Ep 230 Organizing Your Life to Decrease Your Stress and Increase Your Energy. A Conversation with Becky Blackburn AKA The Hoss Lady

It's Your Time

English - March 23, 2023 05:00 - 30 minutes - 22.2 MB - ★★★★★ - 17 ratings
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Previous Episode: Ep 229 Self Care, Intentional Living, Your Future Self and The Importance of Skin Care with Ki Huo, MD and Life Coach

Next Episode: Bonus: Creating and Planning the Life You Want - The NO BS Way - A Conversation with CEO and Master Certified Life Coach Corinne Crabtree

Today I have the privilege of sharing a recent conversation with Becky Blackburn.

Becky is the HOSS Lady and in this weeks episode we discussed how organizing your life can help you decrease stress, increase your energy, increase time efficiency, and help build the relationship you have with your present and future self.

Tune in to gain a new way of looking at how doing the simple things daily can change your life.

In This Episode:
* The importance of setting realistic systems in your life
* Having compassion as you find ways to separate life and work
* Every space has a function
* The connection between mindset and organizing
* How organizing in advance allows your freedom to do more fun things in your life
* 3 Rules - No judgement ,don’t cheat, don’t give up
* 3 Steps - Clear the space, commit to a function for the space, Reset
* Contact Becky - The Hoss Lady podcast and www.thehosslady.com/getstarted
the_hoss_lady on IG

Link to full notes: