2020 Reflections, My Vision & Mission in 2021

It's OK to Love Yourself

English - January 01, 2021 21:23 - 19 minutes - 18.3 MB
Mental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Self-Forgiveness & Being A “Perfectionist”

Next Episode: Dr. Rachel Barbanel-Fried: Emotional Flexibility, Grief, and Strategies for Self-Care

Thank you all for the support in 2020! In this episode I share a bit about a major reflection and learning from 2020 - being in my head so much!! I also read one the lists I journaled based on a reflection prompt as I said goodbye to 2020. Phew - this year was a year of running through many walls and finding more on the other side. I also share my personal vision and mission statement for 2021. I did a lot of thinking on this over the past few weeks.

Stay tuned for more episodes every Friday in 2021.

Follow along with me:

instagram.com/kgyasi

instagram.com/itsoktoloveyourself

Work with Katherine (coaching): www.lookwithinleadership.com

---

Send in a voice message: https://podcasters.spotify.com/pod/show/katherine-yasi/message
Support this podcast: https://podcasters.spotify.com/pod/show/katherine-yasi/support