🥗🥙How to Dine Out and Eat Healthy

Keeping it Real with Nyree and Fiona

English - November 12, 2023 16:00 - 21 minutes - 14.8 MB
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🤣Oh, boy! This one goes downhill right off the start!

Greg is enjoying a stout that tastes like an oatmeal cookie. Fiona and I are enjoying a California red. It's a great start to a podcast about dining out.

When we were kids dining out was a treat. Now it is a weekly occurrence. Whether it's a lunch meeting, or a Friday night out, we typically eat out at least once a week. Is it possible to eat healthy while eating out? We've got strategies for you!

Eating out doesn't have to be a diet disaster.

Greg is on🔥! Take a listen and enjoy.

#healthyeating #diningout #nutrition #nutritioncoaching #crossfit #dunnville

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