Emotions of Change
Modern Gen X Woman
English - April 27, 2022 05:00 - 34 minutes - 24 MB - ★★★★★ - 51 ratingsMental Health Health & Fitness generation x gen x modern gen x career coaches business coaches entrepreneurs mental health success wealth worth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
You know there’s something more out there in the world, waiting for you, however, the thought of leaving what you know to step into something you have no clue about is debilitating.
It’s not your fault. We, as humans, are wired to crave routine and continuity and any change can send our brains into a frenzy.
We know change isn’t easy but it is absolutely necessary if we’re going to live a full life. In this week’s episode, we’re taking you through the emotions of transformation to help you manage the incredible changes you want to make in your life.
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In this episode, we’re talking about…
Why 92% of people that set out to reach a goal never get there How our energy impacts our emotions, it is more about physics than The Secret! Which lower energy emotions including despair, blame, and fear can keep us stuck Ways to shift your emotions to a higher energetic vibration Why affirmations don’t always work and how cognitive dissonance gets in the wayAre you a Modern Gen X Woman? Get the Modern Gen X Woman Manifesto.
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