Episode 7: Let's Be PROACTIVE For Our Health Not REACTIVE

Journey To Limitless

English - January 25, 2021 14:28 - 19 minutes - 13.7 MB - ★★★★★ - 33 ratings
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Previous Episode: BRL: Episode 6: Letting Go Of Other People's Opinions To Truly Own Who We Are

Next Episode: BRL: Episode 8: Self Awareness Part 1: Personality Tests!

I can't believe it has been one year since I was in the hospital for my Ulcerative Colitis. I am so happy to be where I am at today and I am so grateful.

In this episode, I talk about the days that lead up to me being hospitalized- and then I go over some lessons and ways that I am NOW being PROACTIVE for my health- so I *hopefully* don't have to be REACTIVE to illness. I share this with you so you can be proactive as well!

AFFIRMATION: I AM NURTURING- I foster good health & curate positive relationships.

I mention the 2 superfood mixes that I use Daily-

Shakeology (I order this through Beachbody)

The Synergy Company Pure Synergy- https://www.thesynergycompany.com/superfoods