How Do Hard Times Help Us Heal? An Interview with Kevin Nahai
Just Breathe: Parenting Your LGBTQ Teen
English - January 05, 2021 18:00 - 1 hour - 60.2 MB - ★★★★★ - 88 ratingsParenting Kids & Family Society & Culture lgbtq parenting support teenager lesbian gay mental health ally depression anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Heather interviews life coach Kevin Nahai. Faced with extraordinary mental health and physical health challenges as a teen and young adult, Kevin tried many paths before digging into and healing the roots of his struggles. Through his journey, he created his own approach and methodology for whole-body wellness. He is now a coach for young adults working with them on:
* self-esteem and confidence
* body image
* anxiety and depression
* dating and relationships
His quest is bridging the gap between what we know in our heads and feel in our hearts.
Kevin shares so many wonderful nuggets that can help all of us on our journeys!
You can find Kevin through Instagram @KevinNahai
Connect with Heather:
Solutions listed on her website: https://chrysalismama.com
For the Language of LGBTQIA+ E-book, visit: https://learnwith.chrysalismama.com/book
Digital Coming Out Course for Parents - Text Ally to 55444 to get Heather's "My kid just came out and I'm freaking out!" Toolkit!
Mentioned in this episode:
Get your Free "Pronouns Made Simple" download now: https://learnwith.chrysalismama.com/optin
Pre-order Parenting with Pride Now: https://chrysalismama.com/book