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APD Officer Travis Joyner: The Benefits of Jiu-Jitsu
Jon Wayne Reloaded
English - September 26, 2021 22:30 - 43 minutes - 39.7 MB - ★★★★★ - 14 ratingsSelf-Improvement Education Health & Fitness Mental Health motivational firstresponder lawenforcement mentalhealth officerwellness selfhelp wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: APD Dispatcher Cassidy Reynolds: A Different Perspective
This week on Jon Wayne Reloaded, Travis Joyner a second-generation Austin Police Department Officer discusses the benefits of Jiu-Jitsu. Travis is coming up on 10 years as a black belt in Jui-Jistu, but also has a background in Muay Thai and kickboxing as well. Jiu-Jitsu serves as a good all-around workout while requiring an analytic aspect. As always, thank y'all for listening and check out https://jonwaynereloaded.com/
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