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Coming Clean - What is Emotional Intelligence
It's The Fix
English - August 17, 2021 19:02 - 1 hour - 141 MBMental Health Health & Fitness Fitness addiction wellness anxiety depression fitness mentalhealth nutrition recovery treatment Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Imposter Syndrome, Boundaries, and Routines For Success
Next Episode: Are You Addicted?
Coming Clean is the theme for this season and Matt comes clean about how and why his mental health has declined this year, causing severe anxiety and depression. Executive Coach Nicole Winkler shows us how using Emotional Intelligence can change how we are influenced by unhealthy situations, people, and habits.