The Self Coaching Model
It's Your Time
English - October 03, 2019 05:00 - 18 minutes - 14.7 MB - ★★★★★ - 16 ratingsSelf-Improvement Education Health & Fitness Mental Health empowerment leaders mentalhealth careers lifecoach medicaldevicesales medtech overwhelm productivity sales Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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I want to talk to you about what I consider to be the secret of the universe. It’s called the self-coaching model: a tool I use with my clients and myself. These concepts have been around forever, and they are an organized way to look at how your thoughts are creating the results you have in life. I talk through the self-coaching model and give examples of it in action, such as using it to change your thoughts about a frustrating situation. Listen all the way to the end of the episode and hear how you can access my new freebie on how to find more balance and less stress.
Topics in this episode
Why you still need a coach Blind spots You have the power to change Feelings are everything CTFAR: Circumstance, Thoughts, Feelings, Actions, Results Using this tool now to make the changes you want