Vipassana - Day 3

I count myself blessed being able to go to Vipassana. It gave me the opportunity to experience a form of silence of the mind. I loved being in the silence. 

As a matter of fact, I came back from the 1st experience and sat (meditated) everyday for a year and half... I cried everyday for 1 year. I was able to release a lot of owies! It has been so healing. And you don't have to do Vipassana. You will be guiding yourself to a waking state of meditation. Just keep prap-ticing, prap-ticing.

Nikki

Podcasts to listen to:

How to Listen

Yuck and Yum - Week 1

No Make Wrong - Week 2

Don't Give Up Till The Miracle Happens

The Willingness To Be Willing

Audible books to listen to:

Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)

The Power of Now (Listen 1 hour a day until finished)

Transcending The Ego (Listen 1 hour a day until finished)

Signs (Listen 1 hour a day until finished)