The 411 on Medicinal Foods to Change Your Life, with Dr. Uma Naidoo

Keeping It Real: Conversations with Jillian Michaels

English - October 10, 2022 07:00 - 45 minutes - 41.9 MB - ★★★★ - 3K ratings
Nutrition Health & Fitness Education fitness health jillian michaels exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Learn To Reverse Diseases Like Type-2 Diabetes, Erectile Dysfunction, and PCOS!

Next Episode: Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!

Dr. Uma Naidoo, Harvard-trained nutritional psychiatrist, professional chef, and nutrition specialist joins Jillian for a question-and-answer session on the best and worst foods for libido, depression, anxiety, sleep, menopause, energy…Plus, get Dr. Naidoo’s professional take on everything from intermittent fasting, electrolyte imbalances, turmeric, keto, alcohol, caffeine and more!

Guest Links:

Visit her at https://umanaidoomd.com

This is Your Brain on Food: https://book.umanaidoomd.com

IG: @DrUmaNaidoo

For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549

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