001: Francesca Sipma | Breathwork + Growth Coach

It's Not Just a Habit

English - August 18, 2020 17:03 - 31 minutes - 28.9 MB - ★★★★★ - 18 ratings
Mental Health Health & Fitness Religion & Spirituality Spirituality habits life changes mental health rituals routines Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Next Episode: 002: Alison Midollo | Health + Wellness Coach

Francesca Sipma is a breathwork and growth coach based in Los Angeles, CA. Francesca shares more about the value of breathwork and the one habit that changed her life.