Ep 260 5 Year Anniversary: Control, Change, and Thank You
It's Your Time
English - October 19, 2023 05:00 - 10 minutes - 10.9 MB - ★★★★★ - 16 ratingsSelf-Improvement Education Health & Fitness Mental Health empowerment leaders mentalhealth careers lifecoach medicaldevicesales medtech overwhelm productivity sales Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 259 Impact Multipliers: A Conversation with Michelle Preslar, MBA Strategic Account Executive Medtronic
Next Episode: Ep 261 Breaking Into Neuromodulation
Thank you!
Today we are celebrating our 5th year anniversary of the podcast here with episode 260.
Join me as I talk about some of the common themes we’ve shared over the years, ideas around control and change and taking a moment to recognize you.
In This Episode:
5-year anniversary - thank you! Acknowledging progress and self-care for high achievers. 1:22. Personal growth and coaching techniques. 2:53 Self-control and stress management for high-achieving women. 4:51 Self-limiting beliefs and personal growth. 6:41 Bourque shares personal experience with negative thinking, emphasizing the importance of intentionality in managing brain's reactions.Click here for link to full notes and to listen: https://michellebourquecoaching.com/ep-260-5-year-an…ge-and-thank-you/