Radical self-Care and Boundaries: Terrie Vanover talks about why taking care of yourself is worth itB

Terrie Vanover joins me today to talk self care and boundaries. Terrie is a divorce and relationship strategist. She has overcome abandonment, poverty and childhood sexual abuse. In the process of healing herself, she realized she could help women over come their abandonment issues when a split happens and deal with all the loneliness. Figuring out our responsibility helps us learn how to do better in their chapter of life.  We get real about healing generational trauma and wounds from the past. 

Boundaries and Self care are SO important. 

You can find her at 

Choosing to Rise 

Send her an email at

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