Have you ever felt overwhelmed by the challenges of parenting and wondered if there's a better way to navigate the journey? We were thrilled to have an insightful discussion with Conscious Life Coach, Maureen Spielman.

In our conversation, we explore the principles of conscious parenting, emphasizing self-awareness and self-discovery as a powerful catalyst for positive change within the family. Maureen shares valuable insights on the importance of nurturing non-hierarchical relationships and honoring our children for who they truly are, as well as how emotional self-care can guide us towards understanding our unmet needs.

About Our Guest:

Maureen Spielman is a Conscious Life Coach trained by Dr. Shefali Tsabary’s Conscious Parenting Institute and Suzi Lula’s Soul Care Certification + Mastery programs. Maureen is passionate about supporting individuals and families on the journey of finding their true, authentic selves and purpose. She guides and supports people in: looking at how their pasts inform their present, understanding their emotional landscape, and learning to apply self compassion to the hurting parts, amongst other methods. Through experiential processes and learning to be in the present moment, as much as possible, her clients experience transformation within and it positively impacts their outer relationships. Maureen is also the founder of the Mystical Sisterhood podcast, a community built on joy and healing.

Website: https://www.maureenspielman.com/

Facebook: https://www.facebook.com/groups/792606735186886

Instagram: https://www.instagram.com/maureenspielman/

Mystical Sisterhood Podcast: https://podcasts.apple.com/ca/podcast/mystical-sisterhood/id1665695685


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Mentioned in this episode:

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