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How Food Effects Mental Health
It's The Fix
English - November 22, 2021 18:33 - 1 hour - 56.1 MBMental Health Health & Fitness Fitness addiction wellness anxiety depression fitness mentalhealth nutrition recovery treatment Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Opioid Epidemic Vs The Pandemic
Next Episode: Take Your Own Advice
How much does the food we eat effect our mental health? Dr Kristin Saxena, host of the podcast "Feeding The Family," joins us to talk about food and mental health, how we can approach the obesity epidemic, and simple ways to get your own diet on track.