Ryan and I: The Addiction to Negativity

Jon Wayne Reloaded

English - August 22, 2021 23:00 - 2 hours - 123 MB - ★★★★★ - 14 ratings
Self-Improvement Education Health & Fitness Mental Health motivational firstresponder lawenforcement mentalhealth officerwellness selfhelp wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Raw and Real: Trauma and Alcohol Almost Took This Officer's Life

Next Episode: Former Navy Seal Dr. Kirk Parsley Discusses The Importance Sleep

On this episode of Jon Wayne Reloaded, I have my friend Ryan (as previously mentioned in episode 2), who stood by my side during the lowest points of my life on to talk about the cycles anger can create. We discuss sleep, the effects of negativity on everyday life, and my experiences of breaking my addiction to this negativity. As always, thank y'all for listening and check out my website https://jonwaynereloaded.com/ and Instagram @jonwaynereloaded.