Self-Forgiveness & Being A “Perfectionist”

In this episode I discuss two themes that came up last week for me: forgiving yourself & what being a perfectionist is really about. Self-forgiveness demands that we be vulnerable with ourselves, to objectively see ourselves and offer ourselves compassion when inevitably things go wrong. If yobu find it hard to forgive yourself or have ever considered yourself a "perfectionist" - this episode may give you a new perspective on what's going on beneath the surface and some steps to begin to transform your perfectionism into more of a growth mindset. 

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