🍆🥑Bacon-Wrapped Veggies and Smart Carbohydrates🥣🍞

Keeping it Real with Nyree and Fiona

English - June 27, 2022 18:00 - 11 minutes - 7.9 MB
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Previous Episode: 🍗Mmm...Protein! Peanut Butter is NOT Protein and other myths busted.

Next Episode: 😱Don't Fear Fat!

Getting your veggies in this time of year is easy. There are so many fresh vegetables available at your favourite grocery store or farmers market.

Fiona's favourite is bacon-wrapped asparagus. We agree!

We dig deep into eating veggies and carb-loading.

Greg and I talk about what we eat prior to long endurance events like a 5-hour bike ride. Greg gets on a little rant about carb-loading and Vector cereal.

Take a listen and enjoy!