Wealth and Wellness University
356 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 109 ratingsA community of creatives exploring the obstacles in the way of uncovering their hidden gems. Join host Jacent Wamala Licensed Marriage and Family Therapist turned Money Mindset Strategist for weekly tips and tricks on how to live your best life. Topics such as mental health, wellness, relationships, money, and mindset are covered because it’s ok to be an uncut gem.
The show is in no way substitute for therapy. Support this podcast: https://podcasters.spotify.com/pod/show/wealthandwellnessshow/support
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Is Anxiety Or Depression Getting In Your Way?
December 05, 2019 08:58 - 4 minutes - 4.26 MBWe are all dealing with something. Sometimes we aren’t sure exactly what it is. Research shows anxiety and depression are two of the most common mental health concerns. This episode will help you identify why you or a loved one is struggling. Connect: Find | Jacent Wamala, LMFT At WamalaWellness.com On Instagram On Youtube SUBSCRIBE | The Jacent’s Gems Podcast On Anchor.fm On Apple Podcasts --- Support this podcast: https://podcasters.spotify.com/pod/show/wealthandwellnessshow/sup...
Holiday Stress Is No Joke
December 04, 2019 08:56 - 5 minutes - 5.21 MBThe holidays can be really stressful. There are a lot of last minute events to attend and unexpected expenses. Here’s your holiday game plan to keep from ripping your hair out 😂. https://www.youtube.com/watch?v=1vQ90_XWU8o&feature=youtu.be Connect: Find | Jacent Wamala, LMFT At WamalaWellness.com On Instagram On Youtube SUBSCRIBE | The Jacent’s Gems Podcast On Anchor.fm On Apple Podcasts --- Support this podcast: https://podcasters.spotify.com/pod/show/wealthandwellnessshow/support
What Is Anxiety
December 04, 2019 08:53 - 5 minutes - 5.02 MBWe all here the word thrown around. What does anxiety actually mean? Join Jacent Wamala, Licensed Marriage and Family Therapist as she describes her work with women dealing with a habit of worrying about the future. Connect: Find | Jacent Wamala, LMFT At WamalaWellness.com On Instagram On Youtube SUBSCRIBE | The Jacent’s Gems Podcast On Anchor.fm On Apple Podcasts --- Support this podcast: https://podcasters.spotify.com/pod/show/wealthandwellnessshow/support
I started a podcast!
December 03, 2019 17:57 - 4 minutes - 3.74 MBHey Gem welcome to the show. Whether you’re uncut or perfectly polished this podcast will help you level up in your personal and professional life. Today I’m introducing myself. In future episodes I will cover all things wellness. make sure to send me questions you’d like me to address and I look forward to this journey with you Gem. Connect: Find | Jacent Wamala, LMFT At WamalaWellness.com On Instagram On Youtube SUBSCRIBE | The Jacent’s Gems Podcast On Anchor.fm On Apple Podcasts ...
Jacent’s Gems (Trailer)
December 03, 2019 17:20 - 21 seconds - 343 KB--- Support this podcast: https://podcasters.spotify.com/pod/show/jacentsgems/support
Wealth and Wellness University (Trailer)
December 03, 2019 17:20 - 21 seconds - 343 KB--- Support this podcast: https://podcasters.spotify.com/pod/show/wealthandwellnessshow/support