Georgina Mariee

Episode 3 is here of Jeans and a nice top podcast!!!

I would like to add a trigger warning, as we discuss in depth eating disorder recovery and going 'all in' on body love, mindfulness, self care and learning to love the body you are in after a long time struggling from severe anorexia. I have attached links below for some useful eating disorder recovery resources for those that need to seek help but are unsure who to contact.

In this episode I talk to Georgina Mariee about all things eating disorder recovery, the truth behind going 'all in' and investing in yourself, and the things we have learnt along the way in our own journey to saying goodbye to eating disorder behaviours and living a life of abundance, happiness and true freedom. This conversation is honest, personal and offers insight into the other side of mental health and hopefully inspires you that prioritising self care is always worth it, you are always worth it and should never apologise for taking up space. Remember your body is not an apology. Also, yoga helps.

Where to find me: 

https://www.instagram.com/smiletohealth/

https://www.instagram.com/jeansandanicetoppod/

My Book:

https://www.amazon.co.uk/Cursed-feel-Chelsea-Little/dp/179398039X/ref=sr_1_1?crid=1JLJXLVPLOXEA&dchild=1&keywords=cursed+to+feel&qid=1587309259&sprefix=cursed+to+feel%2Caps%2C142&sr=8-1

Georgina's handles: 

https://www.instagram.com/georgina_mariee/

https://www.youtube.com/channel/UCPg4-qZqS1LNf8z73MA2-Tg

Book recommendations:

https://www.amazon.co.uk/Giver-Stars-enchanting-Sunday-bestseller/dp/0718183215/ref=sr_1_1?dchild=1&keywords=jojo+moyes+stars&qid=1618602784&sr=8-1

Eating disorder recovery charities:

https://www.mind.org.uk

https://www.beateatingdisorders.org.uk

Support this show http://supporter.acast.com/jeansandanicetop.

See acast.com/privacy for privacy and opt-out information.