JOY IS NOW: WHY THE AUTUMN WIND IS A RAIDER

Hi Friends, I'm Lisa Anderson Shaffer - coach, consultant, psychotherapist, and resident psych enthusiast. And I LOVE psychology! It's the study of human behavior after all and isn't that pretty much everything? Psychology is the one thing that we all have in common, yet we don't talk about it nearly as much as we should. That's where JOY IS NOW comes in.

Join me weekly for an in depth look at all things psychology. Together we will talk psych theory, emotion, and human behavior, all through the sharing of stories, experiences and lessons learned.

In this interesting THEORY SEGMENT I discuss my thoughts on the first steps toward change, why the former Oakland Raiders might have unlocked the secrets of the time space continuum, and why a 5 yard penalty is totally worth it. Spoiler alert, there's a 100% chance of a flag on the play.

Thanks for being here.

This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.

A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. 

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