From People Pleaser to Self-Love: The Journey to Embracing Your True Identity with Annie M Henderson

Annie M Henderson learned how to move away from the expectations placed up on her and became a people pleaser, doing what she thought people expected of her. Today she shares her journey of self-discovery and finding her authentic self. She emphasizes the importance of setting boundaries and how it helps build better relationships.

Highlights:

06:16 - Annie shares her own story about transitioning away from being a people pleaser.

11:46 - Moving past the sunk cost fallacy, that you cannot move on or get out because you have already put too much time or money into it.

14:04 - Annie's switched to life coaching and the limitless opportunity it provides in helping people around the world.

18:29 - When it comes to being a people pleaser, people think of it as being selfless but it actually can be viewed as selfish.

23:14 - Annie's daughter's journey of coming out pansexual and how the internet has changed the way we view sexuality.

29:33 - The generational shift of as kids learning from their parents to one of parents learning from their kids.

24:45 - Learning how to have a better relationship with your kids, to support each other and know what is "normal".

About our Guest:

Annie M Henderson is a Certified Professional Life Coach specializing as a Coming Out Coach for the LGBTQIA community and helps people-pleasers that avoid conflict, over apologize, and struggle to say no, start living authentically and find the peace they have been missing.

After going from an unfulfilled existence checking all the boxes of perceived “success,” to breaking into an intentional, abundant life, she now uses her experiences and professional background as a teacher, counselor, and life coach, to teach and mentor others. In working with her diverse clientele to discover unapologetic joy, including the LGBTQIA community and people-pleasers, her teachings focus on releasing self-doubt, embracing the power in setting boundaries, and removing the habit of over apologizing. She’s the international best-selling co-author of She Did It!, which follows women from around the world and their transformational journey. Annie’s masters degrees in education, school counseling and professional counseling, complement her mission and inform her regular content shared with loyal followers on TikTok and Instagram.

www.anniemhenderson.com

www.tiktok.com/@anniemhenderson

www.facebook.com/groups/peoplepleaser

www.instagram/life_coach_annie

Connect with Heather:

Solutions listed on her website: https://chrysalismama.com

For the Language of LGBTQIA+ E-book, visit: https://learnwith.chrysalismama.com/book  

Digital Coming Out Course for Parents - Text Ally to 55444 to get Heather's "My kid just came out and I'm freaking out!" Toolkit!

Please subscribe to, rate, and review Just Breathe. And, as always,...

Annie M Henderson learned how to move away from the expectations placed up on her and became a people pleaser, doing what she thought people expected of her. Today she shares her journey of self-discovery and finding her authentic self. She emphasizes the importance of setting boundaries and how it helps build better relationships.

Highlights:

06:16 - Annie shares her own story about transitioning away from being a people pleaser.

11:46 - Moving past the sunk cost fallacy, that you cannot move on or get out because you have already put too much time or money into it.

14:04 - Annie's switched to life coaching and the limitless opportunity it provides in helping people around the world.

18:29 - When it comes to being a people pleaser, people think of it as being selfless but it actually can be viewed as selfish.

23:14 - Annie's daughter's journey of coming out pansexual and how the internet has changed the way we view sexuality.

29:33 - The generational shift of as kids learning from their parents to one of parents learning from their kids.

24:45 - Learning how to have a better relationship with your kids, to support each other and know what is "normal".

About our Guest:

Annie M Henderson is a Certified Professional Life Coach specializing as a Coming Out Coach for the LGBTQIA community and helps people-pleasers that avoid conflict, over apologize, and struggle to say no, start living authentically and find the peace they have been missing.

After going from an unfulfilled existence checking all the boxes of perceived “success,” to breaking into an intentional, abundant life, she now uses her experiences and professional background as a teacher, counselor, and life coach, to teach and mentor others. In working with her diverse clientele to discover unapologetic joy, including the LGBTQIA community and people-pleasers, her teachings focus on releasing self-doubt, embracing the power in setting boundaries, and removing the habit of over apologizing. She’s the international best-selling co-author of She Did It!, which follows women from around the world and their transformational journey. Annie’s masters degrees in education, school counseling and professional counseling, complement her mission and inform her regular content shared with loyal followers on TikTok and Instagram.

www.anniemhenderson.com

www.tiktok.com/@anniemhenderson

www.facebook.com/groups/peoplepleaser

www.instagram/life_coach_annie

Connect with Heather:

Solutions listed on her website: https://chrysalismama.com

For the Language of LGBTQIA+ E-book, visit: https://learnwith.chrysalismama.com/book  

Digital Coming Out Course for Parents - Text Ally to 55444 to get Heather's "My kid just came out and I'm freaking out!" Toolkit!

Please subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!

Support Heather's Work: https://linktr.ee/chrysalismama

Mentioned in this episode:

Get your Free "Pronouns Made Simple" download now: https://learnwith.chrysalismama.com/optin

Pre-order Parenting with Pride Now: https://chrysalismama.com/book