James Miller | LIFEOLOGY® Radio artwork

James Miller | LIFEOLOGY® Radio

813 episodes - English - Latest episode: 6 months ago - ★★★★★ - 7 ratings

Where you simplify and transform your spirit, mind, and body

Mental Health Health & Fitness Science Social Sciences
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Episodes

Ditch your inner critic | Susan Peppercorn

August 10, 2018 21:30 - 25 minutes - 22.4 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/02/James-Miller-Lifeology-Ditch-your-inner-critic-Guest-Susan-Peppercorn.mp3 As children we compare ourselves to our peers and often feel we are less than. When we become adults that sense of inferiority continues to plague us. When you recognize the difference between your ideal self and realistic self you will realize you aren't as far off as you thought. Embrace all areas of your personality and it will help you focus on what is ...

Ditch your inner critic: Guest – Susan Peppercorn

August 10, 2018 21:30 - 25 minutes - 22.4 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/02/James-Miller-Lifeology-Ditch-your-inner-critic-Guest-Susan-Peppercorn.mp3 As children we compare ourselves to our peers and often feel we are less than. When we become adults that sense of inferiority continues to plague us. When you recognize the difference between your ideal self and realistic self you will realize you aren't as far off as you thought. Embrace all areas of your personality and it will help you focus on what is ...

Purpose mapping – Craig Filek

August 09, 2018 21:30 - 26 minutes - 23.2 MB

https://www.jamesmillerlifeology.com/feed/ We all have hopes and dreams, but life sometimes stops us from finding fulfillment in life. It’s important to create a snapshot of your life to determine your sense of fulfillment. When you can compartmentalize each of categories of o Philosophical coach, Craig Filek shares his Purpose Mapping System. This unique system will help you rediscover your purpose and mission in life. It will help you examine your life and Learn more... The post Purpose ...

Being a resilience ninja | Allison Graham, Episode 2/2

August 03, 2018 21:30 - 28 minutes - 31.9 MB

https://www.jamesmillerlifeology.com/feed/ Are you prepared for the perfect storm? You will learn practical tools and techniques to help you prepare for life happening. Did you realize that you can reset how you feel right now so later today you won’t feel the same way? The more you practice the tools and technqiues you hear in this episode the more quickly you will recognize your own resilience. Resilience Nina, Allison Graham returns for Learn more... The post Being a resilience ninja | ...

Being a resilience ninja: Guest – Allison Graham, Episode 2/2

August 03, 2018 21:30 - 28 minutes - 31.9 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/02/James-Miller-Lifeology-Be-a-resiience-ninja-Guest-Allison-Graham2.2.mp3 Are you prepared for the perfect storm? You will learn practical tools and techniques to help you prepare for life happening. Did you realize that you can reset how you feel right now so later today you won't feel the same way? The more you practice the tools and technqiues you hear in this episode the more quickly you will recognize your own resilience. Res...

Blindsided by life | Allison Graham, Episode 1/2

August 02, 2018 21:35 - 28 minutes - 30.9 MB

https://www.jamesmillerlifeology.com/feed/ Rain falls on the just and the unjust, meaning life happens. Regardless of the type of person you are we will all experience overwhelming situations. What do you do? When this happens it’s important for you to surround yourself with people who can help you focus beyond what you are experiencing today. What has transpired is not permanent – there is an end to your struggle. Yes, your life may Learn more... The post Blindsided by life | Allison Grah...

Blindsided by life: Guest – Allison Graham, Episode 1/2

August 02, 2018 21:35 - 28 minutes - 30.9 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/02/James-Miller-Lifeology-Blindsided-by-life-Guest-Allison-Graham1.2.mp3 Rain falls on the just and the unjust, meaning life happens. Regardless of the type of person you are we will all experience overwhelming situations. What do you do? When this happens it's important for you to surround yourself with people who can help you focus beyond what you are experiencing today. What has transpired is not permanent - there is an end to yo...

The formula for miracles | Brent Phillips

July 30, 2018 21:30 - 27 minutes - 31.4 MB

https://www.jamesmillerlifeology.com/feed/ Society has taught us to only believe what our five senses experience. Miracles are now myths of legend and we believe we won’t experience them today. When you look back at science and technology you see that over the millennia we have evolved as humans. There is so much we don’t yet know. Your miracle could happen today. Brent Phillips, a former skeptic, MIT engineer now turned healer, shares his Learn more... The post The formula for miracles | ...

The formula for miracles: Guest – Brent Phillips

July 30, 2018 21:30 - 27 minutes - 31.4 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/02/James-Miller-Lifeology-The-formula-for-miracles-Guest-Brent-Phillips2.mp3 Society has taught us to only believe what our five senses experience. Miracles are now myths of legend and we believe we won't experience them today. When you look back at science and technology you see that over the millennia we have evolved as humans. There is so much we don't yet know. Your miracle could happen today. Brent Phillips, a former skeptic, ...

Sexual sovereignty: Guest – Dr. Saida Desilets

July 27, 2018 21:30 - 24 minutes - 27 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/02/James-Miller-Lifeology-Sexual-Sovereignty-Guest-Dr-Saida-Desilet2.mp3 We all are birthed with the right to have control of what happens to our body, mind, and spirit. It is  your responsibility to self to set external boundaries with the people around you. Conversely, it is important for you to set internal limits within your mind of how you treat yourself. When you hold yourself accountable just as you would hold others accounta...

Sexual sovereignty | Dr. Saida Desilets

July 27, 2018 21:30 - 24 minutes - 27 MB

https://www.jamesmillerlifeology.com/feed/ We all are birthed with the right to have control of what happens to our body, mind, and spirit. It is  your responsibility to self to set external boundaries with the people around you. Conversely, it is important for you to set internal limits within your mind of how you treat yourself. When you hold yourself accountable just as you would hold others accountable you will focus on growing and Learn more... The post Sexual sovereignty | Dr. Saida ...

Prepared for your future: Guest – Drew Westervelt

July 26, 2018 21:30 - 25 minutes - 28.8 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/01/James-Miller-Lifeology-Prepared-for-your-future-Guest-Drew-Westervelt2.mp3 Many times we look at successful people and think there is no way we could be like them. Did you realize that you are more similar to them than you think? Look at their character, their work ethic, and their interaction with others. They started at the same place as you, but those same similarities were the framework they used to become successful. You alr...

Climbing your Mount Everest: Guest – Jamie Clarke

July 20, 2018 21:30 - 30 minutes - 33.5 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/01/James-Miller-Lifeology-Climbing-your-Mount-Everest-Guest-Jamie-Clark2.mp3 We all will climb our version of Mount Everest, where we feel like we can't overcome a difficult obstacle or that there is no way out. When you stop and reflect on your life you will notice that what you are feeling now, you've experienced before. The scenario may be different but the emotions are the same. What healthy thing did you do back then to move be...

Climbing your Mount Everest | Jamie Clarke

July 20, 2018 21:30 - 30 minutes - 33.5 MB

https://www.jamesmillerlifeology.com/feed/ We all will climb our version of Mount Everest, where we feel like we can’t overcome a difficult obstacle or that there is no way out. When you stop and reflect on your life you will notice that what you are feeling now, you’ve experienced before. The scenario may be different but the emotions are the same. What healthy thing did you do back then to move beyond what you Learn more... The post Climbing your Mount Everest | Jamie Clarke appeared fir...

Who let me adult? Guest – Dave Colley

July 15, 2018 21:30 - 27 minutes - 30.2 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/01/James-MIller-Lifeology-Who-let-me-adult-Guest-Dave-Colley2.mp3 As children we often have an idea of how the world works. As we mature we realize how wrong we were. When you realize how much you've learned as an adult it helps you also recognize that there is so much you don't yet know. When you can anticipate what your future looks like with each choice you make you can prepare for a successful life. Author, Dave Colley reviews ...

Who let me adult? | Dave Colley

July 15, 2018 21:30 - 27 minutes - 30.2 MB

https://www.jamesmillerlifeology.com/feed/ As children we often have an idea of how the world works. As we mature we realize how wrong we were. When you realize how much you’ve learned as an adult it helps you also recognize that there is so much you don’t yet know. When you can anticipate what your future looks like with each choice you make you can prepare for a successful life. Author, Dave Colley reviews Learn more... The post Who let me adult? | Dave Colley appeared first on James Mil...

The 80/20 Principle: Guest – Perry Marshall

July 06, 2018 22:05 - 30 minutes - 26.6 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/01/James-MIller-Lifeology-The-8020-principle-Guest-Perry-Marshall2.mp3 Many times we overly commit and find ourselves burnt out. Did you realize that roughly twenty percent of what you do has more impact than the rest of the 80 percent? When you invest too much of your energy in areas with little return you are causing more stress for yourself. Be mindful of your time and energy output. Marketing expert, Perry Marshall teaches you ...

The 80/20 Principle | Perry Marshall

July 06, 2018 22:05 - 30 minutes - 26.6 MB

https://www.jamesmillerlifeology.com/feed/ Many times we overly commit and find ourselves burnt out. Did you realize that roughly twenty percent of what you do has more impact than the rest of the 80 percent? When you invest too much of your energy in areas with little return you are causing more stress for yourself. Be mindful of your time and energy output. Marketing expert, Perry Marshall teaches you how to maximize the 80/20 Learn more... The post The 80/20 Principle | Perry Marshall a...

Self-made choices: Guest – Elizabeth O’Keefe

July 05, 2018 21:30 - 27 minutes - 24.1 MB

The choices you make in this moment are the stepping stones for your future. http://www.jamesmillerlifeology.com/wp-content/uploads/2017/12/James-Miller-Lifeology-Self-made-choices-Guest-Elizabeth-OKeefe2.mp3 Did you realize that the successful people we ready about are no different than you and me? They made choices out of choices. Meaning, in every situation they had to decide what to do next. It's the same with you and me. Every event is either a stepping stone or a stumbling block. When...

Self-made choices | Elizabeth O’Keefe

July 05, 2018 21:30 - 27 minutes - 24.1 MB

https://www.jamesmillerlifeology.com/feed/ The choices you make in this moment are the stepping stones for your future. Did you realize that the successful people we ready about are no different than you and me? They made choices out of choices. Meaning, in every situation they had to decide what to do next. It’s the same with you and me. Every event is either a stepping stone or a stumbling block. When you are Learn more... The post Self-made choices | Elizabeth O’Keefe appeared first on ...

A Surgeon’s Story – Reach your dreams: Guest – Mark Oristano

June 29, 2018 21:30 - 22 minutes - 23.8 MB

Your dreams are closer than you think. http://www.jamesmillerlifeology.com/wp-content/uploads/2017/12/James-Miller-Lifeology-A-Surgeons-story-Reach-your-dreams-Guest-Mark-Oristano2.mp3 When we were children we often had ideas of who and what we wanted to become.  As we matured that changed over time. When we have a dream in our heart well-meaning people can talk us out of it and, unfortunately, we settle for mediocrity. Regardless of what others say, if you have a dream in your heart, make ...

A Surgeon’s Story – Reach your dreams | Mark Oristano

June 29, 2018 21:30 - 22 minutes - 23.8 MB

https://www.jamesmillerlifeology.com/feed/ Your dreams are closer than you think. When we were children we often had ideas of who and what we wanted to become.  As we matured that changed over time. When we have a dream in our heart well-meaning people can talk us out of it and, unfortunately, we settle for mediocrity. Regardless of what others say, if you have a dream in your heart, make it come true. Author, Learn more... The post A Surgeon’s Story – Reach your dreams | Mark Oristano app...

Living an anticipatory life | Daniel Burrus

June 25, 2018 21:30 - 29 minutes - 25.6 MB

https://www.jamesmillerlifeology.com/feed/ Every situation you experience is an opportunity for you to learn and grow. When you ask yourself, “What am I learning about myself right now?” it gives you data to use for the next time you experience it. The more often you do this the more you can anticipate how you want your life to be. Leading technology forecaster and innovation expert, Daniel Burrus reviews his latest book, The Anticipatory Organization. This Learn more... The post Living an...

Living an anticipatory life: Guest – Daniel Burrus

June 25, 2018 21:30 - 29 minutes - 25.6 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2017/12/James-Miller-Lifeology-Your-anticipatory-life-Guest-Daniel-Burrus2.mp3 Every situation you experience is an opportunity for you to learn and grow. When you ask yourself, "What am I learning about myself right now?" it gives you data to use for the next time you experience it. The more often you do this the more you can anticipate how you want your life to be. Leading technology forecaster and innovation expert, Daniel Burrus rev...

Friendships at midlife: Guest – David J Figura

June 22, 2018 21:30 - 28 minutes - 24.3 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2017/12/James-Miller-Lifeology-Friendships-at-midlife-Guest-David-Figura2.mp3 When we were younger we enjoyed certain hobbies as well as spending time with our friends. As we aged, we often stopped engaging in those behaviors because we simply don't have time. When you strive to live a balanced life it's important that you engage in your hobbies, even if it's for a few minutes, as well as reconnect with your friends. Award-winning journ...

Friendships at midlife | David J Figura

June 22, 2018 21:30 - 28 minutes - 24.3 MB

https://www.jamesmillerlifeology.com/feed/ When we were younger we enjoyed certain hobbies as well as spending time with our friends. As we aged, we often stopped engaging in those behaviors because we simply don’t have time. When you strive to live a balanced life it’s important that you engage in your hobbies, even if it’s for a few minutes, as well as reconnect with your friends. Award-winning journalist, David Figura, reviews his book, So What Learn more... The post Friendships at midl...

Emotional intelligence: Guest – Caroline Stokes

June 15, 2018 21:30 - 27 minutes - 24.1 MB

Did you know that you also have emotional intelligence? http://www.jamesmillerlifeology.com/wp-content/uploads/2017/11/James-Miller-Lifeology-Emotional-intelligence-Guest-Caroline-Stokes2.mp3 Often we think of intelligence as only being book smart, but there are technically 11 different types of intelligence. Emotional intelligence is the ability to recognize the nuances of your personality and quickly adapt to any situation. It also allows you to recognize what others are experiencing and ...

Emotional intelligence | Caroline Stokes

June 15, 2018 21:30 - 27 minutes - 24.1 MB

https://www.jamesmillerlifeology.com/feed/ Did you know that you also have emotional intelligence? Often we think of intelligence as only being book smart, but there are technically 11 different types of intelligence. Emotional intelligence is the ability to recognize the nuances of your personality and quickly adapt to any situation. It also allows you to recognize what others are experiencing and to connect with them on a deeper level. You are more intelligent than Learn more... The post...

Reducing stigmas | Renee Hodges

May 31, 2018 21:30 - 27 minutes - 23.1 MB

https://www.jamesmillerlifeology.com/feed/ Mental health and Substance Abuse addictions often have negative societal stigmas. People understand physical sickness, but don’t often understand or believe that people who don’t suffer from an obvious ailment are faking, or they want attention from others. Logically, who would want to struggle with a mental health or substance abuse disorder? Society dictates what is socially acceptable and what is not. If we have not experienced something we oft...

Reducing stigmas: Guest – Renee Hodges

May 31, 2018 21:30 - 27 minutes - 23.1 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/05/James-Miller-Lifeology-Reducing-Stigmas-Guest-Renee-Hodges.mp3 Mental health and Substance Abuse addictions often have negative societal stigmas. People understand physical sickness, but don't often understand or believe that people who don't suffer from an obvious ailment are faking, or they want attention from others. Logically, who would want to struggle with a mental health or substance abuse disorder? Society dictates what i...

Today is your day! Guest – Jimmy Nelson

May 25, 2018 21:30 - 27 minutes - 23.6 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2017/10/James-Miller-Lifeology-Today-is-your-day-Guest-Jimmy-Nelson2.mp3 We often look at famous people and think we could never be like them. When we think too far out in our future we often feel overwhelmed and think we can never achieve our goals. When you feel overwhelmed it means you are thinking too far out in your future. Focus on what you can do in this moment that will bring you closer to your goal? Motivational coach, Jimmy Ha...

Today is your day! | Jimmy Nelson

May 25, 2018 21:30 - 27 minutes - 23.6 MB

https://www.jamesmillerlifeology.com/feed/ We often look at famous people and think we could never be like them. When we think too far out in our future we often feel overwhelmed and think we can never achieve our goals. When you feel overwhelmed it means you are thinking too far out in your future. Focus on what you can do in this moment that will bring you closer to your goal? Motivational coach, Jimmy Learn more... The post Today is your day! | Jimmy Nelson appeared first on James Mille...

Lead your life | Liana Chaouli

May 18, 2018 21:30 - 28 minutes - 24.9 MB

https://www.jamesmillerlifeology.com/feed/ Lead, don’t react. Life is a series of events. Often we don’t realize that what we experienced an hour ago is still affecting us. When you practice self-check-ins it helps you recognize if you are holding on to something that is currently irrelevant. If you continually practice this, you will be able to immediately let go of negative emotions instead of carrying them into the next moment. Lead your thoughts Learn more... The post Lead your life | ...

Lead your life: Guest – Liana Chaouli

May 18, 2018 21:30 - 28 minutes - 24.9 MB

Lead, don't react. http://www.jamesmillerlifeology.com/wp-content/uploads/2017/10/James-Miller-Lifeology-Lead-your-life-Guest-Liana-Chaouli2.mp3 Life is a series of events. Often we don't realize that what we experienced an hour ago is still affecting us. When you practice self-check-ins it helps you recognize if you are holding on to something that is currently irrelevant. If you continually practice this, you will be able to immediately let go of negative emotions instead of carrying them...

Step out of your comfort zone: Guest – Andy Molinsky

May 08, 2018 16:30 - 27 minutes - 23.5 MB

Your comfort zone will always lead to mediocrity. http://www.jamesmillerlifeology.com/wp-content/uploads/2018/05/James-Miller-Lifeology-Step-out-of-your-comfort-zone-Guest-Andy-Molinsky2.mp3 Often we become comfortable in life. The goals we have often do not match up with what we are doing today. Many times our worst-case scenario fears stop us from even trying. Think of a goldfish, the fish only grows to the size of its environment. If you continue to allow your worst case scenarios to sto...

Step out of your comfort zone | Andy Molinsky

May 08, 2018 16:30 - 27 minutes - 23.5 MB

https://www.jamesmillerlifeology.com/feed/ Your comfort zone will always lead to mediocrity. Often we become comfortable in life. The goals we have often do not match up with what we are doing today. Many times our worst-case scenario fears stop us from even trying. Think of a goldfish, the fish only grows to the size of its environment. If you continue to allow your worst case scenarios to stop you from stepping outside of Learn more... The post Step out of your comfort zone | Andy Molins...

Discovering your priorities: Guest – Ronald Recardo

May 05, 2018 05:00 - 28 minutes - 24.5 MB

Re-evaluating your priorities helps you live a successful, fulfilled life. http://www.jamesmillerlifeology.com/wp-content/uploads/2018/05/James-Miller-Lifeology-Discovering-your-priorities-Guest-Ronald-Recardo2.mp3   When we were children we had ideas of who we would like to be. As we understood our place in the world those dreams changed. Unfortunately people often don't realize that their priorities also need to change with their circumstances and their life goals. When you take stock of...

Discovering your priorities | Ronald Recardo

May 05, 2018 05:00 - 28 minutes - 24.5 MB

https://www.jamesmillerlifeology.com/feed/ Re-evaluating your priorities helps you live a successful, fulfilled life.   When we were children we had ideas of who we would like to be. As we understood our place in the world those dreams changed. Unfortunately people often don’t realize that their priorities also need to change with their circumstances and their life goals. When you take stock of what is truly important to you it helps you live Learn more... The post Discovering your priorit...

FInding your motivation | Zena Contreras, Episode 2/2

April 24, 2018 12:00 - 26 minutes - 22.2 MB

https://www.jamesmillerlifeology.com/feed/ There are situations in our lives where we are motivated to see change. We have an internal motivator that keeps us focused when times get tough. If you do not have a “buy in” to the changes you want to make you will not be able to sustain your goal. Setting clear expectations with tangible measurements will help you maintain your level of motivation to accomplish your plan. Zena Contreras Learn more... The post FInding your motivation | Zena Cont...

FInding your motivation: Guest – Zena Contreras, Episode 2/2

April 24, 2018 12:00 - 26 minutes - 22.2 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/04/James-MIller-Lifeology-Finding-motivation-Guest-Zena-Contrerass.mp3 There are situations in our lives where we are motivated to see change. We have an internal motivator that keeps us focused when times get tough. If you do not have a "buy in" to the changes you want to make you will not be able to sustain your goal. Setting clear expectations with tangible measurements will help you maintain your level of motivation to accomplis...

Overcoming dysfunction | Zena Contreras: Episode 1/2

April 21, 2018 12:00 - 25 minutes - 21.2 MB

https://www.jamesmillerlifeology.com/feed/ We all will experience some form of dysfunction in our lives. It can manifest itself through our family, relationships, work, and in random life events. It’s important to surround yourself with healthy individuals who will remind you that dysfunction is not normal. Your self-talk will determine how you counteract the dysfunction you are experiencing. If you don’t have people in your life who can encourage you, encourage yourself through inspiration...

Overcoming dysfunction: Guest – Zena Contreras: Episode 1/2

April 21, 2018 12:00 - 25 minutes - 21.2 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/04/James-Miller-Lifeology-Remove-Dysfunction-Guest-Zena-Contrares.mp3 We all will experience some form of dysfunction in our lives. It can manifest itself through our family, relationships, work, and in random life events. It's important to surround yourself with healthy individuals who will remind you that dysfunction is not normal. Your self-talk will determine how you counteract the dysfunction you are experiencing. If you don't ...

Your perfect lifestyle: Guests – Eric Hicks and Liz LaRocque

April 20, 2018 12:00 - 28 minutes - 24.5 MB

https://www.jamesmillerlifeology.com/feed/ Your quality of life determines your lifestyle. When you review your life there you will notice there are things that you wish you could change. Why can’t you? When you look at the quality of your life instead of the quantity of your possessions you may realize it’s unbalanced. When you redefine what your priorities are you will live a fulfilled life. Life Coaches, Eric Hicks and Liz LaRocque share Learn more... The post Your perfect lifestyle: Gu...

Create your legacy: Guest – Will Little

April 17, 2018 12:00 - 29 minutes - 25.4 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/04/James-Miller-Lifeology-Your-Legacy-Guest-Will-LIttle.mp3 Your environment has taught you many life lessons. These lessons are legacies that have been passed down through generations. You also create mini legacies when you leave work, school or when you end a conversation. Do you enhance or hinder your environment? When you are mindful that you influence your environment it helps you remember you have a responsibility to the people...

Create your legacy | Will Little

April 17, 2018 12:00 - 29 minutes - 25.4 MB

https://www.jamesmillerlifeology.com/feed/ Your environment has taught you many life lessons. These lessons are legacies that have been passed down through generations. You also create mini legacies when you leave work, school or when you end a conversation. Do you enhance or hinder your environment? When you are mindful that you influence your environment it helps you remember you have a responsibility to the people around you. Author and Motivational Speaker, Will Little Learn more... Th...

After the heartache | Tatiana Jerome

April 13, 2018 12:00 - 28 minutes - 24.9 MB

https://www.jamesmillerlifeology.com/feed/ LIfe happens. Regardless if you are considered a “good” or “bad” person, you will experience heartache. Heartache can be caused by many things but the feeling is often debilitating and paralyzing. When you find perspective you will realize that there are healthy lessons you can learn to launch you into your purpose. However, if you learn reactive, or emotional lessons, they will stunt your growth and stop you from moving Learn more... The post Aft...

After the heartache: Guest – Tatiana Jerome

April 13, 2018 12:00 - 28 minutes - 24.9 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/04/James-MIller-Lifeology-After-the-heartache-Guest-Tatiana-Jerome.mp3 LIfe happens. Regardless if you are considered a "good" or "bad" person, you will experience heartache. Heartache can be caused by many things but the feeling is often debilitating and paralyzing. When you find perspective you will realize that there are healthy lessons you can learn to launch you into your purpose. However, if you learn reactive, or emotional le...

Finding your voice: Guest – Kathy Tuccaro

April 07, 2018 12:00 - 30 minutes - 26.1 MB

Your voice is a powerful tool to keep you safe. http://www.jamesmillerlifeology.com/wp-content/uploads/2018/04/James-Miller-Lifeology-Finding-your-voice-Guest-Kathy-Tuccaro2.mp3 As children our environment teaches us our worth and value. Often we learn that we don't have a voice in our well-being. As adults we feel the same way and live our life accordingly. The reality is, that is not true. Your value and worth are determined by you, not by what you went through. Learning how to set bounda...

Finding your voice | Kathy Tuccaro

April 07, 2018 12:00 - 30 minutes - 26.1 MB

https://www.jamesmillerlifeology.com/feed/ Your voice is a powerful tool to keep you safe. As children our environment teaches us our worth and value. Often we learn that we don’t have a voice in our well-being. As adults we feel the same way and live our life accordingly. The reality is, that is not true. Your value and worth are determined by you, not by what you went through. Learning how to set boundaries Learn more... The post Finding your voice | Kathy Tuccaro appeared first on James...

A heartbeat away – A fulfilled life | Papa Soob

April 06, 2018 12:00 - 27 minutes - 23.5 MB

https://www.jamesmillerlifeology.com/feed/ Often we allow life situations to dictate what we are going to do, as if we don’t have a choice in the matter. When we lose sight of things that brought us joy and a fulfilled life we often forget that our circumstances will eventually change and then what do we do? When you learn how to live a fulfilled life, regardless of what your responsibilities demand of you, you Learn more... The post A heartbeat away – A fulfilled life | Papa Soob appeared...

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