Healing From Trauma Is Complex

Wealth and Wellness University

English - February 07, 2020 20:00 - 9 minutes - 9.09 MB - ★★★★★ - 109 ratings
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Previous Episode: Let's Talk Trauma

Next Episode: Career and Confidence Coach Jordan’s Gems

Healing from trauma is no joke. You might feel stuck or lost in the aftermath of an event. One of the hardest parts of dealing with the after effects of trauma is figuring out what to do to feel better. In this episode Jacent Wamala, Licesned Couple and Family Therapist discusses some ways to heal from deeply distressing or disturbing experiences. In the hopes that one of the techniques might offer you comfort on your journey.

Key Takeaways: Everyone has to heal within the limitation of what they believe to be true about healing.

Connect:

Find | Jacent Wamala, LMFT

At WamalaWellness.com

On Instagram

On Youtube

SUBSCRIBE | The Jacent’s Gems Podcast

On Anchor.fm

On Apple Podcasts

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