James Miller | LIFEOLOGY® Radio artwork

James Miller | LIFEOLOGY® Radio

813 episodes - English - Latest episode: 6 months ago - ★★★★★ - 7 ratings

Where you simplify and transform your spirit, mind, and body

Mental Health Health & Fitness Science Social Sciences
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Episodes

Successfully managing your life | Estie Rand

January 11, 2019 22:30 - 29 minutes - 32.6 MB

https://www.jamesmillerlifeology.com/feed/ Business owner and mother, Estie Rand shares her inspirational story of finding the courage to become an entrepreneur. She gives tips on how she is able to be successful in her career as well as be a full-time parent. Her story will encourage you to lead your life and accomplish all of your goals. The post Successfully managing your life | Estie Rand appeared first on James Miller | LIFEOLOGY®.

Successfully managing your life: Guest – Estie Rand

January 11, 2019 22:30 - 29 minutes - 32.6 MB

Business owner and mother, Estie Rand shares her inspirational story of finding the courage to become an entrepreneur. She gives tips on how she is able to be successful in her career as well as be a full-time parent. Her story will encourage you to lead your life and accomplish all of your goals.

Transformational change | Dr. David James

January 01, 2019 22:30 - 27 minutes - 23.8 MB

https://www.jamesmillerlifeology.com/feed/ Psychologist and hypnotherapist Dr. David James gives insight into the power of your mind and gives you tools and techniques to transform your life. He reviews his book, "Discovering Your Magnificent Mind: Finding Freedom, Prosperity and Healing." The post Transformational change | Dr. David James appeared first on James Miller | LIFEOLOGY®.

Transformational change: Guest – Dr. David James

January 01, 2019 22:30 - 27 minutes - 23.8 MB

Psychologist and hypnotherapist Dr. David James gives insight into the power of your mind and gives you tools and techniques to transform your life. He reviews his book, "Discovering Your Magnificent Mind: Finding Freedom, Prosperity and Healing."

Accessibility for the disabled: Guest – Rene Steelman

December 29, 2018 00:30 - 27 minutes - 23.7 MB

Help others experience full accessibility to the world around you. http://www.jamesmillerlifeology.com/wp-content/uploads/2017/11/James-Miller-Lifeology-Accessibility-for-the-disabled-Guest-Rene-Steelman2.mp3 We are often so busy that we do not realize we are hindering a disabled person from thriving. Parking in a handicap space, using a handicap stall does not give accessibility to those who are not as mobile as us. Be aware of what you are doing and give full accessibility to those around...

Accessibility for the disabled | Rene Steelman

December 29, 2018 00:30 - 27 minutes - 23.7 MB

https://www.jamesmillerlifeology.com/feed/ Help others experience full accessibility to the world around you. We are often so busy that we do not realize we are hindering a disabled person from thriving. Parking in a handicap space, using a handicap stall does not give accessibility to those who are not as mobile as us. Be aware of what you are doing and give full accessibility to those around you. Rene Steelman is a tireless advocate Learn more... The post Accessibility for the disabled |...

Lessons from my Grandfather | Marc Demetriou

December 21, 2018 22:30 - 26 minutes - 30.1 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/07/James-Miller-Lifeology-Lessons-from-my-grandfather-Guest-Marc-Demetriou2.mp3 Each situation in life teaches us a valuable lesson. However, we often don't stop and reflect on what we are learning. If our perception of the world is that it is always against us then everything we experience will reinforce that lesson. The reality it, we are all self-made individuals. If you don't stop and reflect on what is a healthy life lesson, al...

Lessons from my Grandfather | Marc Demetriou

December 21, 2018 22:30 - 26 minutes - 30.1 MB

https://www.jamesmillerlifeology.com/feed/ Each situation in life teaches us a valuable lesson. However, we often don’t stop and reflect on what we are learning. If our perception of the world is that it is always against us then everything we experience will reinforce that lesson. The reality it, we are all self-made individuals. If you don’t stop and reflect on what is a healthy life lesson, all you experience will be a stumbling Learn more... The post Lessons from my Grandfather | Marc ...

Lessons from my Grandfather: Guest – Marc Demetriou

December 21, 2018 22:30 - 26 minutes - 30.1 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/07/James-Miller-Lifeology-Lessons-from-my-grandfather-Guest-Marc-Demetriou2.mp3 Each situation in life teaches us a valuable lesson. However, we often don't stop and reflect on what we are learning. If our perception of the world is that it is always against us then everything we experience will reinforce that lesson. The reality it, we are all self-made individuals. If you don't stop and reflect on what is a healthy life lesson, al...

Faith driven success | Isabel Hundt

December 15, 2018 22:30 - 27 minutes - 30.2 MB

https://www.jamesmillerlifeology.com/feed/ Have you ever reflected on a decision and you knew you shouldn’t have made it, you had a feeling in your gut? Well that’s because we actually have three “brains” in our body. Your head is your logic, your heart always wants to fulfill your dreams and your gut gives you the “yes” or “no” answer. When you learn how to align these three parts of you together your decisions Learn more... The post Faith driven success | Isabel Hundt appeared first on J...

Faith driven success: Guest – Isabel Hundt

December 15, 2018 22:30 - 27 minutes - 30.2 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/07/James-Miller-Lifeology-Faith-driven-success-Guest-Isabel-Hundt.mp3 Have you ever reflected on a decision and you knew you shouldn't have made it, you had a feeling in your gut? Well that's because we actually have three "brains" in our body. Your head is your logic, your heart always wants to fulfill your dreams and your gut gives you the "yes" or "no" answer. When you learn how to align these three parts of you together your deci...

Suffering ends when awakening begins: Guest – Robert Crown

December 11, 2018 22:30 - 26 minutes - 28.6 MB

Robert Crown reviews his book Suffering Ends When Awakening Begins which will inspire you and give you the courage to overcome any obstacles you may face. 

Suffering ends when awakening begins | Robert Crown

December 11, 2018 22:30 - 26 minutes - 28.6 MB

https://www.jamesmillerlifeology.com/feed/ Robert Crown reviews his book Suffering Ends When Awakening Begins which will inspire you and give you the courage to overcome any obstacles you may face.  The post Suffering ends when awakening begins | Robert Crown appeared first on James Miller | LIFEOLOGY®.

Focused determination | Carol Rosenberger

December 07, 2018 22:30 - 28 minutes - 24 MB

https://www.jamesmillerlifeology.com/feed/ We all have hopes and dreams that we want so badly to come true. Well-meaning people can talk us out of those dreams and we will always wonder, “what if?” When you focus all your thoughts and energy on what you want to come to pass your determination is what will sustain you. Grammy award nominee, pianist Carol Rosenberger reviews her book, To Play Again: A Memoir of Musical Survival. Learn more... The post Focused determination | Carol Rosenberge...

Focused determination: Guest – Carol Rosenberger

December 07, 2018 22:30 - 28 minutes - 24 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/07/James-Miller-Lifeology-Focused-determination-Guest-Carol-Rosenberger.mp3 We all have hopes and dreams that we want so badly to come true. Well-meaning people can talk us out of those dreams and we will always wonder, "what if?" When you focus all your thoughts and energy on what you want to come to pass your determination is what will sustain you. Grammy award nominee, pianist Carol Rosenberger reviews her book, To Play Again: A...

Whole Life Challenge: Guest – Andy Petranek

November 30, 2018 22:30 - 24 minutes - 21.9 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/06/James-Miller-Lifeology-The-whole-life-challenge-Guest-Randy-Petranek.mp3 Physical movement is one of the most proactive things we can do for ourselves. We treat ourselves to toys and clothes but often forget that the healthier you are the longer you can enjoy those gifts. Everyone has a different version of what movement means, but you have to learn to incorporate it in your life every day. Andy Petranek is the Co-founder and Ch...

Whole Life Challenge | Andy Petranek

November 30, 2018 22:30 - 24 minutes - 21.9 MB

https://www.jamesmillerlifeology.com/feed/ Physical movement is one of the most proactive things we can do for ourselves. We treat ourselves to toys and clothes but often forget that the healthier you are the longer you can enjoy those gifts. Everyone has a different version of what movement means, but you have to learn to incorporate it in your life every day. Andy Petranek is the Co-founder and Chief Evangelist of the Whole Life Learn more... The post Whole Life Challenge | Andy Petranek...

Single in mid-life | Hope Suis

November 23, 2018 22:30 - 26 minutes - 22.8 MB

https://www.jamesmillerlifeology.com/feed/ Regardless if you are a quote good or bad person, life happens. It’s very easy to focus on what was instead of what is. When you can learn the concept of Radical Acceptance it helps you focus on what you can control instead of what you cannot control. Regardless of what has happened in your life, your future is as bright as you want it to be. Relationship Expert, Hope Learn more... The post Single in mid-life | Hope Suis appeared first on James Mi...

Single in mid-life: Guest – Hope Suis

November 23, 2018 22:30 - 26 minutes - 22.8 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/03/James-Miller-Lifeology-Single-in-midlife-Guest-Hope-Suis.mp3 Regardless if you are a quote good or bad person, life happens. It's very easy to focus on what was instead of what is. When you can learn the concept of Radical Acceptance it helps you focus on what you can control instead of what you cannot control. Regardless of what has happened in your life, your future is as bright as you want it to be. Relationship Expert, Hope ...

The principles of honesty, integrity and transparency: Guest – Steven Kuhn

November 19, 2018 22:30 - 26 minutes - 23.3 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/06/James-Miller-Lifeology-The-principles-of-honestry-integrity-and-transparency-Guest-Steven-Kuhn.mp3 Each one of us have a dream that we would like to fulfill. What separates people from being successful is stepping into the unknown. When we are not authentic to who we are to be, we will live an unfilled life. Surround yourself with people who are true to themselves and find their own path towards success. Steven Kuhn, a political...

The principles of honesty, integrity and transparency | Steven Kuhn

November 19, 2018 22:30 - 26 minutes - 23.3 MB

https://www.jamesmillerlifeology.com/feed/ Each one of us have a dream that we would like to fulfill. What separates people from being successful is stepping into the unknown. When we are not authentic to who we are to be, we will live an unfilled life. Surround yourself with people who are true to themselves and find their own path towards success. Steven Kuhn, a political and business turnaround consultant, has the ability to create Learn more... The post The principles of honesty, integ...

Family Road Tripping | Rosa and Ben Ovadia

November 09, 2018 22:30 - 25 minutes - 21.7 MB

https://www.jamesmillerlifeology.com/feed/ Family quality time has changed over the years. Prior to so much technology families didn’t have as many distractions. Family members may be in the same room together but they are not effectively interacting. When you create a specific event, night, or ritual, with all members actively planning, you will find that your family will start to form a tighter, more cohesive bond. Make this a priority. Ben and Rosa Learn more... The post Family Road Tri...

Family Road Tripping: Guest – Rosa and Ben Ovadia

November 09, 2018 22:30 - 25 minutes - 21.7 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/06/James-Miller-Lifeology-Family-Road-Tripping-Guest-Ben-and-Rosa-Ovadia.mp3 Family quality time has changed over the years. Prior to so much technology families didn't have as many distractions. Family members may be in the same room together but they are not effectively interacting. When you create a specific event, night, or ritual, with all members actively planning, you will find that your family will start to form a tighter, m...

Why can’t I stick to my diet? | Erin Wathen

November 02, 2018 20:30 - 27 minutes - 23.2 MB

https://www.jamesmillerlifeology.com/feed/ When we were children we had to navigate our surroundings and figure out how to deal with strong emotions. This demonstrated itself through self-soothing behaviors. As adults we do the same thing, but, unfortunately, those self-soothing behaviors are not always healthy. All self-soothing behaviors are derived from our 5 senses. When you figure out which of your senses is your default sense you can be proactive to make sure your Learn more... The p...

Why can’t I stick to my diet? Guest – Erin Wathen

November 02, 2018 20:30 - 27 minutes - 23.2 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/06/James-Miller-Lifeology-Why-cant-i-stick-to-my-diet-Guest-Erin-Wathen.mp3 When we were children we had to navigate our surroundings and figure out how to deal with strong emotions. This demonstrated itself through self-soothing behaviors. As adults we do the same thing, but, unfortunately, those self-soothing behaviors are not always healthy. All self-soothing behaviors are derived from our 5 senses. When you figure out which of y...

More Love, Less Conflict: Guest – Jonathan Robinson

October 25, 2018 21:30 - 21 minutes - 23 MB

Author Jonathan Robinson reviews his latest book More Love, Less Conflict: A Communication Playbook for Couples.” It will help you effectively communicate and create more intimacy and trust in your relationship. FindingHappiness.com. #relationships #couples #communication #conflict #partner #strategies

More Love, Less Conflict | Jonathan Robinson

October 25, 2018 21:30 - 21 minutes - 23 MB

https://www.jamesmillerlifeology.com/feed/ Author Jonathan Robinson reviews his latest book More Love, Less Conflict: A Communication Playbook for Couples.” It will help you effectively communicate and create more intimacy and trust in your relationship. FindingHappiness.com. #relationships #couples #communication #conflict #partner #strategies The post More Love, Less Conflict | Jonathan Robinson appeared first on James Miller | LIFEOLOGY®.

The Power of your Words | Moe Vela

October 22, 2018 21:30 - 27 minutes - 24.4 MB

https://www.jamesmillerlifeology.com/feed/ Their is power in your words. Many times we don’t realize that what was spoken over us a child still influences who we are today. The words you speak can either build up or tear down the people around you. Additionally, the thoughts that you think, essentially the words in your mind, also have power over you. Do you think affirming thoughts or thoughts that discourage you and stop you Learn more... The post The Power of your Words | Moe Vela appea...

The Power of your Words: Guest – Moe Vela

October 22, 2018 21:30 - 27 minutes - 24.4 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/05/James-Miller-Lifeology-The-Power-of-your-Words-Guest-Moe-Vela.mp3 Their is power in your words. Many times we don't realize that what was spoken over us a child still influences who we are today. The words you speak can either build up or tear down the people around you. Additionally, the thoughts that you think, essentially the words in your mind, also have power over you. Do you think affirming thoughts or thoughts that discour...

Iris and Lily – Childhood templates: Guest – Julie Scipioni

October 19, 2018 21:30 - 27 minutes - 23.7 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/05/James-Miller-Lifeology-Iris-and-Lily-Childhood-templates-Guest-Julie-Scipioni.mp3 As children we learn how the world works. The childhood templates we create become the foundation for who we are. Unfortunately, as adults those templates can manifest in unhealthy ways. When you struggle with something be aware of what your self-talk is. If you berate or belittle yourself, it is the core belief you taught yourself as a child. When ...

Iris and Lily – Childhood templates | Julie Scipioni

October 19, 2018 21:30 - 27 minutes - 23.7 MB

https://www.jamesmillerlifeology.com/feed/ As children we learn how the world works. The childhood templates we create become the foundation for who we are. Unfortunately, as adults those templates can manifest in unhealthy ways. When you struggle with something be aware of what your self-talk is. If you berate or belittle yourself, it is the core belief you taught yourself as a child. When you counteract it with healthy, self-affirmations you will start to Learn more... The post Iris and ...

Sharing personal information | Anne Sugar

October 18, 2018 21:30 - 29 minutes - 24.9 MB

https://www.jamesmillerlifeology.com/feed/ If you are blindsided in your life do you know to whom you would turn? There is a difference between sharing personal information with people because you want to tell them versus because you need to tell them. When you recognize the desired outcome for both sets of people, you can be proactive in how your needs are met. Anne Sugar is an executive coach and speaker who has advised Learn more... The post Sharing personal information | Anne Sugar app...

Sharing personal information: Guest – Anne Sugar

October 18, 2018 21:30 - 29 minutes - 24.9 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/05/James-Miller-Lifeology-Sharing-Personal-Information-Guest-Anne-Sugar.mp3 If you are blindsided in your life do you know to whom you would turn? There is a difference between sharing personal information with people because you want to tell them versus because you need to tell them. When you recognize the desired outcome for both sets of people, you can be proactive in how your needs are met. Anne Sugar is an executive coach and ...

Self-encouragement | Jennifer Cohn

October 11, 2018 21:30 - 25 minutes - 21.9 MB

https://www.jamesmillerlifeology.com/feed/ We all have hopes and dreams that we want to accomplish, but unfortunately, well meaning people can discourage us from even trying. The best gift you can give yourself is to self-encourage. What would you say to a friend who was wanting to make a change in her life? That is exactly what you can say to yourself. When you verbally encourage yourself it quiets down the negative, self-defeating thoughts Learn more... The post Self-encouragement | Jenn...

Self-encouragement: Guest – Jennifer Cohn

October 11, 2018 21:30 - 25 minutes - 21.9 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/04/James-MIller-Lifeology-Self-Encouragement-Guest-Jenn-Cohn.mp3 We all have hopes and dreams that we want to accomplish, but unfortunately, well meaning people can discourage us from even trying. The best gift you can give yourself is to self-encourage. What would you say to a friend who was wanting to make a change in her life? That is exactly what you can say to yourself. When you verbally encourage yourself it quiets down the ne...

Sexual healing | Carolin Hauser-Carson

October 05, 2018 21:31 - 24 minutes - 21.2 MB

https://www.jamesmillerlifeology.com/feed/ In life we will be blindsided by traumatic events. When these events happen we often keep the information to ourselves and feel like we can’t tell anyone. This is called emotional self-blackmail. You are telling yourself that people will think less of you or alter their opinion of you. The people who love and support you are there to help you. Don’t emotionally blackmail yourself. Carolin Hauser-Carson is a German Learn more... The post Sexual hea...

Sexual healing: Guest – Carolin Hauser-Carson

October 05, 2018 21:31 - 24 minutes - 21.2 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/04/James-Miller-Lifeology-Sexual-Healiing-Guest-Carolin-Hauser-Carson.mp3 In life we will be blindsided by traumatic events. When these events happen we often keep the information to ourselves and feel like we can't tell anyone. This is called emotional self-blackmail. You are telling yourself that people will think less of you or alter their opinion of you. The people who love and support you are there to help you. Don't emotionall...

Relearn life lessons: Guest – Kay Sanders

September 06, 2018 21:30 - 26 minutes - 23.2 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/03/James-Miller-Lifeology-Relearn-life-lessons-Guest-Kay-Sanders.mp3 Life will always give us the same lesson to learn until we finally get it. As children, we learned never to touch fire. Why, as adults, do we re-engage in situations or with people that, afterwards, we beat ourselves up for it? You will relearn life lessons until you pass the test. Kay Sanders, known as the Creator of Possibilities is an Intuitive Business Coach, ...

Relearn life lessons | Kay Sanders

September 06, 2018 21:30 - 26 minutes - 23.2 MB

https://www.jamesmillerlifeology.com/feed/ Life will always give us the same lesson to learn until we finally get it. As children, we learned never to touch fire. Why, as adults, do we re-engage in situations or with people that, afterwards, we beat ourselves up for it? You will relearn life lessons until you pass the test. Kay Sanders, known as the Creator of Possibilities is an Intuitive Business Coach, shares her inspirational story of Learn more... The post Relearn life lessons | Kay S...

The pragmatist’s guide to life: Guest – Malcolm and Simone Collins

September 03, 2018 22:00 - 26 minutes - 22.6 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/03/James-Miller-Lifeology-The-pragmatists-guide-to-life-Guest-Malcolm-and-Simone-Collins.mp3 When we are children we have ideas of who we want to become. As we develop we figure out what makes more sense for us. Your self-evolution has a common thread that ties your purpose together. Many times we don't realize that opposite desires still have a commonality. When you analyze what this common thread is, it helps you create a guide to...

The pragmatist’s guide to life | Malcolm and Simone Collins

September 03, 2018 22:00 - 26 minutes - 22.6 MB

https://www.jamesmillerlifeology.com/feed/ When we are children we have ideas of who we want to become. As we develop we figure out what makes more sense for us. Your self-evolution has a common thread that ties your purpose together. Many times we don’t realize that opposite desires still have a commonality. When you analyze what this common thread is, it helps you create a guide to life. Simone and Malcolm Collins, married co-CEOs Learn more... The post The pragmatist’s guide to life | M...

Unlocking Greatness | Charlie Harary

August 24, 2018 22:16 - 25 minutes - 22.2 MB

https://www.jamesmillerlifeology.com/feed/ As children we understand how we fit into the world. As we develop those same thoughts will often shape our estem and value. Did you realize that those individuals whom you idolize are just like you? They may receive accolades for their accomplishments, but your greatness is just as significant as theirs. Author and internationally known speaker, Charlie Harary reviews his book, UNLOCKING GREATNESS: The Unexpected Journey from the Life You Learn mo...

Unlocking Greatness: Guest – Charlie Harary

August 24, 2018 22:16 - 25 minutes - 22.2 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/03/James-Miller-Lifeology-Unlocking-Greatnes-Guest-Charlie-Harary.mp3 As children we understand how we fit into the world. As we develop those same thoughts will often shape our estem and value. Did you realize that those individuals whom you idolize are just like you? They may receive accolades for their accomplishments, but your greatness is just as significant as theirs. Author and internationally known speaker, Charlie Harary rev...

Your luminous life: Guest – Dr. Jacob Liberman

August 23, 2018 22:12 - 31 minutes - 27.7 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/03/James-Miller-Lifeology-Luminious-Life-Guest-Jacob-Liberman.mp3 Clarity is something for which we all strive. The connection between your spirit, mind, and body helps you live a life that is filled with purpose. When you allow your whole being to find a harmonious rhythm if helps you live a luminous life. Renowned speaker and optometrist, Dr. Jacob Liberman explains the science of light as well as his own story of having his visi...

Your luminous life | Dr. Jacob Liberman

August 23, 2018 22:12 - 31 minutes - 27.7 MB

https://www.jamesmillerlifeology.com/feed/ Clarity is something for which we all strive. The connection between your spirit, mind, and body helps you live a life that is filled with purpose. When you allow your whole being to find a harmonious rhythm if helps you live a luminous life. Renowned speaker and optometrist, Dr. Jacob Liberman explains the science of light as well as his own story of having his vision be miraculously healed. Dr. Learn more... The post Your luminous life | Dr. Jac...

Truth to triumph | Lily Sanders

August 21, 2018 13:12 - 28 minutes - 24.2 MB

https://www.jamesmillerlifeology.com/feed/ Circumstances and people will often tell us who we are or who we should become. When we are discouraged we often believe these lies and we become something we were never meant to be. The opposite of truth is belief. We know what is true based on our five senses. If you believe something to be true, that has no evidence, you are believing a lie. Look for evidence of Learn more... The post Truth to triumph | Lily Sanders appeared first on James Mill...

Truth to triumph: Guest – Lily Sanders

August 21, 2018 13:12 - 28 minutes - 24.2 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/03/James-Miller-Lifeology-Truth-to-triumph-Guest-Lily-Sanders.mp3 Circumstances and people will often tell us who we are or who we should become. When we are discouraged we often believe these lies and we become something we were never meant to be. The opposite of truth is belief. We know what is true based on our five senses. If you believe something to be true, that has no evidence, you are believing a lie. Look for evidence of wh...

Peace in the storm | Erik Newton

August 17, 2018 21:30 - 25 minutes - 22.1 MB

https://www.jamesmillerlifeology.com/feed/ Life will always strike when we least expect it. What do you do? After the initial shock it’s important to focus on what you can control instead of what you cannot. If you take an emotional snapshot of your life and project it into your future your future will look pretty bleak. When have you felt this way before? What healthy things did you do to move beyond it? If Learn more... The post Peace in the storm | Erik Newton appeared first on James Mi...

Peace in the storm: Guest – Erik Newton

August 17, 2018 21:30 - 25 minutes - 22.1 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/03/James-Miller-Lifeology-Peace-in-the-storm-Guest-Erik-Newton.mp3 Life will always strike when we least expect it. What do you do? After the initial shock it's important to focus on what you can control instead of what you cannot. If you take an emotional snapshot of your life and project it into your future your future will look pretty bleak. When have you felt this way before? What healthy things did you do to move beyond it? If ...

Ditch your inner critic: Guest – Susan Peppercorn

August 10, 2018 21:30 - 25 minutes - 22.4 MB

http://www.jamesmillerlifeology.com/wp-content/uploads/2018/02/James-Miller-Lifeology-Ditch-your-inner-critic-Guest-Susan-Peppercorn.mp3 As children we compare ourselves to our peers and often feel we are less than. When we become adults that sense of inferiority continues to plague us. When you recognize the difference between your ideal self and realistic self you will realize you aren't as far off as you thought. Embrace all areas of your personality and it will help you focus on what is ...

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