💊Low Grade Chronic Inflammation - The New Health Normal That Shouldn't Be

Keeping it Real with Nyree and Fiona

English - November 19, 2023 18:00 - 15 minutes - 10.8 MB
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We're drinking to our health with our favourite beverages!

We take wellness for granted until it's gone. The problem is we don't notice wellness slipping away from us. Low grade chronic inflammation creeps in in the form of fatigue, sore joints, sleep issues, depression and gastrointestinal problems. These symptoms of low grade chronic inflammation are normal for many people.

We've gotten so accustomed to feeling crappy that we don't know what feeling good feels like. Doctors are quick to prescribe a pill, but the best way to eliminate all those low grade chronic inflammation symptoms is to live a healthy lifestyle.

Fiona, Greg and I get into this topic on location at the "Pinederosa."

Enjoy!

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