😱Don't Fear Fat!

Keeping it Real with Nyree and Fiona

English - July 10, 2022 23:00 - 11 minutes - 8.15 MB
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Previous Episode: 🍆🥑Bacon-Wrapped Veggies and Smart Carbohydrates🥣🍞

Next Episode: Liquid Calories - where do they lurk?

Save your bacon grease!

Greg is in fine form as we dish up the truth about fat.

Take a listen as we discuss good fats, portion size and the fats that are almost impossible to avoid.

Spoiler alert -- peanut butter is a fat.