Ep 102 Constraint and Discipline
It's Your Time
English - October 08, 2020 05:00 - 10 minutes - 11.5 MB - ★★★★★ - 16 ratingsSelf-Improvement Education Health & Fitness Mental Health empowerment leaders mentalhealth careers lifecoach medicaldevicesales medtech overwhelm productivity sales Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 101 The Importance of Airplane Mode
Next Episode: Ep 103 Integration vs Balance
Episode notes:
In today’s episode I want to share a couple of ideas that came up at a recent dinner. When you are looking to be able to do more of what you want you need to start prioritizing and constraining the things you are currently doing. Saying no to some things opens up the opportunity for so many new yes options. Today I discuss the importance of constraining and the idea of using discipline to become your next self identity.
In this episode:
How constraining offers freedom to do more The importance of saying no Using discipline to become your next best version Mel Robbins 5 Second Rule James Clear Atomic Habits Waitlist for new course program for device reps to improve work-life integration and finally find life outside of work: www.michellebourquecoaching.com/waitlist