworms to eating cotton balls, there are some seriously scary ways to drop a few pounds. Fiona does a frightening dive into the world of terrifying diets.

Greg and I discuss some less scary, but still extremely unhealthy diets, like the Master Cleanse and Cabbage Soup diet.

It's the parasite thing that sends us off the rails on this episode. Greg's got his pumpkin beer and Fiona and I are drinking Diabolica, a very nice Ontario red wine. As always, there are some classic Greg-isms!

Need help with the nutrition thing? Our nutrition coaching is all about developing sustainable, lifelong habits that is anything but scary.

Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:

https://www.facebook.com/grandrivercrossfit/

@grandrivercrossfit

https://grandrivercrossfit.ca/

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