🙌Failure is a GOOD Thing!

Keeping it Real with Nyree and Fiona

English - January 08, 2023 17:00 - 13 minutes - 9.42 MB
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Failing is a good thing! The gym is a proving ground to test your limits.

Case in point...

Friday January 6th's partner workout featured the wall walk. This is a move that many of our members have little to no experience with. And yet many of our members gave it a try because the gym is a safe environment to fail.

And you know what happened? Our members conquered their fear and got stronger, both mentally and physically.

Think about this the next time you are struggling to hit a new PR. The beauty is in the struggle. Progress isn't just about hitting a new PR, it's about putting in the work, showing up and giving it your maximum effort. So when you do eventually hit that PR the success is even more gratifying.

Failing is about developing confidence, reassessing what worked or didn't work, and moving forward.

Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:

https://www.facebook.com/grandrivercrossfit/

@grandrivercrossfit

https://grandrivercrossfit.ca/

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