Ep 244 The Truth About Overwhelm
It's Your Time
English - June 29, 2023 05:00 - 12 minutes - 14.3 MB - ★★★★★ - 16 ratingsSelf-Improvement Education Health & Fitness Mental Health empowerment leaders mentalhealth careers lifecoach medicaldevicesales medtech overwhelm productivity sales Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 243 Coaching Pathways to Success
Next Episode: Ep 245 Getting Things Done Without Motivation
Join me today as I discuss the truth about overwhelm.
The good news is - we have control over it.
The challenging news is - it doesn't always feel like it.
Today I am talking about the 3 P's you can begin implementing in order to feel less stressed and the one P to drop immediately if you want to feel better and enjoy life more.
In This Episode:
Schedule changes The Four Agreements Importance of gaining clarity on priorities New ways to plan Pivot Perfectionism Peter Thomas Eye Patches Socials - @mbourquecoaching 6 week programClick here for full notes: