Let's Talk Trauma

Wealth and Wellness University

English - February 05, 2020 20:00 - 7 minutes - 7.19 MB - ★★★★★ - 109 ratings
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Previous Episode: Shameless Shawny Interview

Next Episode: Healing From Trauma Is Complex

Trauma has become a buzz word in today's day and age. Many people experienced trauma and don't know it, or know and are trying to find ways to heal from it. In this episode Jacent Wamala Licesned Couple and Family Therapist discusses the true definition of trauma.

"Trauma is a deeply distressing or disturbing experience."

Key Takeaways:

Every person is different. How events get categorized as traumatic and the way we process them is unique.

Connect:

Find | Jacent Wamala, LMFT

At WamalaWellness.com

On Instagram

On Youtube

SUBSCRIBE | The Jacent’s Gems Podcast

On Anchor.fm

On Apple Podcasts

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